Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Chris Horne	36		GBR	Barnstaple Pilot Gig Club	22:04.3	1:50.3
52	Matt Mcclellan	44	Denver, CO	USA		22:04.4	1:50.3
53	Markus Hochbruck	35		GER		22:06.0	1:50.5
54	Dom Thibaudeau	29	ON	CAN		22:06.6	1:50.5
55	Ivan Brozovic	41		CRO		22:09.1	1:50.7
56	David Sura	44	Prague	CZE		22:10.9	1:50.9
57	Joe Priore	47	NY	USA		22:12.8	1:51.0
58	Aaron Fagan	41	Fairfield, CT	USA	Amazon Rowing Club	22:15.8	1:51.3
59	Alex Meurer	52	Deggendorf	GER	Darkhorse Rowing	22:15.9	1:51.3
60	Magnus Huus-Hansen	35		NOR		22:16.9	1:51.4
61	Zoo Lander	42	Dubai	UAE		22:17.8	1:51.4
62	Austin Moran	40		USA		22:19.0	1:51.5
63	Jens Michal Tróndheim	40		FRO		22:19.4	1:51.6
64	Paul Mander	47	Wokingham	GBR		22:19.6	1:51.6
65	Graham Brown	43		USA		22:21.5	1:51.7
66	Johannes K	36		GER		22:21.9	1:51.8
67	Dave MacDonald	64	Nanaimo, BC	CAN		22:22.8	1:51.9
68	Sam Burt	37		USA		22:23.0	1:51.9
69	Alec McGillivray	40	Paris, ON	CAN		22:23.6	1:51.9
70	Mike De Petris	57	Trieste	ITA		22:23.9	1:51.9
71	Mark Street	38		AUS		22:24.5	1:52.0
72	Pierre Boveroux	38	Louveigné 🇧🇪	BEL		22:26.0	1:52.1
72	Kyle Higgins	23		USA		22:26.0	1:52.1
74	Krzysztof Paluch	36		POL		22:26.4	1:52.2
75	John Mitchell	48	MA	USA		22:27.6	1:52.3
76	Stefan Weber	38		GER		22:27.9	1:52.3
77	Nate Richey	31		USA		22:28.1	1:52.3
78	Neil Kitchen	51		USA		22:28.9	1:52.4
78	Tim Blewett	47	CA	USA		22:28.9	1:52.4
80	Richard Shaw	57	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	22:29.1	1:52.4
80	Daniel Leatherbee	35	Orlando, FL	USA		22:29.1	1:52.4
80	FESTOR Franck	51	Metz	FRA		22:29.1	1:52.4
83	Troels Thomsen	37		DEN		22:29.3	1:52.4
84	Eric Trombley	44		USA		22:29.4	1:52.4
85	Michael Lorion	48		USA		22:30.0	1:52.5
86	Erik Legare	32		CAN		22:30.4	1:52.5
87	Jeremy O’Hearn	35		USA		22:31.8	1:52.6
88	Konstantin Chekhovskoi	49	Saint Petersburg	UNAFF		22:32.9	1:52.7
89	Johannes Bartosch	62	Wien - Vienne - Vienna	AUT	The Diamonds (Over Sixties Erging Group)	22:33.9	1:52.8
90	Marek L	35		POL		22:35.4	1:52.9
91	Ben Pickersgill	-		GBR		22:35.5	1:52.9
92	Brent Dammeier	35		USA		22:35.6	1:52.9
93	Giorgio Grella	55		ITA	Elpis Genova	22:36.1	1:53.0
94	ed murphy	32		GBR		22:37.1	1:53.0
95	Grant McCracken	36		USA		22:37.3	1:53.1
96	Jacek Korszon	46		POL		22:39.9	1:53.3
97	John Campbell	35	Silver Spring, MD	USA	St. Mary's College	22:42.5	1:53.5
98	Jack Lange	59	My garage	FIN		22:43.2	1:53.6
99	Tim Johnson	34	Hampshire	GBR		22:45.1	1:53.7
100	Jörg Oppor	65	Groß Wittensee	GER	The Diamonds (Over Sixties Erging Group)	22:45.6	1:53.8