Workout of the Day

« November 9, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Geoff Love	59	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	22:47.1	1:53.9
102	Clayton Cartwright	40		USA	CrossFit Apex	22:48.0	1:54.0
103	Tobias Savage	43		GBR	Mevagissey Rowing Club	22:48.5	1:54.0
103	Orlander Harrison	43		USA		22:48.5	1:54.0
105	Glenn McLean	45		NZL		22:49.3	1:54.1
106	Aida Chud	31		CAN		22:50.1	1:54.1
107	Joseba Saies	63	Donostia	ESP	The Diamonds (Over Sixties Erging Group)	22:50.2	1:54.1
108	Josh Adams	39		USA		22:50.4	1:54.2
109	Philippe Bourdarias	49		IRL		22:50.8	1:54.2
110	Richard Darby	38		GBR		22:51.5	1:54.2
110	Steve Page	39	Braunton	GBR	Barnstaple Pilot Gig Club	22:51.5	1:54.2
112	Jason Frye	58		USA	U.S. Army Veterans	22:51.6	1:54.3
113	Giuseppe Z	35		ITA		22:52.0	1:54.3
113	Jeff Adams	45	The Woodlands, TX	USA		22:52.0	1:54.3
115	hua huang	51	shanghai	CHN	亦可赛艇	22:52.3	1:54.3
116	Rex Williamson	59	TX	USA		22:52.5	1:54.3
117	Kevin Geg	54		GBR		22:53.5	1:54.4
118	Jonathan Buyck	23		BEL		22:53.9	1:54.4
119	Russell Williams	43		GBR		22:55.1	1:54.5
120	Roy Zhang	50	CA	USA		22:55.3	1:54.6
121	MARK HOWELL	49	UK	GBR		22:56.1	1:54.6
122	Marco Bruno	36	Rome	ITA		22:58.6	1:54.8
123	Harmen de Ruijter	52	Blaricum	NED		22:58.8	1:54.9
124	Marc Uiterdijk	53	Rijswijk	NED	Age Without Limits	22:58.9	1:54.9
125	Hamid Ramos	42	Valencia	VEN		22:59.3	1:54.9
126	Gabriele Lazzarini	35		ITA		22:59.4	1:54.9
127	Joshua McWilliams	30	Diego Garcia, AP	USA	Navy	23:00.3	1:55.0
128	David Love	39		USA		23:00.7	1:55.0
129	Dave Pountain	45		USA	Hudson River Rowing Association	23:00.9	1:55.0
130	Nico Raybaud	35		FRA		23:01.1	1:55.0
131	Mark Linskill	41	Barnstaple	GBR	Barnstaple Pilot Gig Club	23:01.3	1:55.1
132	CAULIER Pierre	55	Courcelles sur Nied	FRA		23:01.6	1:55.1
133	Grant Drummond	46		GBR		23:02.1	1:55.1
134	Jian Wang	45	cz	CHN	China Indoor Rowers	23:02.7	1:55.2
135	Kev Perry	48	Crewe	GBR		23:02.8	1:55.2
136	Christos Kastanis	50	Vari Attica 🇬🇷	SIN		23:03.1	1:55.2
137	Georg Reinhold	58	Kelkheim	GER		23:04.4	1:55.3
138	John Griffiths	48		GBR		23:05.2	1:55.4
139	Ryan Squires	48	Vienna, VA	USA	U.S. Army	23:05.9	1:55.4
140	Maciek L	43		POL		23:06.3	1:55.5
141	Gary Finlayson	56	MA	USA		23:06.8	1:55.5
142	Austin Lasiter	32	Salt Lake City, UT	USA		23:07.1	1:55.5
143	Robert Hatton	44		SWE		23:07.2	1:55.6
144	Jon Gaudio	56	Mystic, CT	USA		23:08.2	1:55.6
145	Nige Kingwill	49	Nottingham	GBR	British Army	23:08.6	1:55.7
146	Robert Hickman	47	Brighstone	GBR		23:09.9	1:55.8
147	Sam Austin	41		GBR		23:10.0	1:55.8
148	Howard Griffin	54		GBR		23:10.3	1:55.8
149	Christopher Walter	40		GBR	Barnstaple Pilot Gig Club	23:10.8	1:55.9
149	JJ Baisch	31	ID	USA		23:10.8	1:55.9