Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Viceroy Fizzlebottom | 32 | USA | 15:09.5 | 2:01.2 | ||
| 452 | Jonathan Montgomery | 37 | USA | 15:09.6 | 2:01.2 | ||
| 453 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 15:09.7 | 2:01.2 |
| 454 | Tamas BENEI | 42 | Matrafured | HUN | RIDE3231 | 15:10.0 | 2:01.3 |
| 455 | Sergio Gomez | 32 | Surabaya | INA | 15:10.7 | 2:01.4 | |
| 456 | David Clark | 55 | GBR | 15:11.0 | 2:01.4 | ||
| 457 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:12.0 | 2:01.6 |
| 458 | Dorine S | 33 | NED | 15:12.6 | 2:01.6 | ||
| 459 | Andy Fidler | 46 | CA | USA | 15:12.7 | 2:01.6 | |
| 459 | David Ward | 52 | Croxton Kerrial, UK | GBR | 15:12.7 | 2:01.6 | |
| 461 | Derrick Isoka | 41 | CA | USA | 15:12.9 | 2:01.7 | |
| 462 | John Simmang | 54 | Giddings, TX | USA | 15:13.0 | 2:01.7 | |
| 462 | Sharone Freed | 53 | GBR | 15:13.0 | 2:01.7 | ||
| 462 | Anders S | 52 | SUI | 15:13.0 | 2:01.7 | ||
| 465 | Jason M | 45 | USA | 15:13.1 | 2:01.7 | ||
| 465 | Stephan Seufert | 59 | GER | 15:13.1 | 2:01.7 | ||
| 467 | Joe Hampton | 40 | OR | USA | 15:13.3 | 2:01.7 | |
| 468 | Tanya Fish | 45 | CAN | 15:13.4 | 2:01.7 | ||
| 469 | Shane Casey | 49 | MI | USA | 15:14.0 | 2:01.8 | |
| 469 | TJ Campbell | 28 | Washington, DC | USA | Catholic University of America | 15:14.0 | 2:01.8 |
| 471 | P Michael Cunningham | 68 | Annapolis, MD | USA | 15:14.1 | 2:01.8 | |
| 471 | Tim Howell | 50 | GBR | 15:14.1 | 2:01.8 | ||
| 473 | Ralf Zimmermann | 43 | Mühldorf | GER | 15:14.3 | 2:01.9 | |
| 474 | Erland Haagenrud | 52 | NOR | 15:14.4 | 2:01.9 | ||
| 475 | Lee Pedder | 43 | Gibraltar | GIB | 15:14.7 | 2:01.9 | |
| 476 | michael jung | 44 | GER | 15:14.8 | 2:01.9 | ||
| 477 | Michael Tarrant | 49 | Thatcham | GBR | 15:15.0 | 2:02.0 | |
| 478 | Scott Maguire | 46 | GBR | 15:15.7 | 2:02.0 | ||
| 478 | Gabriel Mongeon | 40 | QC | CAN | 15:15.7 | 2:02.0 | |
| 480 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 15:15.8 | 2:02.1 |
| 481 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 15:15.9 | 2:02.1 |
| 482 | Ignacio Vaccaro | 42 | NED | 15:16.0 | 2:02.1 | ||
| 483 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 15:16.6 | 2:02.2 |
| 484 | Quentin Larvor | 40 | Quimper | FRA | 15:16.9 | 2:02.2 | |
| 485 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 15:17.7 | 2:02.3 |
| 486 | Michael Hood | 41 | USA | 15:18.2 | 2:02.4 | ||
| 487 | A G | 48 | USA | 15:18.3 | 2:02.4 | ||
| 488 | Kevin Hoffman | 34 | GER | 15:18.5 | 2:02.4 | ||
| 488 | Jonathan Moule | 50 | GBR | 15:18.5 | 2:02.4 | ||
| 490 | Daniel Moses | 50 | AUS | 15:18.7 | 2:02.4 | ||
| 491 | Joe Edscer | 44 | GBR | 15:18.9 | 2:02.5 | ||
| 492 | Sparty Patrol | 44 | USA | 15:19.1 | 2:02.5 | ||
| 492 | G Dahms | 59 | USA | The Diamonds (Over Sixties Erging Group) | 15:19.1 | 2:02.5 | |
| 494 | Michael Young | 62 | London | GBR | British Army | 15:19.3 | 2:02.5 |
| 495 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 15:19.6 | 2:02.6 |
| 496 | Rainer Eilers | 53 | Göttingen | GER | Darkhorse Rowing | 15:20.1 | 2:02.6 |
| 497 | Bernie Van Houten | 68 | USA | 15:20.4 | 2:02.7 | ||
| 498 | Michael Pelletier | 63 | Germantown, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:20.5 | 2:02.7 |
| 499 | Ed M | 33 | USA | 15:20.7 | 2:02.7 | ||
| 500 | JW Lokin | 68 | NED | 15:21.3 | 2:02.8 |