Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
401 Guy Nesbitt 52 GBR 25:03.3 2:05.2
402 Felix Schulze-Bertelsen 41 NOR 25:04.0 2:05.3
403 Kevin Ward 66 USA 25:05.0 2:05.4
404 Kevin Edgeley 58 GBR 25:05.3 2:05.4
405 JF Hardy 47 USA 25:05.9 2:05.4
406 Dean James 53 GBR 25:06.3 2:05.5
407 Bjorn Andersson 48 SWE 25:06.8 2:05.5
407 Jessica Pendleton 45 USA 25:06.8 2:05.5
409 Alex VanDeen 31 USA 25:07.2 2:05.6
410 dan hines 35 CAN 25:07.4 2:05.6
411 Mikael Rundell 50 SWE 25:07.7 2:05.6
412 Rob Smith 56 GBR 25:08.6 2:05.7
413 Dave Gruska 47 USA 25:08.8 2:05.7
414 Hyuk Lee 39 USA 25:08.9 2:05.7
414 Michael Langlois 43 FRA 25:08.9 2:05.7
416 Richard Lawrence 39 GBR 25:09.3 2:05.7
417 Jeff Harding 53 USA 25:09.8 2:05.8
418 Dario Mihelj 47 CRO 25:10.0 2:05.8
419 Mark Overstreet 52 USA 25:11.1 2:05.9
420 Jason - 38 CAN 25:11.5 2:05.9
421 Mark Dean 59 USA 25:11.9 2:05.9
422 Laurent DUMET 44 FRA 25:12.1 2:06.0
423 Anthony Jones 41 GBR 25:12.5 2:06.0
424 Adrian de Ferranti 63 GBR 25:13.1 2:06.0
425 Craig DeMattia 49 USA 25:14.6 2:06.2
426 Ali Nalbant 48 SUI 25:14.8 2:06.2
427 Alexander Sarzedas 41 BEL 25:14.9 2:06.2
428 Rafael Ozaki 37 BRA 25:15.2 2:06.2
429 Paul Askew 58 GBR 25:16.0 2:06.3
430 Miguel Porras 53 USA 25:16.6 2:06.3
431 Edmund Liang 42 USA 25:17.2 2:06.4
432 John Torrone 46 USA 25:17.9 2:06.4
433 Walter Iaccheri 47 ITA 25:18.3 2:06.5
434 Scott Dalibozek 49 AUS 25:18.8 2:06.5
435 Carsten Bidsted 49 CHI 25:19.3 2:06.6
436 Dan Kalas 59 USA 25:19.5 2:06.6
437 John Simmang 54 USA 25:20.4 2:06.7
438 Steven Scott 66 GBR 25:20.7 2:06.7
439 Dan Cocks 44 GBR 25:21.2 2:06.7
440 Zack DenBesten 40 USA 25:21.3 2:06.7
440 Mick Watson 57 GBR 25:21.3 2:06.7
442 Brad Weghorst 47 USA 25:21.4 2:06.7
443 Michael Brandl 34 GER 25:21.8 2:06.8
443 Bartek Wasko 42 POL 25:21.8 2:06.8
445 Amir Zangi 36 USA 25:22.0 2:06.8
446 jason peterson 54 USA 25:22.2 2:06.8
447 Jonathan Poore 58 GBR 25:22.5 2:06.8
448 Rupe Hussey - USA 25:23.4 2:06.9
449 Mark Hume 50 GBR 25:23.8 2:06.9
450 Daniel Sallee 42 USA 25:24.3 2:07.0