Workout of the Day

« August 19, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Rob Kozlowski	46		USA		22:07.0	2:12.7
451	Alexandre Marcil	42	Terrebonne, QC	CAN		22:07.0	2:12.7
453	BRUNO Cardoso	33		BRA		22:07.2	2:12.7
454	Aaron Smith	37	MN	USA		22:07.4	2:12.7
455	Marco Wege	50		GER		22:08.1	2:12.8
456	Felipe Ortiz	35		USA		22:09.4	2:12.9
457	mick day	60	Torpoint Cornwall.	GBR	Royal Navy Veterans	22:10.1	2:13.0
458	DongHyup Shin	41		KOR		22:10.4	2:13.0
459	MINSEO KOO	44	Gwangyang	KOR		22:10.8	2:13.0
460	Zach Ventresca	40	Leander, TX	USA		22:11.3	2:13.1
461	Donovan Raaum	46	West Jordan, UT	USA		22:12.2	2:13.2
462	Robert Way	21		GBR	Canford Crocodiles	22:13.1	2:13.3
463	Andy Letts	52	Devon	GBR		22:13.5	2:13.3
464	Simon Forster	57		GBR		22:13.7	2:13.3
465	Greg Dimopoulos	34		GRE		22:14.1	2:13.4
466	Joakim Brostedt	50		SWE	Rowfit	22:14.2	2:13.4
467	Peter Brans	74	Zeist	NED	The Diamonds (Over Sixties Erging Group)	22:15.1	2:13.5
468	Andy Berman	42	NJ	USA		22:16.6	2:13.6
468	Charles Perry	45	Post Falls, ID	USA		22:16.6	2:13.6
470	Nick Wright	36		USA		22:16.7	2:13.6
471	Erwin Langenhuisen	35		NED		22:17.3	2:13.7
472	Sorros Bill	72	Shenzhen	CHN	Yale University	22:17.4	2:13.7
473	Donovan Kwaramba	29		GBR		22:17.9	2:13.7
474	Mauro P	35		ITA		22:18.2	2:13.8
475	A G	28		GER		22:18.6	2:13.8
475	Matthias Leirich	28		GER		22:18.6	2:13.8
475	Drew Lowery	30		USA		22:18.6	2:13.8
478	Craig Gallagher	44	South Abington Township, PA	USA		22:19.7	2:13.9
479	Jesse Montagnino	22		USA		22:20.7	2:14.0
480	Federico Fiallos S.	45	San Pedro Sula	GUA		22:21.2	2:14.1
481	Nik Jones	54	Nottingham	GBR		22:22.2	2:14.2
482	Michael Murphy O’Callahan	27		USA		22:22.4	2:14.2
483	Chilbert schmel	63	Amsterdam	NED	The Diamonds (Over Sixties Erging Group)	22:22.8	2:14.2
484	Marius Chirila	43		SUI		22:22.9	2:14.2
485	Bob Berrigan	61	Boston, MA	USA	Team Diamonds	22:23.6	2:14.3
486	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	22:23.9	2:14.3
487	Thomas Farmer	55		USA		22:24.5	2:14.4
488	Georg Hoppe	51		GER		22:24.6	2:14.4
489	Andrew Higgins	49		GBR		22:25.5	2:14.5
490	Sven Bengelsdorff	49	HB	GER		22:25.7	2:14.5
491	Riccardo Russo	44		ITA		22:25.9	2:14.5
491	Christopher Ferrell	49	Piney Flats, TN	USA		22:25.9	2:14.5
493	Kerstin Schumacher	55	Magdeburg	GER		22:26.7	2:14.6
494	Stan Foulkes	69	Chester Moor, Co Durham	GBR	Tasmania - The Ancients Organization (TAO)	22:28.1	2:14.8
495	Daniel Torres	46	Spring Branch , TX	USA		22:28.6	2:14.8
495	Philip Bailey	61	Herrenberg	GER		22:28.6	2:14.8
497	Frederique Mattei	60	C N MELUN	FRA	FRENCH INDOOR ROWERS TEAM	22:29.1	2:14.9
498	Gene Flood	64		USA	RowAlong	22:29.8	2:14.9
499	wolfgang Botzler	61		GER	Age Without Limits	22:30.3	2:15.0
500	Nicolas Boutinon	52	East Molesey	GBR	FRENCH INDOOR ROWERS TEAM	22:30.4	2:15.0