Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Bobbi Pasternak | 68 | Springfield, VA | USA | Row Pain, Row Gain | 19:59.0 | 2:51.2 |
| 1902 | M-J M | 39 | NOR | 20:00.7 | 2:51.5 | ||
| 1903 | Elaine Armstrong | 56 | GBR | 20:00.9 | 2:51.5 | ||
| 1904 | Veronika Eder | 47 | AUT | 20:01.6 | 2:51.6 | ||
| 1904 | Mels Si | 43 | GER | 20:01.6 | 2:51.6 | ||
| 1906 | Tod Keltner | 61 | USA | 20:02.1 | 2:51.7 | ||
| 1907 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 20:03.0 | 2:51.8 |
| 1908 | Gabriela J. | 41 | PA | USA | 20:03.3 | 2:51.9 | |
| 1909 | Stephen Jabaut | 72 | USA | 20:04.4 | 2:52.0 | ||
| 1910 | Benji Leibowitz | 41 | USA | 20:06.1 | 2:52.3 | ||
| 1910 | Brianna Wilson | 37 | USA | 20:06.1 | 2:52.3 | ||
| 1912 | tom mancini | 53 | USA | 20:08.5 | 2:52.6 | ||
| 1913 | Kim Zarkin | 52 | Salt Lake City, UT | USA | 20:08.7 | 2:52.6 | |
| 1914 | Bryce Beard | 30 | USA | 20:09.6 | 2:52.8 | ||
| 1915 | Cookie Suafilo | 62 | USA | TEAM MELALEUCA | 20:11.3 | 2:53.0 | |
| 1916 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 20:12.3 | 2:53.1 |
| 1917 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 20:12.7 | 2:53.2 |
| 1918 | Mitzi Connell | 54 | St Augustine, FL | USA | 20:12.8 | 2:53.2 | |
| 1919 | Joseph Baca | 32 | USA | 20:13.0 | 2:53.2 | ||
| 1920 | Kate Willard | 37 | USA | 20:16.2 | 2:53.7 | ||
| 1920 | Robert Wise | 56 | Deer Park, TX | USA | Mensa International Rowing SIG | 20:16.2 | 2:53.7 |
| 1922 | Manus Willem Sipkes | 76 | Amsterdam | NED | 20:16.5 | 2:53.7 | |
| 1923 | Gary Martin | 62 | Troon | GBR | 20:16.8 | 2:53.8 | |
| 1924 | John Najar | 54 | Los Angeles, CA | USA | 20:16.9 | 2:53.8 | |
| 1925 | Crystal Hudson | 41 | USA | 20:18.5 | 2:54.0 | ||
| 1926 | Matt Bodner | 67 | Franklin, AL | USA | The Diamonds (Over Sixties Erging Group) | 20:21.0 | 2:54.4 |
| 1927 | Brett Saunders | 58 | Alachua County, FL | USA | 20:21.9 | 2:54.5 | |
| 1928 | Abigail Dixon | 42 | USA | 20:22.3 | 2:54.6 | ||
| 1929 | Pavlína Jabůrková | 44 | CZE | 20:23.0 | 2:54.7 | ||
| 1930 | Meghan Aylward | 43 | ON | CAN | mERGmaids | 20:30.2 | 2:55.7 |
| 1931 | Kirk Dobihal | 71 | USA | 20:33.5 | 2:56.2 | ||
| 1931 | Kirk Dobihal | 71 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 20:33.5 | 2:56.2 |
| 1933 | Nancy Mullane | 43 | USA | 20:34.6 | 2:56.3 | ||
| 1934 | Kim Armstrong | 54 | VA | USA | RowAlong | 20:35.1 | 2:56.4 |
| 1935 | Michael Rothman | 58 | USA | 20:36.0 | 2:56.5 | ||
| 1936 | Amanda Cornish | 42 | GBR | 20:42.3 | 2:57.4 | ||
| 1937 | JinYoung Lim | 35 | KOR | 20:44.2 | 2:57.7 | ||
| 1938 | Glory Viray | 49 | USA | 20:45.3 | 2:57.9 | ||
| 1939 | Sylvia Shi | 42 | CHN | 20:48.6 | 2:58.3 | ||
| 1940 | Roxane Simonian | 70 | Claremont, CA | USA | mERGmaids | 20:49.6 | 2:58.5 |
| 1941 | Kim Silva | 41 | OR | USA | 20:49.9 | 2:58.5 | |
| 1942 | jeff simms | 62 | USA | 20:55.0 | 2:59.2 | ||
| 1943 | Thomas McCloskey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 20:55.8 | 2:59.4 | |
| 1944 | Kerstin Krojer | 40 | AUT | 21:00.2 | 3:00.0 | ||
| 1945 | Leonard Marx | 14 | GER | Team Ruderathlet | 21:01.0 | 3:00.1 | |
| 1946 | RUTH ZAYAS | 59 | North Brunswick, NJ | USA | TEAM MELALEUCA | 21:03.0 | 3:00.4 |
| 1947 | Dana Mack | 53 | Newport Beach, CA | USA | Newport Aquatic Center | 21:03.8 | 3:00.5 |
| 1948 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 21:05.3 | 3:00.7 |
| 1949 | Michaela van den Berg | 52 | GBR | 21:12.0 | 3:01.7 | ||
| 1950 | Andrea Boström | 51 | GER | 21:12.6 | 3:01.8 |