Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Robert Wagner | 54 | Wake Forest, NC | USA | Row House Raleigh Midtown | 13:21.2 | 1:54.4 |
| 301 | Robert Ajello | 75 | Conway, MA | USA | ROARING BROOK IRC | 13:21.2 | 1:54.4 |
| 303 | Grahame Foster | 45 | GBR | 13:21.3 | 1:54.4 | ||
| 304 | Marcin Dąbek | 47 | Inowrocław | POL | 13:21.7 | 1:54.5 | |
| 305 | Gareth Yates | 51 | Sydney, NSW | AUS | 13:21.9 | 1:54.5 | |
| 306 | Stephen Hayes | 43 | GBR | 13:22.1 | 1:54.5 | ||
| 307 | licheng xu | 42 | shanghai | CHN | 亦可赛艇 | 13:22.4 | 1:54.6 |
| 308 | Aymeric OLLIN | 43 | FRA | 13:22.6 | 1:54.6 | ||
| 308 | Aurelian Penciu | 55 | North York, ON | CAN | Rowing for Beer | 13:22.6 | 1:54.6 |
| 310 | Mikkel Mørk | 33 | DEN | 13:22.8 | 1:54.6 | ||
| 311 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 13:22.9 | 1:54.7 |
| 312 | Nicholas Stasi | 36 | USA | 13:23.0 | 1:54.7 | ||
| 313 | Patrick Lehner | 38 | Voerde | GER | 13:23.4 | 1:54.7 | |
| 314 | HYUNHO KIM | 38 | KOR | 13:23.6 | 1:54.8 | ||
| 315 | Sandy Robertson | 55 | NSW | AUS | 13:23.7 | 1:54.8 | |
| 316 | Ahmed Harb | 34 | Liverpool, NSW | AUS | EL BOX | 13:24.1 | 1:54.8 |
| 317 | Brian Fitzpatrick | 56 | Belfast | IRL | College Concept2 | 13:24.2 | 1:54.8 |
| 317 | F M | - | GBR | 13:24.2 | 1:54.8 | ||
| 319 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 13:24.3 | 1:54.9 |
| 319 | Giuseppe Di Gregorio | 51 | ITA | 13:24.3 | 1:54.9 | ||
| 321 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 13:24.4 | 1:54.9 |
| 322 | Chris Armstrong | 35 | Moncks Corner , SC | USA | 13:24.5 | 1:54.9 | |
| 323 | Rob Andrusiow | 64 | Albion Park , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 13:24.6 | 1:54.9 |
| 323 | Justin King | 38 | AUS | 13:24.6 | 1:54.9 | ||
| 325 | Colin Monckton | 52 | GBR | 13:24.7 | 1:54.9 | ||
| 326 | Dongyul Kim | 34 | Yongin-si | KOR | DDANZI | 13:24.8 | 1:54.9 |
| 327 | Firmo Nassini | 48 | ITA | 13:24.9 | 1:54.9 | ||
| 327 | Geoff Greene | 51 | Alexandria, VA | USA | 13:24.9 | 1:54.9 | |
| 327 | Volker Schuster | 68 | Muggensturm | GER | 13:24.9 | 1:54.9 | |
| 327 | James Rueffer | 43 | Plainfield, IL | USA | 13:24.9 | 1:54.9 | |
| 331 | J.D. Hodges | 39 | USA | USMC | 13:25.2 | 1:55.0 | |
| 332 | James Morgan | 53 | USA | 13:25.5 | 1:55.0 | ||
| 332 | JB Morris | 41 | USA | 13:25.5 | 1:55.0 | ||
| 332 | Jeremy Reavis | 48 | PA | USA | U.S. Army Veterans | 13:25.5 | 1:55.0 |
| 335 | Jürgen Dingler | 34 | GER | 13:25.8 | 1:55.1 | ||
| 336 | Bob Howard | 50 | Kingsport, TN | USA | 13:26.0 | 1:55.1 | |
| 337 | Ludovic Vervueren | 50 | orvault | FRA | 13:26.1 | 1:55.1 | |
| 337 | Dan Schaefer | 40 | USA | 13:26.1 | 1:55.1 | ||
| 339 | David Carlton | 53 | GBR | 13:26.5 | 1:55.2 | ||
| 340 | Simon Orchard | 47 | GBR | 13:26.6 | 1:55.2 | ||
| 341 | Adam Pequignot | 43 | Bridgewater, VA | USA | 13:26.8 | 1:55.2 | |
| 342 | Oli Cooper | 40 | GBR | 13:27.0 | 1:55.2 | ||
| 343 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 13:27.2 | 1:55.3 |
| 343 | Robert Dvorak | 37 | Alexandria, VA | USA | 13:27.2 | 1:55.3 | |
| 345 | Jeremy Kazan | 50 | Chicago, IL | USA | 13:27.7 | 1:55.3 | |
| 346 | Mike Oliver | 50 | Bethesda | GBR | 13:27.8 | 1:55.4 | |
| 347 | David Brusius | 33 | Bad Vilbel | GER | 13:27.9 | 1:55.4 | |
| 347 | Craig Louie | 50 | Calgary, AB | CAN | RowAlong | 13:27.9 | 1:55.4 |
| 349 | Giuseppe De Marco | 41 | GBR | 13:28.2 | 1:55.4 | ||
| 350 | Lennart Nielsen | 45 | Skodborg | DEN | 13:28.3 | 1:55.4 |