Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
100 | JJ Baisch | 31 | ID | USA | 12:30.6 | 1:47.2 | |
100 | Chris Watson | 36 | Sheffield | GBR | Red Line Rowers | 12:30.6 | 1:47.2 |
103 | Andy Steele | 44 | GBR | 12:30.7 | 1:47.2 | ||
103 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 12:30.7 | 1:47.2 | |
105 | Marcel Springer | 46 | Neuenhagen bei Berlin | GER | 12:31.7 | 1:47.3 | |
106 | Marc Barfoot | 51 | GBR | 12:32.3 | 1:47.4 | ||
107 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 12:32.5 | 1:47.5 |
108 | John Heffernan | 40 | GBR | 12:33.1 | 1:47.5 | ||
108 | Jason Keeter | 37 | GER | 12:33.1 | 1:47.5 | ||
110 | Daniel Worth | 45 | GBR | 12:33.4 | 1:47.6 | ||
111 | Arian Nowrozi | 30 | USA | 12:33.6 | 1:47.6 | ||
112 | Chris Hobbs | 32 | USA | 12:34.0 | 1:47.7 | ||
113 | Morgane Toullec | 38 | FRA | MAD Team IRC | 12:35.3 | 1:47.9 | |
114 | Paul Nuttall | 42 | Reedsburg, WI | USA | Fitness Matters | 12:35.6 | 1:47.9 |
115 | Dirk Langenkaemper | 51 | Shenyang | CHN | 12:36.4 | 1:48.0 | |
116 | Der Held vom Erdbeerfeld | 46 | GER | 12:36.6 | 1:48.0 | ||
117 | Nick Mathis | 41 | USA | 12:36.7 | 1:48.1 | ||
118 | Kristin Ellis | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 12:36.8 | 1:48.1 |
119 | Giorgio Grella | 55 | ITA | Elpis Genova | 12:37.1 | 1:48.1 | |
120 | Neil Stembridge | 43 | IRL | 12:37.2 | 1:48.1 | ||
120 | Michael Lang | 34 | Boston, MA | USA | CRI Comp Men | 12:37.2 | 1:48.1 |
120 | Sam Burt | 37 | USA | 12:37.2 | 1:48.1 | ||
123 | Brandon Fields | 45 | USA | 12:37.3 | 1:48.1 | ||
124 | Duncan Dunning | 50 | New Plymouth | NZL | 12:37.7 | 1:48.2 | |
125 | David Sura | 43 | Prague | CZE | 12:37.9 | 1:48.2 | |
126 | Colm McGuigan | 45 | Mornington , VIC | AUS | 12:38.0 | 1:48.2 | |
126 | Tim Boehmer | 52 | IA | USA | 12:38.0 | 1:48.2 | |
128 | Albert Kavsek | 54 | Castricum 🇳🇱 | NED | RowPro Rowers | 12:38.9 | 1:48.4 |
129 | Simon Thomas | 50 | Cheltenham | GBR | 12:40.8 | 1:48.6 | |
130 | Clemens Czech | 54 | Diez | GER | 12:40.9 | 1:48.7 | |
131 | Christian Schmeitzl | 49 | Braunau | AUT | 12:41.7 | 1:48.8 | |
131 | Edward Golding | 42 | St Cloud, MN | USA | 12:41.7 | 1:48.8 | |
133 | Martin Birk Hansen | 41 | DEN | Køge Roklub | 12:41.9 | 1:48.8 | |
134 | Spencer Norman | 49 | GBR | British Army | 12:42.1 | 1:48.8 | |
135 | James Marshall | 38 | Bakersfield, CA | USA | 12:42.6 | 1:48.9 | |
136 | Justin Balhiser | 44 | Fort Collins, CO | USA | 12:43.0 | 1:49.0 | |
137 | Janfried WestHuus | 37 | Wolfenbüttel | GER | 12:43.5 | 1:49.0 | |
138 | Maks Levanovich | 32 | USA | 12:43.7 | 1:49.1 | ||
139 | Balázs Demeter | 46 | Budaörs | HUN | 12:43.9 | 1:49.1 | |
140 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 12:44.1 | 1:49.1 | |
140 | Brad Pearson | 41 | Laurel, MD | USA | 12:44.1 | 1:49.1 | |
142 | Graham Kokas | 13 | PA | USA | Penn Athletic Club | 12:44.3 | 1:49.1 |
143 | Ryan Jones | 21 | USA | 12:45.8 | 1:49.4 | ||
143 | Lucas Gordillo | 34 | Córdoba | ARG | 12:45.8 | 1:49.4 | |
145 | Rick Marsden | 35 | GBR | 12:46.4 | 1:49.4 | ||
146 | Lorenzo Rocchi | 50 | PESARO | ITA | 12:46.6 | 1:49.5 | |
147 | Edgar Alejandro | 36 | USA | 12:46.9 | 1:49.5 | ||
148 | Edward Jamer | 42 | Fredericton, NB | CAN | 12:47.0 | 1:49.5 | |
148 | Dave Ollinger | 39 | USA | 12:47.0 | 1:49.5 | ||
150 | Richard Cooper | 50 | Rugby | GBR | Age Without Limits | 12:47.2 | 1:49.6 |