Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1650 | Rebecca Wheatley | 41 | GBR | 17:21.0 | 2:28.7 | ||
| 1652 | Ret Trubey | 34 | USA | 17:21.5 | 2:28.7 | ||
| 1653 | Caitlin Burke | 55 | MD | USA | 17:22.4 | 2:28.9 | |
| 1654 | Chad Murphy | 35 | USA | 17:23.1 | 2:29.0 | ||
| 1655 | K Stand | 33 | USA | 17:23.5 | 2:29.0 | ||
| 1655 | Ramón Tenreiro | 51 | ESP | 17:23.5 | 2:29.0 | ||
| 1657 | Joshua Cory | 37 | Campbell, TX | USA | 17:23.7 | 2:29.1 | |
| 1658 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 17:23.8 | 2:29.1 | |
| 1658 | Dorothea Farquhar | 65 | GBR | 17:23.8 | 2:29.1 | ||
| 1660 | Kenneth Gewant | 66 | USA | The Diamonds (Over Sixties Erging Group) | 17:24.1 | 2:29.1 | |
| 1661 | Matt Lattanzi | 54 | Hudson, MA | USA | 17:24.2 | 2:29.1 | |
| 1662 | Thomas Wiles | 49 | GER | 17:25.1 | 2:29.3 | ||
| 1663 | Richardus Vonk | 55 | GER | 17:25.2 | 2:29.3 | ||
| 1664 | Rainier&Reinoud Abma-De Vries | 58 | Rotterdam | NED | 17:25.6 | 2:29.3 | |
| 1665 | Sharlene McKinnon | 51 | NS | CAN | RowAlong | 17:26.6 | 2:29.5 |
| 1666 | Bing Xu | 33 | CHN | 17:26.7 | 2:29.5 | ||
| 1667 | Jeff Davis | 54 | Prosper, TX | USA | 17:26.8 | 2:29.5 | |
| 1668 | Brent Cuypers | 26 | BEL | Crossfit Ambrosius | 17:27.3 | 2:29.6 | |
| 1669 | Ja-young Jin | 40 | KOR | 17:28.0 | 2:29.7 | ||
| 1669 | Avril Acres | 55 | GBR | 17:28.0 | 2:29.7 | ||
| 1671 | Richard Stock | 57 | Sunny Somerset | GBR | 17:28.1 | 2:29.7 | |
| 1672 | Lynn Root | 36 | New York, NY | USA | 17:28.4 | 2:29.7 | |
| 1673 | Ulrike Brandt | 46 | GER | 17:28.5 | 2:29.7 | ||
| 1674 | Brooke Surian | 55 | Ann Arbor , MI | USA | 17:28.7 | 2:29.8 | |
| 1674 | Andrew Kennerley | 48 | GBR | 17:28.7 | 2:29.8 | ||
| 1676 | Toshihisa Nikaido | - | JPN | 17:29.3 | 2:29.9 | ||
| 1677 | Christian Trump | 28 | GER | 17:30.1 | 2:30.0 | ||
| 1678 | Brenden CONOLLY | 45 | AUS | 17:30.2 | 2:30.0 | ||
| 1679 | John Nielsen | 66 | DEN | 17:30.4 | 2:30.0 | ||
| 1680 | Zaneta Specyal | 39 | GBR | 17:30.9 | 2:30.1 | ||
| 1680 | Lauren Rush | 40 | IN | USA | 17:30.9 | 2:30.1 | |
| 1682 | Helen Atkinson | 42 | Rochdale | GBR | 17:31.0 | 2:30.1 | |
| 1683 | Gregor Scheibler | 32 | GER | 17:31.2 | 2:30.1 | ||
| 1684 | Carlos Bandala | 52 | Mexico City | MEX | 17:31.9 | 2:30.2 | |
| 1685 | Daniel Smith | 43 | Halifax | GBR | 17:32.2 | 2:30.3 | |
| 1686 | Alexander Keck | 48 | Vienna | AUT | 17:32.8 | 2:30.4 | |
| 1687 | Christophe Rouverand | 61 | SAINT-GERMAIN-EN-LAYE | FRA | 17:33.3 | 2:30.4 | |
| 1688 | Kristen Lau | - | CA | USA | 17:34.8 | 2:30.6 | |
| 1689 | Lynn Smith | 59 | Highlands Ranch, CO | USA | Golden Ores | 17:35.4 | 2:30.7 |
| 1690 | Hans Schiphorst | 67 | Bussum | NED | 17:36.5 | 2:30.9 | |
| 1691 | R S | 22 | GBR | 17:36.6 | 2:30.9 | ||
| 1692 | Maria Sok | 50 | DC | USA | mERGmaids | 17:36.8 | 2:30.9 |
| 1693 | Jessie Yong | - | CA | USA | 17:36.9 | 2:30.9 | |
| 1694 | Christina Miranda | 46 | USA | 17:37.0 | 2:31.0 | ||
| 1695 | Mike Johnson | 61 | USA | 17:37.1 | 2:31.0 | ||
| 1696 | Sara Ho | - | London | GBR | Age Without Limits | 17:38.0 | 2:31.1 |
| 1697 | Dee Cross | 59 | USA | 17:38.7 | 2:31.2 | ||
| 1698 | stefan merrit | 50 | Vienna | AUT | 17:39.2 | 2:31.3 | |
| 1699 | Candie Machata | 59 | North Kingstown , RI | USA | The Diamonds (Over Sixties Erging Group) | 17:39.4 | 2:31.3 |
| 1700 | Eduardo Gonzalez | 49 | Saint-Colomban, QC | CAN | 17:39.5 | 2:31.3 |