Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
601 Guillaume Rocquin 41 FRA 26:35.8 2:12.9
602 Elio Sanchez 47 PUR 26:36.2 2:13.0
603 Jack Lee 56 USA 26:36.3 2:13.0
604 Kajan Nathan 35 CAN 26:37.5 2:13.1
605 Devin Harper 38 USA 26:38.4 2:13.2
605 Giuseppe Salvati 58 GBR 26:38.4 2:13.2
607 Richard Trigg 55 GBR 26:38.8 2:13.2
608 Rob Saunders 56 GBR 26:39.1 2:13.2
609 Jochen Gruber 38 GER 26:39.2 2:13.2
610 Aravind Alapat 42 USA 26:39.3 2:13.2
611 Elena Jacobi 26 GER 26:39.7 2:13.3
612 Tom Sleeker 69 USA 26:39.8 2:13.3
613 Joey Menz 37 USA 26:40.5 2:13.3
614 Drew Kef 44 USA 26:40.9 2:13.4
615 Max E 34 GER 26:41.1 2:13.4
616 Ruth Anne Pluckhorn 56 USA 26:41.4 2:13.4
617 Robert Böcker 40 GER 26:41.8 2:13.4
618 Markus Houben 56 AUT 26:42.6 2:13.5
619 Mark Staples 61 USA 26:42.8 2:13.5
620 Shaun P 49 KOR 26:43.0 2:13.5
621 Hans Schiphorst 67 NED 26:43.2 2:13.6
622 Darla Gamache 46 USA 26:43.6 2:13.6
623 moon play 54 KOR 26:44.4 2:13.7
624 George Xu 33 CHN 26:44.5 2:13.7
625 Steven Workman 45 USA 26:44.9 2:13.7
626 Melanie Güldenpfennig 50 GER 26:45.5 2:13.7
627 Darren Vermaas 39 USA 26:45.6 2:13.8
628 Óscar Ardèvol 37 ESP 26:45.8 2:13.8
629 Philip Yu 61 CHN 26:46.6 2:13.8
630 Nanna Lapain 46 DEN 26:46.9 2:13.9
631 Jonathon Fell 55 GBR 26:47.7 2:13.9
632 Brian Coffman 55 USA 26:49.8 2:14.1
633 Charles Grier 50 USA 26:50.0 2:14.1
634 Mareile Sarfels 52 GER 26:52.2 2:14.3
635 Jill Colby 45 USA 26:53.6 2:14.4
636 Jeff Thomas 60 GBR 26:54.4 2:14.5
637 Maura Siletto 50 ITA 26:54.6 2:14.5
638 Sean D 58 USA 26:55.4 2:14.6
639 James Jordan 49 USA 26:55.6 2:14.6
640 Melvin Seymour 48 USA 26:56.4 2:14.7
641 Josh Gerasimof 43 USA 26:56.7 2:14.7
642 Bryan D 39 USA 26:58.8 2:14.9
643 Max Fuhrmann 31 GER 26:59.0 2:14.9
644 Michael Hüllenkremer 67 GER 26:59.8 2:14.9
645 wei huang 50 USA 27:00.9 2:15.0
646 Kevin Meaney 67 USA 27:01.5 2:15.1
646 Rob Moseley 66 GBR 27:01.5 2:15.1
648 Audrey Burgoon 61 USA 27:01.9 2:15.1
649 Joshua Halbmaier 38 USA 27:02.8 2:15.2
650 Erik Shelerud 46 USA 27:03.7 2:15.3