Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | C VJ | 40 | GER | 21:25.2 | 3:03.6 | ||
| 1952 | toyo nomi | 37 | luzou | CHN | 21:31.1 | 3:04.4 | |
| 1953 | Kathleen Tarr | 53 | Oakland, CA | USA | Crufit Oakland | 21:37.0 | 3:05.2 |
| 1954 | Steve Pitts | 64 | Anacortes, WA | USA | Free Spirits | 21:41.0 | 3:05.8 |
| 1955 | Sue Rees | 68 | Bennington, VT | USA | 21:42.7 | 3:06.1 | |
| 1956 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:48.9 | 3:06.9 |
| 1957 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 21:51.0 | 3:07.2 |
| 1958 | Chris H | 39 | GBR | 21:52.7 | 3:07.5 | ||
| 1959 | Nancy Regis | 66 | MI | USA | 22:06.0 | 3:09.4 | |
| 1960 | Eileen Joyce | 52 | Charleston, SC | USA | Ro Fitness Austin | 22:14.3 | 3:10.6 |
| 1961 | Pep Payo | 58 | Barcelona | ESP | The Diamonds (Over Sixties Erging Group) | 22:15.2 | 3:10.7 |
| 1962 | justin orlando | 41 | USA | 22:16.2 | 3:10.8 | ||
| 1963 | Donna Rice | 71 | Chicago, IL | USA | 22:24.7 | 3:12.1 | |
| 1964 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 22:28.4 | 3:12.6 |
| 1965 | Pinky Li | 35 | CHN | 22:38.0 | 3:14.0 | ||
| 1966 | Fanny DEL | 31 | FRA | 22:38.6 | 3:14.0 | ||
| 1967 | Julie Suni | 62 | Berthoud, CO | USA | Empty the Tanks | 22:40.5 | 3:14.3 |
| 1968 | Charles Floyd | 78 | Cleveland, TN | USA | 22:46.1 | 3:15.1 | |
| 1969 | Damon Gates | 75 | Williamsburg, VA | USA | Vietnam Marines | 22:48.7 | 3:15.5 |
| 1970 | Kenny McTigue | 48 | IRL | CrewBlu | 22:52.0 | 3:16.0 | |
| 1971 | Arnd Krüger | 59 | Osnabrueck, Niedersachsen | GER | 22:58.4 | 3:16.9 | |
| 1972 | Zillah Martin | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 23:04.9 | 3:17.8 | |
| 1973 | Kerem Cemil Özer | 30 | Antakya | TUR | Turkish Rowing Team | 23:07.8 | 3:18.2 |
| 1974 | Patricia Banks | 63 | USA | 23:16.1 | 3:19.4 | ||
| 1975 | Sarah Davies | 50 | Nottinghamshire | GBR | 23:26.3 | 3:20.9 | |
| 1976 | Jenn Bunnell | 49 | FL | USA | 23:36.1 | 3:22.3 | |
| 1977 | Adrianno Copetti | 45 | CAN | 23:42.3 | 3:23.1 | ||
| 1978 | Kiefer Hong | 23 | USA | 24:03.0 | 3:26.1 | ||
| 1979 | Joshua Morgan | 21 | USA | 24:07.8 | 3:26.8 | ||
| 1980 | Tisha Quinney | 50 | USA | 24:11.7 | 3:27.3 | ||
| 1981 | Margie Whitmore | 60 | USA | 24:23.5 | 3:29.0 | ||
| 1982 | Francis Doligosa | 41 | USA | 24:33.3 | 3:30.4 | ||
| 1983 | Gordon Brown | 68 | Phoenix, AZ | USA | 24:59.2 | 3:34.1 | |
| 1984 | Diana Simms | 63 | Palm Beach Gardens, FL | USA | 25:04.2 | 3:34.8 | |
| 1985 | Vi Hau | 50 | GER | 25:04.3 | 3:34.9 | ||
| 1986 | Betty B | 39 | USA | 25:13.3 | 3:36.1 | ||
| 1987 | elizabeth armstrong | 41 | USA | 25:24.0 | 3:37.7 | ||
| 1988 | Krista Park | 45 | Upper Marlboro, MD | USA | University of Maryland at College Park | 25:28.1 | 3:38.3 |
| 1989 | Randy Cashner | 72 | Richmond, IN | USA | 25:41.5 | 3:40.2 | |
| 1990 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 25:48.8 | 3:41.2 |
| 1991 | Beatrice Taudou | 48 | Paris | FRA | 25:50.9 | 3:41.5 | |
| 1992 | Immi Song | 60 | Belvedere, CA | USA | 25:57.2 | 3:42.4 | |
| 1993 | Eleni Karapanagiotou | 46 | GRE | 25:58.7 | 3:42.6 | ||
| 1994 | Melissa Schaefer | 60 | USA | 26:11.4 | 3:44.4 | ||
| 1995 | Geraldine Dunbar | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 26:31.6 | 3:47.3 |
| 1996 | Stefan Wiefhoff | 51 | Münster | GER | GERMAN Rowers and FRIENDS United | 27:08.3 | 3:52.6 |
| 1997 | C PERRINS | 51 | London | GBR | 27:31.2 | 3:55.8 | |
| 1998 | Diana Lazarus | 41 | USA | 28:19.6 | 4:02.8 | ||
| 1999 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 28:30.2 | 4:04.3 | |
| 2000 | Levi S | 10 | USA | 28:43.9 | 4:06.2 |