Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Simeon Leifer | 53 | CA | USA | 16:50.6 | 2:24.3 | |
| 1552 | Vaihiti POROI | 36 | PYF | 16:51.2 | 2:24.4 | ||
| 1553 | E Kd | 22 | GER | 16:51.3 | 2:24.4 | ||
| 1553 | Ma B | 60 | Crownsville, MD | USA | 16:51.3 | 2:24.4 | |
| 1555 | rachel farney | 41 | USA | 16:51.5 | 2:24.5 | ||
| 1556 | K. L. Bodeker | 52 | Williamsburg, IA | USA | 16:51.9 | 2:24.5 | |
| 1557 | Fernando Bolaños | 50 | San José | CRC | Zerg Training | 16:52.6 | 2:24.6 |
| 1558 | Paulo Sérgio Gonçalves Dos Santos | 56 | BRA | Esporte Clube Pinheiros | 16:53.7 | 2:24.8 | |
| 1559 | Harry Lim | 44 | Orlando, FL | USA | 16:53.9 | 2:24.8 | |
| 1560 | Johannes Boström | 53 | Waldenbuch | GER | 16:54.5 | 2:24.9 | |
| 1561 | Debra TItone | 54 | CAN | 16:54.7 | 2:24.9 | ||
| 1562 | Samantha Fratus | 54 | Boston, MA | USA | 16:54.8 | 2:24.9 | |
| 1563 | Jack Lee | 56 | Poughkeepsie, NY | USA | 16:55.0 | 2:25.0 | |
| 1564 | Dana Parrish | 37 | NC | USA | 16:55.1 | 2:25.0 | |
| 1565 | Pauline Brod | 18 | GER | 16:55.2 | 2:25.0 | ||
| 1566 | John Johnstone | 67 | Basingstoke | GBR | 16:55.3 | 2:25.0 | |
| 1566 | Hilary Penrod | 39 | Bixby, OK | USA | 16:55.3 | 2:25.0 | |
| 1568 | Joyce Hoffman | 62 | Wilmington, DE | USA | mERGmaids | 16:56.0 | 2:25.1 |
| 1569 | Mike Shipley | 56 | USA | 16:56.3 | 2:25.1 | ||
| 1570 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 16:56.5 | 2:25.2 |
| 1571 | 용진 정 | 38 | jinju | KOR | 16:56.7 | 2:25.2 | |
| 1572 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 16:57.1 | 2:25.3 | |
| 1572 | Neil Bailey | 61 | Milton Keynes | GBR | 16:57.1 | 2:25.3 | |
| 1574 | Mark Kyle | - | St Augustine, FL | USA | USAF Veterans | 16:57.7 | 2:25.3 |
| 1574 | Bob L | 69 | USA | 16:57.7 | 2:25.3 | ||
| 1576 | Sarah Coleman | 41 | NZL | 16:57.9 | 2:25.4 | ||
| 1576 | Luis Rodríguez | 41 | CHI | 16:57.9 | 2:25.4 | ||
| 1576 | Jason Poole | 37 | PER | 16:57.9 | 2:25.4 | ||
| 1576 | Erin Munro | 46 | AK | USA | 16:57.9 | 2:25.4 | |
| 1580 | Gerald Grayce | 76 | Brick, NJ | USA | RowAlong | 16:58.4 | 2:25.4 |
| 1581 | Mike Seckeler | - | USA | 16:58.9 | 2:25.5 | ||
| 1582 | Anthony Gaidanowicz | 51 | USA | 16:59.6 | 2:25.6 | ||
| 1583 | Revak Tyagi | 40 | Gilroy, CA | USA | 17:00.0 | 2:25.7 | |
| 1584 | Claire O'Riordan | - | IRL | 17:00.1 | 2:25.7 | ||
| 1585 | Julianne Foelske | 38 | USA | 17:00.2 | 2:25.7 | ||
| 1586 | James Finley | 78 | Loveland, CO | USA | 17:00.5 | 2:25.7 | |
| 1587 | Paul Newman | 52 | GBR | 17:01.2 | 2:25.8 | ||
| 1588 | Lance Oakes | 38 | USA | 17:01.5 | 2:25.9 | ||
| 1589 | Jen Hollenbaugh | 53 | Boston, MA | USA | Community Rowing Inc. | 17:02.1 | 2:26.0 |
| 1590 | San Coetzee | 67 | RSA | 17:02.2 | 2:26.0 | ||
| 1591 | Juan Pablo Battiti | 36 | ARG | 17:02.3 | 2:26.0 | ||
| 1592 | Simone Zanni | 36 | ITA | 17:02.8 | 2:26.1 | ||
| 1593 | Juan Pablo Lamas | 37 | ARG | 17:02.9 | 2:26.1 | ||
| 1594 | Sanders Hearne | 72 | LA | USA | 17:03.4 | 2:26.2 | |
| 1595 | francesco cappelli | 50 | DEN | 17:04.0 | 2:26.2 | ||
| 1596 | Roque Barbieri | 60 | Mar Del Plata | ARG | Team Diamonds | 17:04.2 | 2:26.3 |
| 1597 | Marjolaine DALQUIER | 44 | Sinnamary | FRA | Coach-Rameur.com | 17:04.4 | 2:26.3 |
| 1598 | Dave Brandt | 58 | St George, UT | USA | 17:05.1 | 2:26.4 | |
| 1599 | OLIVIER MALO | 45 | CAN | 17:06.7 | 2:26.6 | ||
| 1600 | Ryan Hartman | 46 | Tampa, FL | USA | 17:07.3 | 2:26.7 |