Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
451 Jerry Kenney 50 USA 15:09.7 2:01.2
452 Tamas BENEI 42 HUN 15:10.0 2:01.3
453 Sergio Gomez 32 INA 15:10.7 2:01.4
454 David Clark 55 GBR 15:11.0 2:01.4
455 Andrew Redgment 66 AUS 15:12.0 2:01.6
456 Dorine S 33 NED 15:12.6 2:01.6
457 David Ward 52 GBR 15:12.7 2:01.6
457 Andy Fidler 46 USA 15:12.7 2:01.6
459 Derrick Isoka 41 USA 15:12.9 2:01.7
460 John Simmang 54 USA 15:13.0 2:01.7
460 Sharone Freed 53 GBR 15:13.0 2:01.7
460 Anders S 52 SUI 15:13.0 2:01.7
463 Stephan Seufert 59 GER 15:13.1 2:01.7
463 Jason M 45 USA 15:13.1 2:01.7
465 Joe Hampton 40 USA 15:13.3 2:01.7
466 Tanya Fish 45 CAN 15:13.4 2:01.7
467 Shane Casey 49 USA 15:14.0 2:01.8
467 TJ Campbell 28 USA 15:14.0 2:01.8
469 P Michael Cunningham 68 USA 15:14.1 2:01.8
469 Tim Howell 50 GBR 15:14.1 2:01.8
471 Ralf Zimmermann 43 GER 15:14.3 2:01.9
472 Erland Haagenrud 52 NOR 15:14.4 2:01.9
473 Lee Pedder 43 GIB 15:14.7 2:01.9
474 michael jung 44 GER 15:14.8 2:01.9
475 Michael Tarrant 49 GBR 15:15.0 2:02.0
476 Scott Maguire 46 GBR 15:15.7 2:02.0
476 Gabriel Mongeon 40 CAN 15:15.7 2:02.0
478 Pete Toghill 67 GBR 15:15.8 2:02.1
479 John McCleary 70 USA 15:15.9 2:02.1
480 Ignacio Vaccaro 42 NED 15:16.0 2:02.1
481 Bruce Stapleton 64 USA 15:16.6 2:02.2
482 Quentin Larvor 40 FRA 15:16.9 2:02.2
483 Hulya Kurku 41 TUR 15:17.7 2:02.3
484 Michael Hood 41 USA 15:18.2 2:02.4
485 A G 48 USA 15:18.3 2:02.4
486 Kevin Hoffman 34 GER 15:18.5 2:02.4
486 Jonathan Moule 50 GBR 15:18.5 2:02.4
488 Daniel Moses 50 AUS 15:18.7 2:02.4
489 Joe Edscer 44 GBR 15:18.9 2:02.5
490 Sparty Patrol 44 USA 15:19.1 2:02.5
490 G Dahms 59 USA 15:19.1 2:02.5
492 Michael Young 62 GBR 15:19.3 2:02.5
493 Anton Gazal 42 AUS 15:19.6 2:02.6
494 Rainer Eilers 53 GER 15:20.1 2:02.6
495 Bernie Van Houten 68 USA 15:20.4 2:02.7
496 Michael Pelletier 63 USA 15:20.5 2:02.7
497 Ed M 33 USA 15:20.7 2:02.7
498 JW Lokin 68 NED 15:21.3 2:02.8
499 Graham Hubbard 55 GBR 15:21.6 2:02.8
500 Alessandro Loss 49 ITA 15:21.9 2:02.9