Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
600 Luke M 12 USA 15:43.5 2:05.8
602 David K. Gibson 52 USA 15:43.8 2:05.8
603 Lance Greco 61 USA 15:43.9 2:05.8
604 Tyler Maschino 29 USA 15:44.2 2:05.8
605 Laura Moody 53 USA 15:44.4 2:05.9
605 Caroline Bates 59 GBR 15:44.4 2:05.9
605 Shelley Moug 32 GBR 15:44.4 2:05.9
608 Adam Celentano 42 USA 15:45.2 2:06.0
609 David Laidlaw 66 AUS 15:45.7 2:06.0
609 brian monroe 48 USA 15:45.7 2:06.0
611 Ian Evans 51 USA 15:45.8 2:06.1
612 Chris Cartwright 65 GBR 15:45.9 2:06.1
613 Russell Smith 50 USA 15:46.0 2:06.1
614 Robert Battaglia 70 USA 15:46.2 2:06.1
615 Ben Krush 35 USA 15:46.5 2:06.2
616 Emilie Poulin 28 CAN 15:46.7 2:06.2
617 Konrad Frankenberg 46 GER 15:47.0 2:06.2
618 Michael Döring 54 GER 15:47.1 2:06.2
619 Scott Eide 61 USA 15:47.3 2:06.3
620 Dominik Schuster 44 GER 15:47.4 2:06.3
621 David Foster 64 GBR 15:47.9 2:06.3
622 F G Paul Clark 60 CAN 15:48.4 2:06.4
622 wolfgang Botzler 61 GER 15:48.4 2:06.4
624 Mark Spears 64 USA 15:49.6 2:06.6
625 Nathan Schasse 45 USA 15:49.7 2:06.6
625 Weston Anderson 36 USA 15:49.7 2:06.6
627 Stuart Leslie 44 GBR 15:50.8 2:06.7
628 Estex V 40 ARG 15:50.9 2:06.7
629 Reece G 36 AUS 15:51.3 2:06.8
630 Oliver Schulz 42 GER 15:51.6 2:06.8
630 Michael Dyl 44 CAN 15:51.6 2:06.8
632 Can Karavus 38 TUR 15:52.0 2:06.9
633 Mark Campos 55 USA 15:52.3 2:06.9
634 Donald Shaw 33 USA 15:52.6 2:07.0
635 Brent Pearse 39 USA 15:53.6 2:07.1
636 Mark Weber 41 SUI 15:54.0 2:07.2
637 Larry Finney 61 USA 15:54.3 2:07.2
638 Tony Radcliff 60 USA 15:54.8 2:07.3
639 Gary Knighton 54 GBR 15:55.1 2:07.3
640 G King 48 USA 15:55.6 2:07.4
641 Tomas Packa 41 AUT 15:55.8 2:07.4
642 Matthew Leeker 34 USA 15:56.0 2:07.4
643 John Rozis 55 GRE 15:56.3 2:07.5
644 Jerry DeMaio 52 USA 15:56.5 2:07.5
645 Kirsty Burke 54 AUS 15:56.8 2:07.5
645 Larry Kessler 41 USA 15:56.8 2:07.5
647 Chris Donovan 37 USA 15:57.2 2:07.6
648 Andrew Chao 40 USA 15:57.5 2:07.6
649 Rob Saunders 56 GBR 15:57.7 2:07.6
650 Sophie Mitchell-Smith 31 GBR 15:57.8 2:07.7