Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1801 | Mark Sztyber | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 18:25.0 | 2:37.8 | |
1802 | Kimberly Focht | 52 | USA | 18:26.0 | 2:38.0 | ||
1803 | Hayley Weiss | 30 | USA | 18:27.0 | 2:38.1 | ||
1804 | Meri Aigner | 63 | USA | 18:28.0 | 2:38.2 | ||
1805 | Yasir Shafi | 39 | PAK | 18:28.1 | 2:38.3 | ||
1806 | Deborah Smith | 64 | Almeria | ESP | The Diamonds (Over Sixties Erging Group) | 18:29.7 | 2:38.5 |
1807 | Niall Malone | 51 | GBR | 18:29.8 | 2:38.5 | ||
1808 | Bill Beattie | 63 | Boise, ID | USA | University of California, Davis | 18:30.5 | 2:38.6 |
1809 | Andrea Walski | 58 | USA | 18:30.7 | 2:38.6 | ||
1810 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:31.7 | 2:38.8 |
1811 | Olga Nero | 50 | MEX | 18:32.0 | 2:38.8 | ||
1812 | Kristen Szabo | 46 | NY | USA | Hudson River Rowing Association | 18:34.4 | 2:39.2 |
1813 | Stephen Harbour | 42 | USA | 18:35.1 | 2:39.3 | ||
1814 | Gary Tucker | 60 | Austin, TX | USA | Darkhorse Rowing | 18:36.4 | 2:39.4 |
1815 | Gloria Chang | - | USA | 18:36.5 | 2:39.5 | ||
1816 | Jean Marc Ostiguy | 63 | Boucherville, QC | CAN | 18:37.0 | 2:39.5 | |
1817 | Andrew Balcom | 50 | Riverhead, NY | USA | 18:37.4 | 2:39.6 | |
1818 | Bill Message | 37 | GBR | 18:37.7 | 2:39.6 | ||
1819 | Parker S | 12 | ON | CAN | 18:38.0 | 2:39.7 | |
1820 | Rose Wood | 47 | Sylva, NC | USA | mERGmaids | 18:39.0 | 2:39.8 |
1821 | Christian Nugborlo | 46 | USA | 18:39.4 | 2:39.9 | ||
1822 | Jonathan Lonsdale | 40 | Manchester | GBR | 18:39.5 | 2:39.9 | |
1823 | Nadja Bieri | 33 | SUI | 18:40.6 | 2:40.0 | ||
1824 | 小 米 | 38 | CHN | 18:43.5 | 2:40.5 | ||
1825 | Dana Spisak | 48 | AL | USA | 18:45.1 | 2:40.7 | |
1826 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 18:45.5 | 2:40.7 |
1827 | Jose L. Cienfuegos | 61 | San Juan, PR | USA | 18:46.8 | 2:40.9 | |
1828 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 18:47.9 | 2:41.1 | |
1829 | Lorraine Daly | 63 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 18:48.8 | 2:41.2 |
1830 | Andrey Martynovich | 57 | UNAFF | 18:50.7 | 2:41.5 | ||
1831 | GP S | 45 | USA | 18:50.9 | 2:41.5 | ||
1832 | Sophie Downs | 29 | GBR | 18:51.8 | 2:41.6 | ||
1832 | Rachel Horness | 30 | USA | 18:51.8 | 2:41.6 | ||
1834 | Michelle Schoenborn | 53 | Grand Rapids, MI | USA | Age Without Limits | 18:52.5 | 2:41.7 |
1835 | Mike Maidens | 70 | Edmonton, AB | CAN | 18:52.9 | 2:41.8 | |
1836 | Helen Thaker | 43 | GBR | 18:54.0 | 2:42.0 | ||
1837 | Sylvia Plumb | 54 | Danville, VT | USA | 18:54.9 | 2:42.1 | |
1838 | Jenny Jacobi | 48 | USA | 18:55.6 | 2:42.2 | ||
1839 | Sam Robins | 12 | AUS | 18:56.0 | 2:42.2 | ||
1840 | JASPREET SANDHU | 61 | Chandigarh | IND | 18:57.0 | 2:42.4 | |
1841 | Murat Sevik | 48 | Istanbul | TUR | 18:57.3 | 2:42.4 | |
1842 | Robert Wilson | 69 | Heber City , UT | USA | 18:57.4 | 2:42.4 | |
1843 | Kate LaLonde | 43 | Westerville, OH | USA | 18:58.0 | 2:42.5 | |
1844 | Robin Gaskin | 63 | NY | USA | The Diamonds (Over Sixties Erging Group) | 18:59.1 | 2:42.7 |
1845 | Eleanor Joyner | 66 | Plano, TX | USA | 18:59.5 | 2:42.7 | |
1846 | Annie Van der hoeven | 33 | AUS | 19:00.3 | 2:42.9 | ||
1847 | Jeremy Green | 39 | USA | 19:00.4 | 2:42.9 | ||
1848 | Cécile H | 41 | FRA | 19:01.7 | 2:43.1 | ||
1849 | Kevin D'Elia | 64 | North Potomac, MD | USA | Morfit Training Centre | 19:04.9 | 2:43.5 |
1850 | Greg King | 74 | Vernon , CT | USA | U.S. Navy Veteran | 19:06.0 | 2:43.7 |