Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Jonathan Montgomery 37 USA 15:09.6 2:01.2
452 Jerry Kenney 50 USA 15:09.7 2:01.2
453 Tamas BENEI 42 HUN 15:10.0 2:01.3
454 Sergio Gomez 32 INA 15:10.7 2:01.4
455 David Clark 55 GBR 15:11.0 2:01.4
456 Andrew Redgment 66 AUS 15:12.0 2:01.6
457 Dorine S 33 NED 15:12.6 2:01.6
458 David Ward 52 GBR 15:12.7 2:01.6
458 Andy Fidler 46 USA 15:12.7 2:01.6
460 Derrick Isoka 41 USA 15:12.9 2:01.7
461 John Simmang 54 USA 15:13.0 2:01.7
461 Sharone Freed 53 GBR 15:13.0 2:01.7
461 Anders S 52 SUI 15:13.0 2:01.7
464 Stephan Seufert 59 GER 15:13.1 2:01.7
464 Jason M 45 USA 15:13.1 2:01.7
466 Joe Hampton 40 USA 15:13.3 2:01.7
467 Tanya Fish 45 CAN 15:13.4 2:01.7
468 Shane Casey 49 USA 15:14.0 2:01.8
468 TJ Campbell 28 USA 15:14.0 2:01.8
470 P Michael Cunningham 68 USA 15:14.1 2:01.8
470 Tim Howell 50 GBR 15:14.1 2:01.8
472 Ralf Zimmermann 43 GER 15:14.3 2:01.9
473 Erland Haagenrud 52 NOR 15:14.4 2:01.9
474 Lee Pedder 43 GIB 15:14.7 2:01.9
475 michael jung 44 GER 15:14.8 2:01.9
476 Michael Tarrant 49 GBR 15:15.0 2:02.0
477 Scott Maguire 46 GBR 15:15.7 2:02.0
477 Gabriel Mongeon 40 CAN 15:15.7 2:02.0
479 Pete Toghill 67 GBR 15:15.8 2:02.1
480 John McCleary 70 USA 15:15.9 2:02.1
481 Ignacio Vaccaro 42 NED 15:16.0 2:02.1
482 Bruce Stapleton 64 USA 15:16.6 2:02.2
483 Quentin Larvor 40 FRA 15:16.9 2:02.2
484 Hulya Kurku 41 TUR 15:17.7 2:02.3
485 Michael Hood 41 USA 15:18.2 2:02.4
486 A G 48 USA 15:18.3 2:02.4
487 Kevin Hoffman 34 GER 15:18.5 2:02.4
487 Jonathan Moule 50 GBR 15:18.5 2:02.4
489 Daniel Moses 50 AUS 15:18.7 2:02.4
490 Joe Edscer 44 GBR 15:18.9 2:02.5
491 Sparty Patrol 44 USA 15:19.1 2:02.5
491 G Dahms 59 USA 15:19.1 2:02.5
493 Michael Young 62 GBR 15:19.3 2:02.5
494 Anton Gazal 42 AUS 15:19.6 2:02.6
495 Rainer Eilers 53 GER 15:20.1 2:02.6
496 Bernie Van Houten 68 USA 15:20.4 2:02.7
497 Michael Pelletier 63 USA 15:20.5 2:02.7
498 Ed M 33 USA 15:20.7 2:02.7
499 JW Lokin 68 NED 15:21.3 2:02.8
500 Graham Hubbard 55 GBR 15:21.6 2:02.8