Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	26:04.1	2:36.4
802	Diane Kelsay	58	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	26:07.5	2:36.7
803	Andrea Walski	58		USA		26:08.1	2:36.8
804	Anchalika Kijkanakorn	50	Bangkok	THA		26:09.9	2:36.9
805	Luis Rodríguez	41		CHI		26:10.8	2:37.0
806	Chris McFadden	37		USA		26:12.5	2:37.2
807	Olga Nero	50		MEX		26:20.2	2:38.0
808	Keith Oak	60		GBR		26:21.3	2:38.1
809	Charles Russo	57		USA		26:21.6	2:38.1
810	Patrick OConnor	61		USA		26:25.9	2:38.5
811	Claire Fautsch	39		GER		26:26.6	2:38.6
812	Mathias Rehbein	42	Essen	GER	GERMAN Rowers and FRIENDS United	26:27.6	2:38.7
813	Kirsty Nicholson	36	Glasgow	GBR		26:32.6	2:39.2
814	Phillip Cicione	57		USA		26:34.4	2:39.4
815	Hank Bailey	53		USA		26:38.7	2:39.8
816	Tim Schmitt	50	Fort Collins, CO	USA		26:40.1	2:40.0
817	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	26:40.3	2:40.0
818	Kirsten Szymczyk	38	RALEIGH, NC	USA		26:42.3	2:40.2
819	Lisa Snyder	56	Ponte Vedra Beach, FL	USA		26:45.5	2:40.5
820	Jose Fraga	64	FL	USA		26:52.7	2:41.2
821	Louise McGonigal	79	Elmvale , ON	CAN	Greenville Indoor Rowing	26:54.1	2:41.4
822	Uilins Palma	36		BRA		27:00.5	2:42.0
823	Michael McCarthy	68	Tucson, AZ	USA	RowAlong	27:02.0	2:42.2
824	Vinesh Parmar	37	Sunnyvale, CA	USA		27:02.6	2:42.2
825	Taylor Buchanan	31		USA		27:09.4	2:42.9
826	Carsten Stoll	43		USA		27:09.9	2:42.9
827	Ze Zhong	45		AUS		27:12.8	2:43.2
828	Rudy B	37		USA		27:13.6	2:43.3
829	Brian Yee	64	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	27:15.4	2:43.5
830	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	27:16.3	2:43.6
831	sara williams	-	Cape Canaveral, FL	USA	The Diamonds (Over Sixties Erging Group)	27:17.9	2:43.7
832	Chris Wilson	35	Tampa, FL	USA		27:21.1	2:44.1
833	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	27:23.6	2:44.3
834	Scott Stainken	37		USA		27:25.8	2:44.5
835	Jeffrey Hughes	59	Alexandria , VA	USA	The Diamonds (Over Sixties Erging Group)	27:28.9	2:44.8
836	Spenser Puffenbarger	28		USA		27:34.2	2:45.4
837	Yangjiao Liao	35		NOR		27:38.8	2:45.8
838	Bill Ussler	71	Santa Cruz, CA	USA		27:39.3	2:45.9
839	Vania C	43	AB	CAN		27:39.7	2:45.9
840	Victor Price	73		USA		27:44.8	2:46.4
841	Nadja Bieri	33		SUI		27:45.0	2:46.5
842	Gregory Gallardo	66		USA		27:45.5	2:46.5
843	Heather Kilroy	51	Philadelphia, PA	USA		27:47.5	2:46.7
844	Steven Kaplan	69		USA		27:48.9	2:46.8
845	jeff whipp	53	Bristol, RI	USA		27:49.3	2:46.9
846	Tim Kerr	71	Pinehurst, NC	USA		27:51.1	2:47.1
847	M Sparkes	51		GBR		27:51.2	2:47.1
848	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	27:53.0	2:47.3
849	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	27:53.3	2:47.3
850	Kathy Schenck	55		USA		27:53.6	2:47.3