Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
401 Gasan Osojnik 40 SLO 21:43.4 2:10.3
402 Dan Martin 67 USA 21:44.3 2:10.4
403 Tony Havrilla 31 USA 21:44.4 2:10.4
404 Victoria Malcolm 38 GBR 21:44.6 2:10.4
405 David Foster 64 GBR 21:44.7 2:10.4
406 Razvan Ionasiu Rebreanu 50 ROU 21:45.3 2:10.5
407 S Alexander 41 IND 21:46.8 2:10.6
408 Roger Dix 66 GBR 21:48.5 2:10.8
409 Andrew Redgment 65 AUS 21:50.3 2:11.0
410 Mike Fisher 56 GBR 21:51.3 2:11.1
410 Chris Robinson 63 USA 21:51.3 2:11.1
412 Shane Ramnarine 46 USA 21:52.6 2:11.2
413 Marcus Grijalva 45 USA 21:52.8 2:11.2
414 Mark Walsh 63 CAN 21:53.0 2:11.3
415 Philip Yu 60 CHN 21:53.2 2:11.3
415 Andreas Rößler 50 GER 21:53.2 2:11.3
417 Ifeanyi I 40 KSA 21:53.5 2:11.3
418 Harmen de Ruijter 52 NED 21:53.8 2:11.3
418 Max E 34 GER 21:53.8 2:11.3
420 Richard Smith 56 GBR 21:53.9 2:11.3
421 Mike Kim 47 USA 21:54.4 2:11.4
422 Kirill Shutemov 37 UNAFF 21:54.8 2:11.4
423 Brian Daigle 57 USA 21:55.2 2:11.5
424 Tom Seery 61 USA 21:55.8 2:11.5
425 Mark Berger 54 CAN 21:55.9 2:11.5
426 James Parkhouse 49 GBR 21:56.3 2:11.6
427 sara p 56 GBR 21:56.7 2:11.6
428 Pedro Jiménez 40 ESP 21:56.9 2:11.6
429 James Whetter 46 GBR 21:57.0 2:11.7
430 Michael Miller 49 USA 21:57.2 2:11.7
431 Mauro Fardin 36 ITA 21:57.7 2:11.7
432 Jon Wilmot 46 USA 21:57.8 2:11.7
433 Nigel Shortt 53 GBR 21:58.0 2:11.8
433 Kenny McTigue 48 IRL 21:58.0 2:11.8
435 Stacey Denyer 36 GBR 21:58.7 2:11.8
436 Todd Heyne 52 USA 21:59.1 2:11.9
437 Wilson Hart 39 CAN 21:59.7 2:11.9
438 Gabriel Szejnblum 62 ARG 22:00.0 2:12.0
439 Thanavan Tantbirojn 49 THA 22:01.7 2:12.1
440 Ronald Verryssen 46 BEL 22:02.2 2:12.2
441 Rhys Pendred 53 GBR 22:03.3 2:12.3
442 Mike Duncan 52 USA 22:03.4 2:12.3
442 Stephen Gower 65 GBR 22:03.4 2:12.3
444 Diogo Sgarzini 38 BRA 22:03.5 2:12.3
445 Drew Kef 44 USA 22:04.1 2:12.4
446 Bob Chandler 77 GBR 22:04.5 2:12.4
447 Patrick Perrotto 39 USA 22:05.4 2:12.5
448 Joshua Reis 33 USA 22:05.5 2:12.5
449 Astrid Harris 53 NZL 22:05.6 2:12.5
450 Bostjan BERTALANIC 46 JPN 22:06.9 2:12.6