Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Brian Manning | 38 | USA | 13:28.3 | 1:55.4 | ||
| 350 | Erik Hermansson | 43 | USA | 13:28.3 | 1:55.4 | ||
| 353 | David McLeod | 61 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 13:28.4 | 1:55.4 |
| 354 | Stuart Barford | 46 | Fort Lauderdale, FL | USA | 13:28.5 | 1:55.5 | |
| 355 | Marco Bruno | 35 | Rome | ITA | 13:28.8 | 1:55.5 | |
| 355 | Paul Heinrichs | 33 | USA | 13:28.8 | 1:55.5 | ||
| 357 | Bart Wis | 34 | POL | Polish Indoor Rowing Team | 13:29.1 | 1:55.5 | |
| 357 | GJ Verhoeven | 46 | NOR | 13:29.1 | 1:55.5 | ||
| 359 | craig roddick | 45 | GBR | 13:29.2 | 1:55.6 | ||
| 360 | Mike McCann | 36 | USA | 13:29.3 | 1:55.6 | ||
| 361 | David haigh | 42 | GBR | 13:29.5 | 1:55.6 | ||
| 362 | Grzegorz Pawłowicz | 30 | Szczecin | POL | 13:29.6 | 1:55.6 | |
| 363 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 13:29.7 | 1:55.6 |
| 364 | Florian Bühler | 34 | GER | 13:29.8 | 1:55.6 | ||
| 365 | Mario Rivas | 55 | Saugus, CA | USA | 13:29.9 | 1:55.7 | |
| 366 | Russell Coleman | 39 | Fishers, IN | USA | 13:30.0 | 1:55.7 | |
| 367 | Tomas Andreu | 59 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 13:30.2 | 1:55.7 |
| 367 | Attila Kovacs | 46 | Budapest | HUN | 13:30.2 | 1:55.7 | |
| 369 | Bjørn Johannessen | 49 | Halden | NOR | 13:31.2 | 1:55.8 | |
| 369 | Timothy Cumming | 41 | GIB | 13:31.2 | 1:55.8 | ||
| 371 | Michael Dixon | 46 | CAN | 13:31.4 | 1:55.9 | ||
| 372 | Peter Betlem | 30 | NOR | 13:31.9 | 1:55.9 | ||
| 373 | Sean Gale | 30 | GBR | reddit /r/ rowing | 13:32.0 | 1:56.0 | |
| 374 | Patrick Suchor | 38 | Sheridan, WY | USA | 13:32.1 | 1:56.0 | |
| 375 | Michael W | 38 | GER | 13:32.3 | 1:56.0 | ||
| 376 | Damian Gurnhill | 52 | GBR | 13:32.5 | 1:56.0 | ||
| 377 | Kevin Mattern | 43 | Farragut, TN | USA | U.S. Army | 13:32.7 | 1:56.1 |
| 378 | Ricardo Mendez | 42 | Guadalajara | MEX | Rowingym arcos Guadalajara mx | 13:32.8 | 1:56.1 |
| 379 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 13:33.0 | 1:56.1 |
| 379 | W W | 35 | POL | 13:33.0 | 1:56.1 | ||
| 381 | Michael Davis | 52 | USA | The Old Breed | 13:33.1 | 1:56.1 | |
| 381 | Matthew Thomas | 43 | AZ | USA | Darkhorse Rowing | 13:33.1 | 1:56.1 |
| 383 | Frank Leitner | 48 | GER | GERMAN Rowers and FRIENDS United | 13:33.2 | 1:56.1 | |
| 384 | Stijn VdV | 25 | Kessel-lo | BEL | 13:33.7 | 1:56.2 | |
| 384 | Pablo Damaceno da Costa | 42 | Caxias do Sul - RS | BRA | 13:33.7 | 1:56.2 | |
| 386 | Jesse Sutton | 36 | USA | 13:34.0 | 1:56.2 | ||
| 387 | Tom Rizzo, Jr. | 63 | Jacksonville, FL | USA | Jacksonville Rowing Club | 13:34.1 | 1:56.3 |
| 388 | Edward Cochran | 33 | USA | 13:34.3 | 1:56.3 | ||
| 389 | Alistair Buxton | 40 | GBR | 13:34.6 | 1:56.3 | ||
| 390 | Patrick Laredo | 59 | Agen | FRA | 13:34.7 | 1:56.3 | |
| 391 | Brett Bennetts | 52 | Kalispell , MT | USA | Crossfit Flathead | 13:34.8 | 1:56.4 |
| 391 | Kofi Niles | 24 | Ashford | GBR | 13:34.8 | 1:56.4 | |
| 393 | Alan Taylor | 45 | Abu Dhabi | UAE | 13:34.9 | 1:56.4 | |
| 393 | Roy Zhang | 50 | CA | USA | 13:34.9 | 1:56.4 | |
| 395 | Chris Wisbey | 69 | Bedford 🇬🇧 | GBR | 13:35.0 | 1:56.4 | |
| 395 | Andrew Robb | 38 | Norwich | GBR | 13:35.0 | 1:56.4 | |
| 397 | Benjamin Becerra | 40 | Laredo , TX | USA | 13:35.2 | 1:56.4 | |
| 398 | Damion Speight | 51 | GBR | 13:35.4 | 1:56.4 | ||
| 399 | Alec McGillivray | 39 | Paris, ON | CAN | 13:35.7 | 1:56.5 | |
| 399 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 13:35.7 | 1:56.5 |