Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
501 tom esker 47 USA 25:41.8 2:08.4
502 dave dahl 73 USA 25:42.0 2:08.5
503 Mike Foley 63 GBR 25:42.6 2:08.5
504 Bob L 69 USA 25:43.3 2:08.6
505 Phil Breeze-Lamb 51 GBR 25:44.5 2:08.7
506 Micha Bieri 32 SUI 25:44.6 2:08.7
507 Brannan Croft 51 USA 25:44.7 2:08.7
508 Mike Street 56 NED 25:46.3 2:08.8
509 Mark Spears 64 USA 25:46.5 2:08.8
510 Young Lee 47 KOR 25:46.8 2:08.9
511 Drew Henning 39 USA 25:47.5 2:08.9
512 JT Janssen 57 GBR 25:47.6 2:08.9
513 Dimitrios konistis 48 GRE 25:47.8 2:08.9
514 Axel Henschke 70 GER 25:48.0 2:09.0
515 John W 56 USA 25:48.6 2:09.0
516 Anthony Brannon 54 USA 25:49.3 2:09.1
517 Nicholas Boardman 53 GBR 25:50.0 2:09.1
518 Tanja Kurtz 54 GER 25:50.7 2:09.2
519 Raul Lobato 43 ESP 25:51.1 2:09.2
520 Adam P - NED 25:51.5 2:09.2
521 Hans Peter 34 GER 25:51.6 2:09.3
522 Cooper Bricks 32 USA 25:53.7 2:09.4
523 John Weil 71 USA 25:54.3 2:09.5
524 Jair Cranmore 38 USA 25:55.5 2:09.6
525 William Tooher 59 IRL 25:56.3 2:09.6
526 Alexander Broling 51 USA 25:56.5 2:09.7
526 Noel Poindexter 54 USA 25:56.5 2:09.7
528 Damian Wilczewski 25 CAN 25:56.7 2:09.7
529 Jim Van Natta 72 USA 25:57.2 2:09.7
530 Ingeborg Christoffersen 38 NOR 25:57.6 2:09.8
531 Jörg Präger 39 GER 25:57.8 2:09.8
532 Tim Carnes 50 USA 25:58.3 2:09.8
533 Ben Cloud 47 USA 25:58.5 2:09.8
534 JD Strickland 52 USA 25:58.9 2:09.9
535 Stefan Gilenmyr 57 SWE 26:00.4 2:10.0
536 Jesse Laird 44 USA 26:00.7 2:10.0
537 Steve McLeod 59 AUS 26:01.1 2:10.0
537 Hector Aguilar 41 CAN 26:01.1 2:10.0
537 Tony Zheng 28 USA 26:01.1 2:10.0
540 Silvo Kunčič 48 SLO 26:01.2 2:10.1
541 Terry Jones 58 USA 26:01.5 2:10.1
542 David Coggins 59 USA 26:02.6 2:10.2
543 Tommaso Marchese 59 ITA 26:02.7 2:10.2
544 Yevhenii Baranov 32 UKR 26:04.7 2:10.3
545 Mike Hall 49 GBR 26:04.9 2:10.4
546 Francesco Corona 45 SUI 26:05.1 2:10.4
547 大 树 31 CHN 26:05.3 2:10.4
547 Christian Aicham 38 GER 26:05.3 2:10.4
549 Paul Melstrom 52 USA 26:05.4 2:10.4
550 Nick Hanson 34 USA 26:06.8 2:10.5