Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
751 Laura Gassner Otting 51 USA 28:01.1 2:20.0
752 js yu 40 KOR 28:01.3 2:20.1
753 Andrew Tomasits 49 USA 28:02.4 2:20.2
753 Philip Beck 51 USA 28:02.4 2:20.2
755 James McIntyre 44 USA 28:04.3 2:20.3
756 Leonardo Gori 50 ITA 28:05.4 2:20.4
757 YO YOYO 35 CHN 28:07.1 2:20.5
757 Erik Halber 47 USA 28:07.1 2:20.5
759 John Kellander 40 USA 28:07.6 2:20.6
760 Jin Nam 38 USA 28:08.3 2:20.6
761 Carson Harris 70 USA 28:10.2 2:20.8
762 Justin Ansel 50 USA 28:10.3 2:20.8
763 Timothy McGrath 48 USA 28:10.5 2:20.8
764 Steve Scott 62 USA 28:11.0 2:20.9
765 Andrea Broome 44 CAN 28:11.2 2:20.9
766 Sean Fitzpatrick 55 USA 28:12.2 2:21.0
766 Karla Bunn 35 USA 28:12.2 2:21.0
768 Stefan Martens 42 GER 28:12.6 2:21.0
769 Jackson Blake 16 USA 28:12.9 2:21.0
770 Peter Moldenhauer 40 GER 28:14.0 2:21.1
771 Emre Konuk 39 TUR 28:15.5 2:21.2
772 Chuck Holt 53 USA 28:16.5 2:21.3
773 Kirk Nash 54 USA 28:17.0 2:21.4
774 Angela McDaniel 45 USA 28:17.3 2:21.4
775 Zhr Li 52 CHN 28:17.5 2:21.4
776 Charles Hay 67 USA 28:17.6 2:21.4
777 Naomi Woodard 63 USA 28:18.2 2:21.5
778 Larry Padget 58 AUT 28:19.2 2:21.6
779 Daniel Sparschu 54 USA 28:19.3 2:21.6
780 André Kennedy 60 CAN 28:19.8 2:21.6
781 Wendy Leslie 44 GBR 28:20.6 2:21.7
782 Dee Barnes 56 GBR 28:21.3 2:21.7
783 B McCrow 54 IRL 28:21.7 2:21.8
784 Barry Emerson 66 CAN 28:21.9 2:21.8
785 david seo 33 KOR 28:22.1 2:21.8
786 Helle Nielsen 57 DEN 28:22.4 2:21.8
787 Cindy Deugo 63 USA 28:22.6 2:21.8
788 Bius Hufnágel 30 HUN 28:24.0 2:22.0
789 Jonathan Garcia-Lippez 34 USA 28:24.2 2:22.0
790 francesco cappelli 50 DEN 28:24.3 2:22.0
791 Patrick Biggin 37 GBR 28:24.9 2:22.0
792 Tom Aniello 57 USA 28:25.2 2:22.1
793 Can Karavus 38 TUR 28:26.6 2:22.2
794 Paul Fernan 61 USA 28:27.8 2:22.3
795 Caroline Woywadt 50 GER 28:29.7 2:22.4
796 Mike Bolf 70 USA 28:33.1 2:22.7
797 Jacob Lee 40 KOR 28:34.0 2:22.8
798 Tanya Netherway 39 GBR 28:36.6 2:23.0
799 Michael Mellott 63 USA 28:37.0 2:23.0
800 B B 34 FRA 28:37.7 2:23.1