Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
751 js yu 40 KOR 28:01.3 2:20.1
752 Andrew Tomasits 49 USA 28:02.4 2:20.2
752 Philip Beck 51 USA 28:02.4 2:20.2
754 James McIntyre 44 USA 28:04.3 2:20.3
755 Leonardo Gori 50 ITA 28:05.4 2:20.4
756 Erik Halber 47 USA 28:07.1 2:20.5
756 YO YOYO 35 CHN 28:07.1 2:20.5
758 John Kellander 40 USA 28:07.6 2:20.6
759 Jin Nam 38 USA 28:08.3 2:20.6
760 Carson Harris 70 USA 28:10.2 2:20.8
761 Justin Ansel 50 USA 28:10.3 2:20.8
762 Timothy McGrath 48 USA 28:10.5 2:20.8
763 Steve Scott 62 USA 28:11.0 2:20.9
764 Andrea Broome 44 CAN 28:11.2 2:20.9
765 Sean Fitzpatrick 55 USA 28:12.2 2:21.0
765 Karla Bunn 35 USA 28:12.2 2:21.0
767 Stefan Martens 42 GER 28:12.6 2:21.0
768 Jackson Blake 16 USA 28:12.9 2:21.0
769 Peter Moldenhauer 40 GER 28:14.0 2:21.1
770 Emre Konuk 39 TUR 28:15.5 2:21.2
771 Chuck Holt 53 USA 28:16.5 2:21.3
772 Kirk Nash 54 USA 28:17.0 2:21.4
773 Angela McDaniel 45 USA 28:17.3 2:21.4
774 Zhr Li 52 CHN 28:17.5 2:21.4
775 Charles Hay 67 USA 28:17.6 2:21.4
776 Naomi Woodard 63 USA 28:18.2 2:21.5
777 Larry Padget 58 AUT 28:19.2 2:21.6
778 Daniel Sparschu 54 USA 28:19.3 2:21.6
779 André Kennedy 60 CAN 28:19.8 2:21.6
780 Wendy Leslie 44 GBR 28:20.6 2:21.7
781 Dee Barnes 56 GBR 28:21.3 2:21.7
782 B McCrow 54 IRL 28:21.7 2:21.8
783 Barry Emerson 66 CAN 28:21.9 2:21.8
784 david seo 33 KOR 28:22.1 2:21.8
785 Helle Nielsen 57 DEN 28:22.4 2:21.8
786 Cindy Deugo 63 USA 28:22.6 2:21.8
787 Bius Hufnágel 30 HUN 28:24.0 2:22.0
788 Jonathan Louge-Lippez 34 USA 28:24.2 2:22.0
789 francesco cappelli 50 DEN 28:24.3 2:22.0
790 Patrick Biggin 37 GBR 28:24.9 2:22.0
791 Tom Aniello 57 USA 28:25.2 2:22.1
792 Can Karavus 38 TUR 28:26.6 2:22.2
793 Paul Fernan 61 USA 28:27.8 2:22.3
794 Caroline Woywadt 50 GER 28:29.7 2:22.4
795 Mike Bolf 70 USA 28:33.1 2:22.7
796 Jacob Lee 40 KOR 28:34.0 2:22.8
797 Tanya Netherway 39 GBR 28:36.6 2:23.0
798 Michael Mellott 63 USA 28:37.0 2:23.0
799 B B 34 GER 28:37.7 2:23.1
800 Jeffrey Doll 66 USA 28:39.2 2:23.2