Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1750 | 지섭 이 | 37 | KOR | 18:04.6 | 2:34.9 | ||
| 1752 | Oliver Roufosse | 49 | GER | 18:04.7 | 2:34.9 | ||
| 1753 | Katie Sullivan | 39 | USA | 18:05.3 | 2:35.0 | ||
| 1754 | Chris O'Brien | 61 | SYDNEY, NSW | AUS | 18:05.6 | 2:35.0 | |
| 1755 | Mary Lucas | 49 | Philadelphia, PA | USA | 18:05.9 | 2:35.1 | |
| 1756 | Deborah Glovier | - | Benton, KY | USA | 18:06.6 | 2:35.2 | |
| 1757 | Maggie Speirs | 73 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 18:07.3 | 2:35.3 |
| 1758 | david williams | 51 | GER | 18:07.8 | 2:35.4 | ||
| 1759 | Liz Sena | 39 | Chevy Chase, MD | USA | 18:08.1 | 2:35.4 | |
| 1760 | Tammy Fry | 57 | Crawfordsville , IN | USA | 18:08.7 | 2:35.5 | |
| 1761 | Renee Wolfe | 59 | Little Elm, TX | USA | TEAM MELALEUCA | 18:08.8 | 2:35.5 |
| 1762 | Justin Ansel | 49 | Mandeville, LA | USA | USMC RETIRED | 18:09.1 | 2:35.5 |
| 1763 | Rachel Tonge | 32 | USA | 18:10.8 | 2:35.8 | ||
| 1764 | Dan Cipriani | 67 | Pittsburgh | USA | The Diamonds (Over Sixties Erging Group) | 18:11.3 | 2:35.9 |
| 1765 | Lucie Charest | 46 | Jensen Beach, FL | USA | 18:11.7 | 2:35.9 | |
| 1766 | Amy Murphy | 49 | Birmingham, AL | USA | 18:12.2 | 2:36.0 | |
| 1767 | Dan H | 69 | MA | USA | 18:12.8 | 2:36.1 | |
| 1767 | Sebastian Kunz | 41 | GER | GERMAN Rowers and FRIENDS United | 18:12.8 | 2:36.1 | |
| 1769 | CJ Soldano | 32 | USA | 18:12.9 | 2:36.1 | ||
| 1770 | Sab G | 31 | CAN | 18:13.7 | 2:36.2 | ||
| 1770 | Chris Bennett | 48 | WI | USA | 18:13.7 | 2:36.2 | |
| 1772 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:13.9 | 2:36.2 |
| 1773 | Richard Greenhalgh | 57 | New Romney | GBR | Green & Grey | 18:14.8 | 2:36.4 |
| 1774 | Ron Gill | 60 | Henderson, NV | USA | 18:17.2 | 2:36.7 | |
| 1774 | Michele Long | 70 | USA | 18:17.2 | 2:36.7 | ||
| 1776 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:17.4 | 2:36.7 |
| 1777 | Mike Kraus | 48 | SC | USA | 18:17.8 | 2:36.8 | |
| 1778 | Emory Prochoda | 30 | USA | reddit /r/ rowing | 18:18.5 | 2:36.9 | |
| 1779 | yun mu | 36 | CHN | 18:18.7 | 2:36.9 | ||
| 1780 | Michelle Kerr | 59 | Richmond VA, CO | USA | Downtown YMCA-Richmond, VA | 18:19.4 | 2:37.0 |
| 1781 | Klaus Palzer | 53 | Kleinblittersdorf | GER | 18:19.7 | 2:37.1 | |
| 1782 | Gary Erickson | 72 | Boulder, CO | USA | 18:19.8 | 2:37.1 | |
| 1783 | Paulena Pine | - | USA | 18:21.0 | 2:37.2 | ||
| 1784 | Carol Davies | 56 | GBR | 18:21.9 | 2:37.4 | ||
| 1785 | Vic Heaney | 82 | Lytham St. Annes | GBR | 18:22.3 | 2:37.4 | |
| 1786 | Tammy Ruggiero | 51 | NC | USA | 18:22.7 | 2:37.5 | |
| 1787 | Bruce Dammeier | 61 | WA | USA | 18:23.7 | 2:37.6 | |
| 1788 | Jayne Rhodes | 46 | GBR | 18:24.2 | 2:37.7 | ||
| 1789 | Victor Price | 73 | USA | 18:24.5 | 2:37.7 | ||
| 1790 | Mark Sztyber | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 18:25.0 | 2:37.8 | |
| 1791 | Kimberly Focht | 52 | USA | 18:26.0 | 2:38.0 | ||
| 1792 | Hayley Weiss | 30 | USA | 18:27.0 | 2:38.1 | ||
| 1793 | Meri Aigner | 63 | USA | 18:28.0 | 2:38.2 | ||
| 1794 | Yasir Shafi | 39 | PAK | 18:28.1 | 2:38.3 | ||
| 1795 | Deborah Smith | 64 | Almeria | ESP | The Diamonds (Over Sixties Erging Group) | 18:29.7 | 2:38.5 |
| 1796 | Niall Malone | 51 | GBR | 18:29.8 | 2:38.5 | ||
| 1797 | Bill Beattie | 63 | Woodland, CA | USA | University of California, Davis | 18:30.5 | 2:38.6 |
| 1798 | Andrea Walski | 58 | USA | 18:30.7 | 2:38.6 | ||
| 1799 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:31.7 | 2:38.8 |
| 1800 | Olga Nero | 50 | MEX | 18:32.0 | 2:38.8 |