Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Steven Walker | 35 | Lisburn, NI, UK | GBR | Darkhorse Rowing | 18:02.2 | 2:34.6 |
| 1752 | William Lobins | 72 | Martinsburg, PA | USA | 18:02.6 | 2:34.6 | |
| 1752 | Brent Fordham | 57 | CAN | 18:02.6 | 2:34.6 | ||
| 1754 | Mary Libby | 46 | Wyomissing, PA | USA | 18:03.4 | 2:34.7 | |
| 1755 | Christine Muser | - | USA | 18:03.9 | 2:34.8 | ||
| 1756 | Aislinn Sloan | - | IRL | 18:04.4 | 2:34.9 | ||
| 1757 | Jeremia Mleczko | 41 | USA | 18:04.5 | 2:34.9 | ||
| 1758 | 지섭 이 | 37 | KOR | 18:04.6 | 2:34.9 | ||
| 1758 | Jessica Perkins | 66 | St. Louis, MO | USA | 18:04.6 | 2:34.9 | |
| 1760 | Oliver Roufosse | 49 | GER | 18:04.7 | 2:34.9 | ||
| 1761 | Katie Sullivan | 39 | USA | 18:05.3 | 2:35.0 | ||
| 1762 | Chris O'Brien | 61 | SYDNEY, NSW | AUS | 18:05.6 | 2:35.0 | |
| 1763 | Mary Lucas | 49 | Wyomissing, PA | USA | 18:05.9 | 2:35.1 | |
| 1764 | Deborah Glovier | - | Benton, KY | USA | 18:06.6 | 2:35.2 | |
| 1765 | Maggie Speirs | 73 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 18:07.3 | 2:35.3 |
| 1766 | david williams | 51 | GER | 18:07.8 | 2:35.4 | ||
| 1767 | Liz Sena | 39 | Chevy Chase, MD | USA | 18:08.1 | 2:35.4 | |
| 1768 | Tammy Fry | 57 | Crawfordsville , IN | USA | 18:08.7 | 2:35.5 | |
| 1769 | Renee Wolfe | 59 | Little Elm, TX | USA | TEAM MELALEUCA | 18:08.8 | 2:35.5 |
| 1770 | Justin Ansel | 49 | Mandeville, LA | USA | USMC RETIRED | 18:09.1 | 2:35.5 |
| 1771 | Rachel Tonge | 32 | USA | 18:10.8 | 2:35.8 | ||
| 1772 | Dan Cipriani | 67 | Pittsburgh | USA | 18:11.3 | 2:35.9 | |
| 1773 | Lucie Charest | 46 | Jensen Beach, FL | USA | 18:11.7 | 2:35.9 | |
| 1774 | Amy Murphy | 49 | Birmingham, AL | USA | 18:12.2 | 2:36.0 | |
| 1775 | Sebastian Kunz | 41 | GER | 18:12.8 | 2:36.1 | ||
| 1775 | Dan Hyde | 69 | MA | USA | 18:12.8 | 2:36.1 | |
| 1777 | CJ Soldano | 32 | USA | 18:12.9 | 2:36.1 | ||
| 1778 | Sab G | 31 | CAN | 18:13.7 | 2:36.2 | ||
| 1778 | Chris Bennett | 48 | WI | USA | 18:13.7 | 2:36.2 | |
| 1780 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:13.9 | 2:36.2 |
| 1781 | Richard Greenhalgh | 57 | New Romney | GBR | Green & Grey | 18:14.8 | 2:36.4 |
| 1782 | Elke Zegers | 33 | BEL | 18:16.9 | 2:36.7 | ||
| 1783 | Ron Gill | 60 | Henderson, NV | USA | 18:17.2 | 2:36.7 | |
| 1783 | Michele Long | 70 | USA | 18:17.2 | 2:36.7 | ||
| 1785 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:17.4 | 2:36.7 |
| 1786 | Mike Kraus | 48 | SC | USA | 18:17.8 | 2:36.8 | |
| 1787 | Emory Prochoda | 30 | USA | reddit /r/ rowing | 18:18.5 | 2:36.9 | |
| 1788 | yun mu | 36 | CHN | 18:18.7 | 2:36.9 | ||
| 1789 | Michelle Kerr | 59 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 18:19.4 | 2:37.0 |
| 1790 | Klaus Palzer | 53 | Kleinblittersdorf | GER | 18:19.7 | 2:37.1 | |
| 1791 | Gary Erickson | 72 | Boulder, CO | USA | 18:19.8 | 2:37.1 | |
| 1792 | Paulena Pine | - | USA | 18:21.0 | 2:37.2 | ||
| 1793 | Carol Davies | 56 | GBR | 18:21.9 | 2:37.4 | ||
| 1794 | Vic Heaney | 82 | Lytham St. Annes | GBR | 18:22.3 | 2:37.4 | |
| 1795 | Tammy Ruggiero | 51 | NC | USA | 18:22.7 | 2:37.5 | |
| 1796 | Bruce Dammeier | 61 | WA | USA | 18:23.7 | 2:37.6 | |
| 1797 | Jayne Rhodes | 46 | GBR | 18:24.2 | 2:37.7 | ||
| 1798 | Victor Price | 73 | USA | 18:24.5 | 2:37.7 | ||
| 1799 | Mark Sztyber | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 18:25.0 | 2:37.8 | |
| 1800 | Kimberly Focht | 52 | USA | 18:26.0 | 2:38.0 |