Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
501 Ken Comerford 54 USA 22:30.5 2:15.0
502 Charles Malloy 35 USA 22:30.7 2:15.0
503 Benoit MASSON 43 FRA 22:31.0 2:15.1
504 Seth Gleiman 49 USA 22:31.3 2:15.1
505 filippo poschi 44 SUI 22:32.0 2:15.2
506 Hyuk Lee 39 USA 22:32.7 2:15.2
507 Rob Leggett 53 JPN 22:33.1 2:15.3
508 Anders Enger 41 NOR 22:33.2 2:15.3
509 Majid Sikosana 38 CAN 22:33.3 2:15.3
510 Greg Anderson 65 NZL 22:33.8 2:15.3
511 Cailan Gordon 33 GBR 22:34.2 2:15.4
512 Rob Saunders 56 GBR 22:34.3 2:15.4
513 Andrew Liu 24 USA 22:35.2 2:15.5
514 Ramsay AITKEN 56 GBR 22:35.4 2:15.5
515 Max Gooovanchuk 38 UKR 22:35.6 2:15.5
516 V H 40 USA 22:36.2 2:15.6
516 Emilio Sanmarti 52 CRC 22:36.2 2:15.6
518 Steve Karpeles 49 USA 22:36.4 2:15.6
519 Ryan W 50 USA 22:37.3 2:15.7
520 TJ Bardwell 61 HKG 22:37.8 2:15.7
521 Hoser 343 58 USA 22:38.2 2:15.8
522 Ian Walsh 37 USA 22:39.5 2:15.9
522 John Nehra 43 USA 22:39.5 2:15.9
524 Youssef Choumar 39 BEL 22:40.3 2:16.0
525 Chris Heffley 45 USA 22:40.9 2:16.0
526 Bartek Wasko 41 POL 22:41.3 2:16.1
527 Derek Zheng 54 CHN 22:41.8 2:16.1
528 Mike Hall 49 GBR 22:42.4 2:16.2
529 Jason Herrington 37 USA 22:43.0 2:16.3
530 Brian McMeekan 40 GBR 22:43.8 2:16.3
531 Philip Benfield 60 GBR 22:44.0 2:16.4
532 Mario Perrotta 33 ITA 22:44.1 2:16.4
533 James Pavisian 38 USA 22:44.7 2:16.4
534 Seung Yeon Kim 43 KOR 22:45.4 2:16.5
535 Chris Beggs 50 CAN 22:46.1 2:16.6
536 Scott Oliva 32 USA 22:46.4 2:16.6
537 Frederick Matzer 67 USA 22:46.5 2:16.6
538 kevin potter 40 GBR 22:47.2 2:16.7
538 David Rinaldi 45 USA 22:47.2 2:16.7
540 Brad King 30 USA 22:47.3 2:16.7
541 Jay Knoll 75 USA 22:47.9 2:16.7
542 Dan Kalas 59 USA 22:48.0 2:16.8
543 Michelle Skieresz 57 USA 22:48.3 2:16.8
544 Tom Brown 64 USA 22:48.4 2:16.8
545 Yannic Suurmeijer 29 NED 22:49.3 2:16.9
546 Dos Burrito 47 USA 22:49.7 2:16.9
546 Siobhan Mulreany 34 USA 22:49.7 2:16.9
548 Steve Scott 62 USA 22:50.2 2:17.0
549 John Genell 73 USA 22:50.4 2:17.0
550 Casey Young 43 USA 22:50.9 2:17.0