Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
601 Christian Ratzinger 58 GER 15:43.5 2:05.8
601 Luke M 12 USA 15:43.5 2:05.8
603 David K. Gibson 52 USA 15:43.8 2:05.8
604 Lance Greco 61 USA 15:43.9 2:05.8
605 Tyler Maschino 29 USA 15:44.2 2:05.8
606 Laura Moody 53 USA 15:44.4 2:05.9
606 Caroline Bates 59 GBR 15:44.4 2:05.9
606 Shelley Moug 32 GBR 15:44.4 2:05.9
609 Adam Celentano 42 USA 15:45.2 2:06.0
610 David Laidlaw 66 AUS 15:45.7 2:06.0
610 brian monroe 48 USA 15:45.7 2:06.0
612 Ian Evans 51 USA 15:45.8 2:06.1
613 Chris Cartwright 65 GBR 15:45.9 2:06.1
614 Russell Smith 50 USA 15:46.0 2:06.1
615 Robert Battaglia 70 USA 15:46.2 2:06.1
616 Ben Krush 35 USA 15:46.5 2:06.2
617 Emilie Poulin 28 CAN 15:46.7 2:06.2
618 Konrad Frankenberg 46 GER 15:47.0 2:06.2
619 Michael Döring 54 GER 15:47.1 2:06.2
620 Scott Eide 61 USA 15:47.3 2:06.3
621 Dominik Schuster 44 GER 15:47.4 2:06.3
622 David Foster 64 GBR 15:47.9 2:06.3
623 F G Paul Clark 60 CAN 15:48.4 2:06.4
623 wolfgang Botzler 61 GER 15:48.4 2:06.4
625 Mark Spears 64 USA 15:49.6 2:06.6
626 Nathan Schasse 45 USA 15:49.7 2:06.6
626 Weston Anderson 36 USA 15:49.7 2:06.6
628 Stuart Leslie 44 GBR 15:50.8 2:06.7
629 Estex V 40 ARG 15:50.9 2:06.7
630 Reece G 36 AUS 15:51.3 2:06.8
631 Oliver Schulz 42 GER 15:51.6 2:06.8
631 Michael Dyl 44 CAN 15:51.6 2:06.8
633 Can Karavus 38 TUR 15:52.0 2:06.9
634 Mark Campos 55 USA 15:52.3 2:06.9
635 Donald Shaw 33 USA 15:52.6 2:07.0
636 Brent Pearse 39 USA 15:53.6 2:07.1
637 Mark Weber 41 SUI 15:54.0 2:07.2
638 Larry Finney 61 USA 15:54.3 2:07.2
639 Tony Radcliff 60 USA 15:54.8 2:07.3
640 Gary Knighton 54 GBR 15:55.1 2:07.3
641 G King 48 USA 15:55.6 2:07.4
642 Tomas Packa 41 AUT 15:55.8 2:07.4
643 Matthew Leeker 34 USA 15:56.0 2:07.4
644 John Rozis 55 GRE 15:56.3 2:07.5
645 Jerry DeMaio 52 USA 15:56.5 2:07.5
646 Kirsty Burke 54 AUS 15:56.8 2:07.5
646 Larry Kessler 41 USA 15:56.8 2:07.5
648 Chris Donovan 37 USA 15:57.2 2:07.6
649 Andrew Chao 40 USA 15:57.5 2:07.6
650 Rob Saunders 56 GBR 15:57.7 2:07.6