Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
151 kelli dewey 33 USA 23:11.3 1:55.9
151 Einar Grieg 50 NOR 23:11.3 1:55.9
153 Nuno Costa 42 RSA 23:12.2 1:56.0
154 steve hussey 54 GBR 23:12.6 1:56.0
155 John Hoskins 58 USA 23:13.2 1:56.1
156 Alex Blevins 48 USA 23:15.1 1:56.2
157 Peter Simons 44 USA 23:16.4 1:56.3
158 Ignacio Líbano 47 ESP 23:17.0 1:56.4
159 Taylus Ge 38 CHN 23:17.1 1:56.4
160 Alan Anderton 38 GBR 23:17.2 1:56.4
161 Jason Robertson 44 USA 23:18.0 1:56.5
162 David Bevan 55 GBR 23:18.3 1:56.5
163 Dominic Sacker 46 GBR 23:18.4 1:56.5
164 Magnus Nyman 50 SWE 23:18.6 1:56.5
165 Adam Hanks 38 USA 23:18.8 1:56.5
166 Matt Allyn 46 USA 23:19.4 1:56.6
167 Vincent Meza 32 USA 23:19.8 1:56.6
168 Attila Kovacs 46 HUN 23:19.9 1:56.6
169 Ryan H 38 USA 23:20.0 1:56.6
170 Rich Galuszka 36 USA 23:20.1 1:56.6
171 Oliver Woodman 51 USA 23:20.5 1:56.7
172 Stephen Salvati 40 USA 23:20.6 1:56.7
173 Donald Smith 44 CAN 23:21.5 1:56.7
174 Seth Solberg 42 USA 23:21.6 1:56.8
175 Geoffrey Andersen 39 USA 23:21.7 1:56.8
176 Justin Hirsch 38 USA 23:21.9 1:56.8
177 Nick Blowfield 48 GBR 23:22.6 1:56.8
177 Kathryn King 44 GBR 23:22.6 1:56.8
179 manuel ovalle 49 CHI 23:22.7 1:56.8
180 James Curtis 50 GBR 23:22.8 1:56.9
181 Gareth Yates 51 AUS 23:22.9 1:56.9
182 Michal Jst 58 POL 23:23.1 1:56.9
183 Steve Hawkins 60 GBR 23:23.8 1:56.9
184 Lukas Strob 34 GER 23:24.0 1:57.0
185 Laurent Lannibois 49 USA 23:24.1 1:57.0
186 Geoffrey Pringle 31 USA 23:25.0 1:57.0
187 Nate Hewitt 43 USA 23:25.8 1:57.1
188 Nikolay Davkov 38 BUL 23:26.0 1:57.1
189 Stephen Mattes 52 AUS 23:26.1 1:57.1
190 Peter Brooks 42 GBR 23:26.5 1:57.2
191 Thomas Walker 38 GER 23:26.6 1:57.2
191 Alex Phillips 30 GBR 23:26.6 1:57.2
191 Giuseppe Di Gregorio 51 ITA 23:26.6 1:57.2
194 Chris Brown 33 GBR 23:27.3 1:57.2
195 Patriek r 45 NED 23:27.7 1:57.3
196 Daniel M. 39 SUI 23:28.5 1:57.3
197 Yevhenii Nosenko 40 UKR 23:28.8 1:57.4
198 Lucas Gordillo 34 ARG 23:29.3 1:57.4
199 Steven Fulcher 36 USA 23:29.6 1:57.4
200 Ben Stringer 35 CAN 23:29.8 1:57.4