Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
651 Ted Semmens 76 CAN 23:47.4 2:22.7
652 John Haycock 52 GBR 23:47.5 2:22.7
653 Nathan Wall 56 GBR 23:48.3 2:22.8
654 Harry Lim 44 USA 23:49.2 2:22.9
655 john northcutt 60 USA 23:49.4 2:22.9
656 Jeremiah Wean 49 USA 23:50.3 2:23.0
657 Natasha Michalczyk 41 AUS 23:50.4 2:23.0
658 Varachaya Khwanjaipanich 28 THA 23:51.0 2:23.1
659 Demarcus Jester 36 USA 23:51.1 2:23.1
660 Rob Gardner - USA 23:52.0 2:23.2
661 David Cheng 33 USA 23:52.6 2:23.2
662 Youssef KSIYER 38 MAR 23:52.9 2:23.2
663 Steve Dangerfield 50 GBR 23:53.1 2:23.3
664 Cale Maybin 34 USA 23:53.7 2:23.3
665 Jeff Powell 48 USA 23:53.9 2:23.3
666 Ben Cloud 47 USA 23:55.1 2:23.5
667 Tony Morgan 56 GBR 23:55.3 2:23.5
668 Joseph De Filippis 35 CAN 23:55.5 2:23.5
669 Miles Orchard 55 GBR 23:56.5 2:23.6
670 Jimmy Mercado Rodriguez 30 USA 23:57.0 2:23.7
671 JEFF LEE 44 KOR 23:57.5 2:23.7
672 Adam Ouellette 51 USA 23:57.6 2:23.7
673 jernej Švigelj 46 SLO 23:57.8 2:23.7
674 Lane Steele 52 USA 23:58.9 2:23.8
675 Ella Madlen 60 USA 23:59.8 2:23.9
676 Dana Parrish 37 USA 24:01.1 2:24.1
676 Jonathan R 42 USA 24:01.1 2:24.1
676 Jeffrey Lum 42 USA 24:01.1 2:24.1
679 Kaz Kassam 54 GBR 24:01.9 2:24.1
680 Maxim K 47 EST 24:02.5 2:24.2
681 Kedrick Johnson 56 USA 24:06.2 2:24.6
682 Mark Hartig 42 USA 24:06.4 2:24.6
683 Antonio Ubach 45 USA 24:06.6 2:24.6
684 Nick Phillips 48 GBR 24:06.7 2:24.6
685 john gourdier 51 USA 24:07.4 2:24.7
686 Roz Glass 44 AUS 24:07.7 2:24.7
687 David Rowland 70 USA 24:07.8 2:24.7
688 Gareth Hellewell 41 GBR 24:08.0 2:24.8
689 sean glang 48 USA 24:09.2 2:24.9
690 Gregory Lynch 40 USA 24:10.5 2:25.0
691 Sébastien Fischer 42 FRA 24:10.7 2:25.0
692 Naresh Chaurushi 60 IND 24:12.4 2:25.2
693 Barbara Hogan 76 USA 24:12.5 2:25.2
694 youngsang cho 35 KOR 24:12.6 2:25.2
695 Ant Wallbank 49 GBR 24:13.0 2:25.3
696 S. Merrell 52 USA 24:14.6 2:25.4
697 Roswell Bonifacio 46 PHI 24:15.0 2:25.5
698 Burkhardt Petermann 59 GER 24:16.3 2:25.6
699 Robin Wilson 42 GBR 24:17.4 2:25.7
699 Lucas Androsch 38 GER 24:17.4 2:25.7