Workout of the Day
« November 9, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | David Loadman | 78 | Bend, OR | USA | 36:16.7 | 3:01.3 | |
1002 | Nicole Schott | 44 | USA | 36:36.2 | 3:03.0 | ||
1003 | CA Nicholson | 57 | USA | CROSSFIT | 36:37.0 | 3:03.0 | |
1004 | Nick Lane | 34 | IN | USA | 36:37.9 | 3:03.1 | |
1005 | Brandon Tolman | 46 | USA | 36:41.4 | 3:03.4 | ||
1006 | Hagit Nachman | 46 | USA | 36:47.3 | 3:03.9 | ||
1007 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 36:48.8 | 3:04.0 |
1008 | Wei WEI | 23 | CHN | 37:13.1 | 3:06.0 | ||
1009 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 37:28.2 | 3:07.3 |
1010 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 38:10.3 | 3:10.8 |
1011 | Krista Heatherly | 64 | Columbus, OH | USA | 38:16.4 | 3:11.3 | |
1012 | Nikoletta Tatar | 37 | HUN | 38:20.0 | 3:11.6 | ||
1013 | Sarah Davies | 50 | Nottinghamshire | GBR | 39:55.4 | 3:19.6 | |
1014 | Bruce Dammeier | 61 | WA | USA | 40:36.6 | 3:23.0 | |
1015 | Corinne Corson | 58 | OR | USA | 40:41.2 | 3:23.4 | |
1016 | Nicole Stanley | 43 | Peoria | USA | 40:57.2 | 3:24.7 | |
1017 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 41:29.9 | 3:27.4 |
1018 | Tiffany Anderson | 46 | St. George, UT | USA | 41:31.7 | 3:27.6 | |
1019 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 41:47.4 | 3:28.9 | |
1020 | Carlos Calzado Flores | 34 | ESP | 42:09.0 | 3:30.7 | ||
1021 | Wanetta Whitmore | 60 | CAN | 42:23.3 | 3:31.9 | ||
1022 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 43:30.4 | 3:37.5 | |
1023 | Ian Fox | 43 | Chicago, IL | USA | 43:50.5 | 3:39.2 | |
1024 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 45:51.2 | 3:49.2 |
1025 | Randy Cashner | 72 | Richmond, IN | USA | 48:18.7 | 4:01.5 |