Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Gerry Keane | 52 | Madison, CT | USA | Wide Load Athletic Club (WLAC) | 12:16.1 | 1:45.1 |
| 52 | Doug Fripp | 43 | Bristol | GBR | 12:16.4 | 1:45.2 | |
| 52 | Marty Talbot | 25 | Chicago, IL | USA | Chicago Rowing Foundation | 12:16.4 | 1:45.2 |
| 54 | Christopher Heaps | 31 | USA | 12:16.6 | 1:45.2 | ||
| 55 | Chris Kennedy | 36 | MB | CAN | 12:17.1 | 1:45.3 | |
| 56 | Peter Leensen | 50 | ESP | 12:17.4 | 1:45.3 | ||
| 57 | Jose Augusto Ribetti | 37 | Paraná | ARG | Paraná Rowing Club | 12:17.9 | 1:45.4 |
| 58 | Andrew Loucks | 35 | CAN | 12:18.4 | 1:45.4 | ||
| 59 | Russ Jarvis | 41 | Adelaide, SA | AUS | 12:18.5 | 1:45.5 | |
| 60 | Joachim Redgment | 30 | AUS | 12:18.7 | 1:45.5 | ||
| 61 | Whiskey Canoe | 39 | WA | USA | 12:19.1 | 1:45.5 | |
| 62 | Robert Darke | 34 | GBR | 12:19.2 | 1:45.6 | ||
| 63 | Matt Blanchard | 30 | GBR | 12:20.2 | 1:45.7 | ||
| 64 | José Luis Nalivaiko | 52 | Concordia | ARG | 12:20.6 | 1:45.8 | |
| 65 | Borna Spoljaric | 29 | CRO | 12:20.9 | 1:45.8 | ||
| 66 | Dave Morales | 36 | Koblenz | GER | 12:21.6 | 1:45.9 | |
| 67 | Calvin Smith | 32 | London | RSA | 12:22.1 | 1:46.0 | |
| 67 | Stephen Osmond | 42 | QC | CAN | 12:22.1 | 1:46.0 | |
| 67 | Diego Cao | 39 | Brussels | BEL | CrossFit The Crypt | 12:22.1 | 1:46.0 |
| 70 | Darren Lee | 40 | USA | U.S. Air Force | 12:22.9 | 1:46.1 | |
| 71 | Nick Duke | 33 | Paradise, NL | CAN | 12:23.5 | 1:46.2 | |
| 71 | Darren Shock | 39 | ON | CAN | 12:23.5 | 1:46.2 | |
| 73 | Thomas Gebauer | 34 | AL | USA | reddit /r/ rowing | 12:23.7 | 1:46.2 |
| 74 | Davey Robinson | 31 | Hull | GBR | 12:24.0 | 1:46.2 | |
| 75 | Kristian Schepelern | 42 | Copenhagen | DEN | 12:24.3 | 1:46.3 | |
| 76 | Jeffrey Cowen | 48 | CAN | 12:24.4 | 1:46.3 | ||
| 76 | Gavin Roche | 46 | GBR | 12:24.4 | 1:46.3 | ||
| 78 | Noel O'Neill | 43 | IRL | 12:24.7 | 1:46.3 | ||
| 79 | Josh Fowler | 37 | Oromocto , NB | CAN | 12:24.9 | 1:46.4 | |
| 80 | Nils Weber | 24 | GER | 12:25.3 | 1:46.4 | ||
| 81 | Robert Harris | 54 | GA | USA | Free Spirits | 12:25.4 | 1:46.4 |
| 82 | Tim Turner | 54 | Nottingham | GBR | 12:25.6 | 1:46.5 | |
| 83 | Adam LaMay | 30 | USA | U.S. Navy | 12:25.7 | 1:46.5 | |
| 84 | Claudio Pollaci | 34 | Palermo | ITA | Canottieri Telimar | 12:25.8 | 1:46.5 |
| 84 | Laurent ZMUDA | 52 | Valenciennes | FRA | FRENCH INDOOR ROWERS TEAM | 12:25.8 | 1:46.5 |
| 86 | Joe Priore | 46 | NY | USA | 12:25.9 | 1:46.5 | |
| 87 | Troels Thomsen | 36 | DEN | 12:26.7 | 1:46.6 | ||
| 88 | Gareth Latham | 44 | Crewe | GBR | 12:27.1 | 1:46.7 | |
| 89 | Malcolm Johnson | 32 | Hobart, TAS | AUS | 12:27.4 | 1:46.7 | |
| 90 | Daniel Ebert | 37 | USA | 12:27.5 | 1:46.7 | ||
| 91 | Jens Michal Tróndheim | 40 | FRO | 12:28.0 | 1:46.8 | ||
| 92 | Chris John | 49 | GBR | 12:28.4 | 1:46.9 | ||
| 93 | Jacob Tyler | 41 | Concord, NH | USA | White Mountain Crossfit | 12:28.7 | 1:46.9 |
| 94 | Robin B Mortensen | 36 | DEN | 12:28.9 | 1:46.9 | ||
| 95 | Arthur Hamon | 28 | FRA | 12:29.3 | 1:47.0 | ||
| 96 | Simon Moullin | 40 | Perth, WA | AUS | 12:29.8 | 1:47.1 | |
| 96 | Damian Bailey | 47 | Andover | GBR | 12:29.8 | 1:47.1 | |
| 98 | John Perry | 53 | North Yorks | GBR | 12:29.9 | 1:47.1 | |
| 98 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 12:29.9 | 1:47.1 |
| 100 | John Fisher | 36 | BEL | 12:30.6 | 1:47.2 |