Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
450 John Cole 53 USA 25:24.3 2:07.0
450 Jerry Kenney 50 USA 25:24.3 2:07.0
453 Christian Ratzinger 58 GER 25:24.5 2:07.0
454 Ralf Zimmermann 43 GER 25:24.6 2:07.0
455 Giulio Neri 49 ITA 25:25.0 2:07.0
456 Dave Straw 58 GBR 25:25.6 2:07.1
457 oscar rodmell 29 GBR 25:26.1 2:07.1
458 joshua cohen 51 JPN 25:26.3 2:07.1
459 Matthew Charles 42 USA 25:26.4 2:07.2
460 David Schultz 32 GER 25:26.5 2:07.2
461 Felipe Ortiz 35 USA 25:26.6 2:07.2
462 Justin Whitney 60 USA 25:27.2 2:07.2
463 F G Paul Clark 60 CAN 25:27.8 2:07.3
464 Philippe Gontier 58 FRA 25:28.0 2:07.3
465 Richard Payn 59 GBR 25:28.6 2:07.3
466 Maggie Desch 60 USA 25:28.8 2:07.4
467 Andrew Perkins 58 CAN 25:29.9 2:07.4
467 Paul Schulz 58 USA 25:29.9 2:07.4
469 Erik Lacasse 52 CAN 25:30.3 2:07.5
470 Neil Oakes 60 GBR 25:30.5 2:07.5
471 Iain Jones 42 GBR 25:30.8 2:07.5
472 Simon Lebus 65 GBR 25:31.2 2:07.6
473 Jason Dumpert 43 USA 25:31.3 2:07.6
474 ivan gomez 37 USA 25:31.7 2:07.6
474 Andre Damota 49 USA 25:31.7 2:07.6
476 Christian Czogalla 41 GER 25:31.9 2:07.6
477 Jean Marie Léger 59 FRA 25:33.8 2:07.8
478 Sam Morley 38 GBR 25:34.0 2:07.8
479 Michele Ghelarducci 52 ITA 25:34.8 2:07.9
480 David Pratt 63 GBR 25:34.9 2:07.9
481 John Weir 59 GBR 25:35.1 2:07.9
482 J. Momot 65 USA 25:35.2 2:07.9
482 Monica McLain 36 USA 25:35.2 2:07.9
484 Steve Leavitt 37 USA 25:35.3 2:07.9
485 Alex Lau 25 CHN 25:36.0 2:08.0
486 Wolfgang Strob 67 GER 25:36.6 2:08.0
487 Thornton Greenland 75 GBR 25:36.9 2:08.0
488 claudia giacomazzi 58 ITA 25:37.0 2:08.0
489 Matthieu Devlin 32 USA 25:37.5 2:08.1
490 Brandon Harrell 62 USA 25:37.9 2:08.1
491 Jarrad Chugg 35 AUS 25:38.0 2:08.1
492 Mark Berger 54 CAN 25:38.1 2:08.1
493 Walead Ammar 49 AUS 25:38.2 2:08.1
494 Thomas Kieliba 51 GER 25:38.3 2:08.1
494 Seon Kim 35 KOR 25:38.3 2:08.1
496 Giorgio Divitini 39 GBR 25:38.5 2:08.2
497 Johann Rein 70 USA 25:38.7 2:08.2
498 John Dixon 49 USA 25:38.8 2:08.2
499 Nathan Schasse 45 USA 25:39.0 2:08.2
500 Jon Harris 61 GBR 25:41.6 2:08.4