Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 13:35.7 | 1:56.5 |
| 400 | Kabir Gandhi | 38 | USA | 13:35.7 | 1:56.5 | ||
| 403 | Aaron Wright | 49 | Emerald, QLD | AUS | 13:35.8 | 1:56.5 | |
| 403 | Christian Marnitz | 45 | Shenyang | CHN | 13:35.8 | 1:56.5 | |
| 405 | Rodrigo Arrea Steinvorth | 37 | CRC | 13:35.9 | 1:56.5 | ||
| 406 | Pablo Niebergall | 50 | Bad Kreuznach | GER | CrossFit KH | 13:36.2 | 1:56.6 |
| 406 | Fergus Keating | 48 | GBR | 13:36.2 | 1:56.6 | ||
| 406 | Dale James | 39 | GBR | 13:36.2 | 1:56.6 | ||
| 409 | Emm Karanikolas | 51 | Athens | GRE | 13:36.3 | 1:56.6 | |
| 410 | Greg Anderson | 35 | USA | 13:36.7 | 1:56.6 | ||
| 411 | P Michael Cunningham | 68 | Annapolis, MD | USA | 13:36.8 | 1:56.6 | |
| 411 | esben mortensen | 40 | DEN | 13:36.8 | 1:56.6 | ||
| 413 | David Herz | 53 | Bridgeport, CT | USA | Age Without Limits | 13:36.9 | 1:56.7 |
| 414 | BRENT FERRICCI | 49 | Stone Mountain, GA | USA | 13:37.0 | 1:56.7 | |
| 414 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 13:37.0 | 1:56.7 |
| 416 | Gary Wood | 52 | ACT | AUS | 13:37.2 | 1:56.7 | |
| 417 | Johannes Brückner | 40 | GER | 13:37.6 | 1:56.8 | ||
| 418 | Cursino Filho | 42 | Belém | BRA | 13:37.7 | 1:56.8 | |
| 419 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 13:37.8 | 1:56.8 |
| 419 | michelle riesterer | 57 | USA | 13:37.8 | 1:56.8 | ||
| 419 | Conor Devine | 39 | USA | 13:37.8 | 1:56.8 | ||
| 422 | Logan Kaltz | 29 | USA | 13:37.9 | 1:56.8 | ||
| 423 | Tommy Thorsen | 39 | NOR | Norwegian Army | 13:38.2 | 1:56.8 | |
| 423 | Steven Cotton | 43 | GBR | 13:38.2 | 1:56.8 | ||
| 425 | Phil Riches-Weedon | 43 | GBR | 13:38.3 | 1:56.9 | ||
| 426 | Jarno Rom | 28 | BEL | 13:38.5 | 1:56.9 | ||
| 426 | Jayson Ruff | 48 | USA | 13:38.5 | 1:56.9 | ||
| 426 | Fabrizio Toscano | 40 | ITA | 13:38.5 | 1:56.9 | ||
| 426 | Devin Dinkins | 37 | IL | USA | 13:38.5 | 1:56.9 | |
| 430 | James Wilkinson | 52 | Lymington | GBR | 13:38.9 | 1:56.9 | |
| 430 | Curtis Ritchie | 39 | USA | 13:38.9 | 1:56.9 | ||
| 432 | David Boby | 51 | USA | 13:39.0 | 1:57.0 | ||
| 433 | Shaun Harrison-Fuller | 54 | Cambridge | GBR | HM Coastguard | 13:39.2 | 1:57.0 |
| 433 | Shawn Burgess | 56 | Bethesda, MD | USA | 13:39.2 | 1:57.0 | |
| 433 | Rex Williamson | 58 | TX | USA | 13:39.2 | 1:57.0 | |
| 433 | joe mccoy | 41 | USA | 13:39.2 | 1:57.0 | ||
| 437 | Eduardo Gacitua | 52 | Concepcion | CHI | 13:39.3 | 1:57.0 | |
| 438 | Henry Perkins | 31 | GBR | 13:39.5 | 1:57.0 | ||
| 438 | Pascal MARGUERITAT | 56 | COUPVRAY | FRA | 13:39.5 | 1:57.0 | |
| 438 | Tobias Rauschert | 35 | Krickow | GER | 13:39.5 | 1:57.0 | |
| 441 | nick fiello | 43 | USA | 13:39.6 | 1:57.0 | ||
| 442 | Matt Allyn | 45 | USA | 13:39.7 | 1:57.1 | ||
| 443 | Andrew Thacker | 46 | USA | 13:39.9 | 1:57.1 | ||
| 444 | Adrian Chambers | 48 | USA | United States Marine Corps | 13:40.0 | 1:57.1 | |
| 445 | Peter Habeler | 48 | AUT | 13:40.1 | 1:57.1 | ||
| 446 | Petrus Boets | 34 | USA | 13:40.4 | 1:57.2 | ||
| 447 | Mathieu Lariviere | 40 | FRA | FRENCH INDOOR ROWERS TEAM | 13:40.6 | 1:57.2 | |
| 448 | Matthias F. | 35 | GER | 13:40.8 | 1:57.2 | ||
| 449 | John Sammon | 64 | USA | 13:40.9 | 1:57.2 | ||
| 450 | Chris Stones | 51 | Maidstone | GBR | 13:41.1 | 1:57.3 |