Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
551 Pradep Sundaralingham 47 GBR 22:52.1 2:17.2
552 Aaron Key 31 USA 22:52.7 2:17.2
553 Kyle Bade 41 USA 22:52.8 2:17.2
554 Tommaso Marchese 59 ITA 22:53.0 2:17.3
555 John Wherry 71 USA 22:53.9 2:17.3
556 Jozef Bernadina 58 USA 22:54.2 2:17.4
557 sian french 50 GBR 22:55.3 2:17.5
558 Timothy McGrath 48 USA 22:55.5 2:17.5
559 James Knott 54 GBR 22:55.7 2:17.5
560 James Jordan 48 USA 22:57.3 2:17.7
561 Wansoo Kim 50 QAT 22:59.3 2:17.9
562 Manuel Vega-Mählitz 54 AUT 23:01.0 2:18.1
563 Björn Montnémery 36 SWE 23:01.7 2:18.1
564 John Dabbar 60 USA 23:03.2 2:18.3
565 Seth Adamson 32 USA 23:03.5 2:18.3
566 Gary Bayless 68 USA 23:03.7 2:18.3
567 Mike Chernysh 39 USA 23:04.1 2:18.4
568 Arne Magnus 35 BEL 23:06.4 2:18.6
569 Fred Van Looy 80 USA 23:06.6 2:18.6
570 Steffen Kleinert 47 GER 23:07.5 2:18.7
571 Ned Dane 56 USA 23:08.5 2:18.8
572 Jordan Fischer 39 AUS 23:09.8 2:18.9
573 Karl Bell 58 USA 23:10.3 2:19.0
574 Iain Culp 35 USA 23:10.6 2:19.0
575 Tom McNiff 56 USA 23:10.8 2:19.0
576 Ryan Mullane 45 USA 23:11.2 2:19.1
577 Michael Garvey 40 USA 23:11.4 2:19.1
578 Tracey Reed 43 USA 23:11.6 2:19.1
579 Craig Gormley 51 USA 23:12.1 2:19.2
579 Jeff Gardocki 45 USA 23:12.1 2:19.2
581 Andries Thijssen 51 NED 23:12.2 2:19.2
582 byeongmo kang 37 USA 23:12.3 2:19.2
583 Tina Sanders 50 USA 23:12.5 2:19.2
584 Robert Martin 50 USA 23:12.9 2:19.2
585 Michael Young 62 GBR 23:13.4 2:19.3
585 Chuck Woodworth 75 USA 23:13.4 2:19.3
587 Mikołaj Grabowski 26 POL 23:13.6 2:19.3
588 WZ Li 29 CHN 23:14.3 2:19.4
588 Duke Perino 43 USA 23:14.3 2:19.4
590 Ryan Funk 46 USA 23:14.7 2:19.4
591 Pete Pfannerstill 64 USA 23:15.0 2:19.5
591 Zac A 40 USA 23:15.0 2:19.5
593 Luiz Vessosa 40 USA 23:15.2 2:19.5
594 Jane Branson 53 AUS 23:15.5 2:19.5
594 John Moynihan 60 USA 23:15.5 2:19.5
596 Konstantinos Galiasos 63 GRE 23:15.7 2:19.5
597 Dave Watts 83 CAN 23:15.8 2:19.5
598 Nathan Bomar 17 USA 23:16.4 2:19.6
599 John Sutton 58 GBR 23:16.5 2:19.6
600 Dan Dick 68 USA 23:16.6 2:19.6