Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 Jeffrey Doll 66 USA 28:39.2 2:23.2
802 Stephan Lanfermeijer 52 GBR 28:39.8 2:23.3
803 Tom Seabolt 69 USA 28:43.6 2:23.6
804 Anthony Agostinelli 60 USA 28:43.8 2:23.6
805 Paul Daley - USA 28:46.2 2:23.8
806 Matt Silver 52 USA 28:46.5 2:23.8
806 Mark Gruber 47 USA 28:46.5 2:23.8
808 Kevin Parker 63 USA 28:47.3 2:23.9
809 Heather CUGGY 54 CAN 28:48.6 2:24.0
810 Gary Walters 45 USA 28:49.3 2:24.1
811 Amy Juarez 42 USA 28:49.7 2:24.1
812 Rudi Kern 61 GER 28:50.2 2:24.1
813 Greg Whyte 68 USA 28:52.6 2:24.3
814 Tracey Reed 43 USA 28:53.1 2:24.4
815 Robert Speer 59 USA 28:53.9 2:24.4
816 Michael ONeill 37 USA 28:54.2 2:24.5
817 Krystal Jones 36 USA 28:56.3 2:24.6
818 Eduardo Saez 40 CHI 28:56.7 2:24.7
819 Anthony Barrasso 55 AUS 28:58.5 2:24.8
820 Franz Klose-Gross 68 GER 28:58.7 2:24.8
821 Ariel Stovall 46 USA 28:59.0 2:24.9
822 Lida Asadova 39 GER 29:00.2 2:25.0
823 anja ojstersek 39 SLO 29:02.9 2:25.2
824 Sherry Breeding 60 USA 29:03.2 2:25.2
825 Christian Wolf 45 GER 29:03.9 2:25.3
826 Hagen Walz 48 GER 29:06.9 2:25.5
827 Jill Thompson 44 USA 29:07.3 2:25.6
828 Miguel de Rosendo 59 ESP 29:07.7 2:25.6
828 Kemoy Smith 33 USA 29:07.7 2:25.6
830 Sigmund Bressel 65 GER 29:07.9 2:25.6
830 fiona ingham 42 GBR 29:07.9 2:25.6
832 Lisa Vogt 51 USA 29:10.7 2:25.8
833 Kai Brogan 16 GBR 29:11.0 2:25.9
834 Jeff Lahm 43 USA 29:12.5 2:26.0
834 Pamela Goodyear 59 GBR 29:12.5 2:26.0
836 Willem uit Gorredijk 65 NED 29:13.5 2:26.1
837 Kristin Devor 40 USA 29:13.6 2:26.1
838 Sven Alpert 50 GER 29:13.7 2:26.1
839 JEONGMIN LEE 32 KOR 29:15.1 2:26.2
840 Matt Norris 61 USA 29:15.4 2:26.2
841 Renee Dunlap 48 USA 29:15.8 2:26.3
842 Gregory Lynch 40 USA 29:16.7 2:26.3
843 Pamela Perkins 45 NZL 29:17.7 2:26.4
844 Stephanie Poelker 50 USA 29:18.5 2:26.5
845 Terri Gillette 45 USA 29:20.4 2:26.7
846 Trisha Day 48 USA 29:21.0 2:26.7
847 Catherine Krout 47 USA 29:22.2 2:26.8
848 Nathalie De Jaegher 40 BEL 29:23.4 2:26.9
849 Stephen Tabb 72 USA 29:23.6 2:26.9
850 Remo Sberna 49 ITA 29:25.3 2:27.1