Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Diane Kelsay	58	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	26:07.5	2:36.7
802	Andrea Walski	58		USA		26:08.1	2:36.8
803	Anchalika Kijkanakorn	50	Bangkok	THA		26:09.9	2:36.9
804	Luis Rodríguez	41		CHI		26:10.8	2:37.0
805	Chris McFadden	37		USA		26:12.5	2:37.2
806	Olga Nero	50		MEX		26:20.2	2:38.0
807	Keith Oak	60		GBR		26:21.3	2:38.1
808	Charles Russo	57		USA		26:21.6	2:38.1
809	Patrick OConnor	61		USA	University of Delaware	26:25.9	2:38.5
810	Claire Fautsch	39		GER		26:26.6	2:38.6
811	Mathias Rehbein	42	Essen	GER	GERMAN Rowers and FRIENDS United	26:27.6	2:38.7
812	Kirsty Nicholson	36	Glasgow	GBR		26:32.6	2:39.2
813	Phillip Cicione	57		USA		26:34.4	2:39.4
814	Hank Bailey	53		USA		26:38.7	2:39.8
815	Tim Schmitt	50	Fort Collins, CO	USA		26:40.1	2:40.0
816	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	26:40.3	2:40.0
817	Kirsten Szymczyk	38	RALEIGH, NC	USA		26:42.3	2:40.2
818	Lisa Snyder	56	Ponte Vedra Beach, FL	USA		26:45.5	2:40.5
819	Jose Fraga	64	FL	USA		26:52.7	2:41.2
820	Louise McGonigal	79	Elmvale , ON	CAN	Greenville Indoor Rowing	26:54.1	2:41.4
821	Uilins Palma	36		BRA		27:00.5	2:42.0
822	Michael McCarthy	68	Tucson, AZ	USA	RowAlong	27:02.0	2:42.2
823	Vinesh Parmar	37	Sunnyvale, CA	USA		27:02.6	2:42.2
824	Taylor Buchanan	31		USA		27:09.4	2:42.9
825	Carsten Stoll	43		USA		27:09.9	2:42.9
826	Ze Zhong	45		AUS		27:12.8	2:43.2
827	Rudy B	37		USA		27:13.6	2:43.3
828	Brian Yee	64	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	27:15.4	2:43.5
829	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	27:16.3	2:43.6
830	sara williams	-	Cape Canaveral, FL	USA	The Diamonds (Over Sixties Erging Group)	27:17.9	2:43.7
831	Chris Wilson	35	Tampa, FL	USA		27:21.1	2:44.1
832	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	27:23.6	2:44.3
833	Scott Stainken	37		USA		27:25.8	2:44.5
834	Jeffrey Hughes	59	Alexandria , VA	USA	The Diamonds (Over Sixties Erging Group)	27:28.9	2:44.8
835	Spenser Puffenbarger	28		USA		27:34.2	2:45.4
836	Yangjiao Liao	35		NOR		27:38.8	2:45.8
837	Bill Ussler	71	Santa Cruz, CA	USA		27:39.3	2:45.9
838	Vania C	43	AB	CAN		27:39.7	2:45.9
839	Victor Price	73		USA		27:44.8	2:46.4
840	Nadja Bieri	33		SUI		27:45.0	2:46.5
841	Gregory Gallardo	66		USA		27:45.5	2:46.5
842	Heather Kilroy	51	Philadelphia, PA	USA		27:47.5	2:46.7
843	Steven Kaplan	69		USA		27:48.9	2:46.8
844	jeff whipp	53	Bristol, RI	USA		27:49.3	2:46.9
845	Tim Kerr	71	Pinehurst, NC	USA		27:51.1	2:47.1
846	M Sparkes	51		GBR		27:51.2	2:47.1
847	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	27:53.0	2:47.3
848	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	27:53.3	2:47.3
849	Kathy Schenck	55		USA		27:53.6	2:47.3
850	Cheryl Bosarge	63	Northport, AL	USA	The Diamonds (Over Sixties Erging Group)	27:54.6	2:47.4