Workout of the Day

« September 5, 2022 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Bert Rutten	61	Best	NED	The Diamonds (Over Sixties Erging Group)	13:54.8	1:59.2
552	David Keane	55	ex Clare	IRL		13:54.9	1:59.2
553	Wolfgang Zelloth	55	Klagenfurt 🇦🇹	AUT	Ruderverein Nautilus v. 1878	13:55.0	1:59.2
554	Dean Davis	53	Decatur, IL	USA		13:55.1	1:59.3
554	Shawn Barry	42		USA		13:55.1	1:59.3
554	Mikel Lersundi	51	Errenteria	ESP		13:55.1	1:59.3
557	Stuart Rutledge	37		USA		13:55.3	1:59.3
558	Don Jensen	50	Carpentersville, IL	USA		13:55.4	1:59.3
558	Bill Schmidt	61	Denver, NC	USA	The Diamonds (Over Sixties Erging Group)	13:55.4	1:59.3
560	Toby Webber	50		GBR	HM Prison Service	13:55.5	1:59.3
560	Niels-Bo Nielsen	50	Soroe	DEN	Free Spirits	13:55.5	1:59.3
560	Christopher Chung	52	CA	USA		13:55.5	1:59.3
563	Eszter Tichy-Racs	46	Monate	ITA	RowAlong	13:55.8	1:59.4
564	SIMON CHAPMAN	58		GBR		13:55.9	1:59.4
565	Neil Grant	46		GBR		13:56.1	1:59.4
566	Harald Hupach	57	Bochum	GER	The Diamonds (Over Sixties Erging Group)	13:56.3	1:59.4
567	Brad Umbaugh	43		USA		13:56.5	1:59.5
568	Manuel Mihalas	39		USA		13:56.8	1:59.5
569	henning haaland	52		NOR		13:57.0	1:59.5
570	Christian Reppen	45		NOR		13:57.1	1:59.5
571	Willem Hage	71	Almere	NED		13:57.3	1:59.6
572	Gregory Smith	50		USA		13:57.4	1:59.6
573	David Cain	44	Lafayette, CO	USA	Yale Alumni	13:57.8	1:59.6
574	Joseph Marchand	44	Edmonton, AB	CAN		13:57.9	1:59.7
575	Zane Engelbert	44		USA		13:58.1	1:59.7
575	Karl Holoubek	54	Güttenbach	AUT		13:58.1	1:59.7
575	Jeff Putnam	62	Idaho Falls, ID	USA	TEAM MELALEUCA	13:58.1	1:59.7
578	Michael Furnival	43		GBR		13:58.5	1:59.7
579	Magdalena Wenska	38	Wrocław	POL		13:58.6	1:59.8
580	Scott Bunce	49		GBR		13:58.8	1:59.8
581	Garrett Benson	48	NC	USA	Rampage, 2d MARDIV	13:58.9	1:59.8
582	Sándor Pethe	26		HUN		13:59.0	1:59.8
583	Piotr Barczyk	44	Gdynia	POL	Polish Indoor Rowing Team	13:59.1	1:59.8
584	Douglas Anderson	56		USA		13:59.2	1:59.8
585	MARIO DOMINGUEZ GUTIERREZ	45	Zapopan	MEX		13:59.4	1:59.9
586	neil griffiths	53		GBR		13:59.6	1:59.9
587	Terry Wallace	41	WI	USA		13:59.7	1:59.9
588	Travis Holgate	-		GBR		13:59.8	1:59.9
589	Brian Ashley	43	Pittsburgh, PA	USA		14:00.4	2:00.0
590	Maxime Biais	39		FRA		14:00.5	2:00.0
590	Todd Fiedler	33	TX	USA		14:00.5	2:00.0
592	Michael Strange	52	UT	USA		14:00.6	2:00.0
593	Peter Rothgery	41	KY	USA		14:00.7	2:00.1
594	Manfred Dahm	54		GER		14:00.8	2:00.1
595	David Owens	36		USA		14:01.2	2:00.1
595	Maciej Pas	43		GER		14:01.2	2:00.1
597	Andrew Smith	57		GBR		14:01.5	2:00.2
598	Thorsten Kaiser	45		GER		14:01.6	2:00.2
599	Andy Mckeown	58		GBR		14:01.7	2:00.2
599	John Garman	59	Carmel, IN	USA		14:01.7	2:00.2