Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
449 Jerry Kenney 50 USA 25:24.3 2:07.0
452 Christian Ratzinger 58 GER 25:24.5 2:07.0
453 Ralf Zimmermann 43 GER 25:24.6 2:07.0
454 Giulio Neri 49 ITA 25:25.0 2:07.0
455 Dave Straw 58 GBR 25:25.6 2:07.1
456 oscar rodmell 29 GBR 25:26.1 2:07.1
457 joshua cohen 51 JPN 25:26.3 2:07.1
458 Matthew Charles 42 USA 25:26.4 2:07.2
459 David Schultz 32 GER 25:26.5 2:07.2
460 Felipe Ortiz 35 USA 25:26.6 2:07.2
461 Justin Whitney 60 USA 25:27.2 2:07.2
462 F G Paul Clark 60 CAN 25:27.8 2:07.3
463 Philippe Gontier 58 FRA 25:28.0 2:07.3
464 Richard Payn 59 GBR 25:28.6 2:07.3
465 Maggie Desch 60 USA 25:28.8 2:07.4
466 Paul Schulz 58 USA 25:29.9 2:07.4
466 Andrew Perkins 58 CAN 25:29.9 2:07.4
468 Erik Lacasse 52 CAN 25:30.3 2:07.5
469 Neil Oakes 60 GBR 25:30.5 2:07.5
470 Iain Jones 42 GBR 25:30.8 2:07.5
471 Simon Lebus 65 GBR 25:31.2 2:07.6
472 Jason Dumpert 43 USA 25:31.3 2:07.6
473 ivan gomez 37 USA 25:31.7 2:07.6
473 Andre Damota 49 USA 25:31.7 2:07.6
475 Christian Czogalla 41 GER 25:31.9 2:07.6
476 Jean Marie Léger 59 FRA 25:33.8 2:07.8
477 Sam Morley 38 GBR 25:34.0 2:07.8
478 Michele Ghelarducci 52 ITA 25:34.8 2:07.9
479 David Pratt 63 GBR 25:34.9 2:07.9
480 John Weir 59 GBR 25:35.1 2:07.9
481 J. Momot 65 USA 25:35.2 2:07.9
481 Monica McLain 36 USA 25:35.2 2:07.9
483 Steve Leavitt 37 USA 25:35.3 2:07.9
484 Alex Lau 25 CHN 25:36.0 2:08.0
485 Wolfgang Strob 67 GER 25:36.6 2:08.0
486 Thornton Greenland 75 GBR 25:36.9 2:08.0
487 claudia giacomazzi 58 ITA 25:37.0 2:08.0
488 Matthieu Devlin 32 USA 25:37.5 2:08.1
489 Brandon Harrell 62 USA 25:37.9 2:08.1
490 Jarrad Chugg 35 AUS 25:38.0 2:08.1
491 Mark Berger 54 CAN 25:38.1 2:08.1
492 Walead Ammar 49 AUS 25:38.2 2:08.1
493 Thomas Kieliba 51 GER 25:38.3 2:08.1
493 Seon Kim 35 KOR 25:38.3 2:08.1
495 Giorgio Divitini 39 GBR 25:38.5 2:08.2
496 Johann Rein 70 USA 25:38.7 2:08.2
497 John Dixon 49 USA 25:38.8 2:08.2
498 Nathan Schasse 45 USA 25:39.0 2:08.2
499 Jon Harris 61 GBR 25:41.6 2:08.4
500 tom esker 47 USA 25:41.8 2:08.4