Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Jari Häkkinen | 57 | Malmö | SWE | 16:10.2 | 2:09.3 | |
| 702 | Sam Heatley | 42 | Sheffield | GBR | 16:10.3 | 2:09.3 | |
| 703 | Chris Whale | 52 | Bristol | GBR | Forum Flyers | 16:10.5 | 2:09.4 |
| 703 | Megan Bratcher | 35 | USA | 16:10.5 | 2:09.4 | ||
| 705 | Luz Rubello | 61 | Ottawa, ON | CAN | TEAM MELALEUCA | 16:10.8 | 2:09.4 |
| 706 | Jon Czeranna | 43 | USA | 16:11.9 | 2:09.5 | ||
| 707 | Greg Anderson | 65 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 16:12.1 | 2:09.6 |
| 707 | Sergione 70 | 52 | ITA | 16:12.1 | 2:09.6 | ||
| 709 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 16:12.2 | 2:09.6 |
| 709 | Eddie Abney | 39 | USA | 16:12.2 | 2:09.6 | ||
| 711 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 16:12.4 | 2:09.6 |
| 711 | Rick Wenck | 42 | AUS | 16:12.4 | 2:09.6 | ||
| 713 | Pedro Jiménez | 40 | ESP | 16:12.5 | 2:09.6 | ||
| 714 | Eric Engell | 61 | Tyner, KY | USA | Kentucky Virtual Rowers | 16:13.0 | 2:09.7 |
| 715 | David Cuneo | 54 | USA | University of California, Davis | 16:13.4 | 2:09.7 | |
| 716 | Anthony Young | 58 | Oak Island, NC | USA | 16:13.8 | 2:09.8 | |
| 717 | John Benitez | 71 | Denver, CO | USA | Golden Ores | 16:13.9 | 2:09.8 |
| 718 | Roger Dix | 66 | Ilmer | GBR | 16:14.5 | 2:09.9 | |
| 718 | dave dahl | 73 | maple grove, MN | USA | The Diamonds (Over Sixties Erging Group) | 16:14.5 | 2:09.9 |
| 720 | Rene Haenel | 51 | GER | 16:14.6 | 2:09.9 | ||
| 721 | Brian Dieffenderfer | 47 | Brentwood, MO | USA | 16:15.0 | 2:10.0 | |
| 722 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 16:15.3 | 2:10.0 |
| 723 | Ed Hirst | 59 | Frodsham | GBR | 16:15.5 | 2:10.0 | |
| 724 | David Rothwell | 59 | Vernon, CT | USA | 16:15.6 | 2:10.0 | |
| 724 | Stephanie Belcher | 39 | USA | 16:15.6 | 2:10.0 | ||
| 726 | Konstantinos Tziolas | 52 | GRE | 16:15.9 | 2:10.1 | ||
| 727 | Jørn-Arild Karlsen | 53 | NOR | 16:16.1 | 2:10.1 | ||
| 728 | Vivian WU | 34 | Shanghai | CHN | 亦可赛艇 | 16:16.3 | 2:10.1 |
| 729 | Jason Dumpert | 43 | USA | 16:16.6 | 2:10.2 | ||
| 730 | Aaron Spaan | 49 | USA | 16:16.7 | 2:10.2 | ||
| 731 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:17.6 | 2:10.3 |
| 732 | Jacqueline Thomas | 57 | St. Albans | GBR | 16:18.2 | 2:10.4 | |
| 733 | John Mahne | 48 | Toronto, ON | CAN | 16:18.3 | 2:10.4 | |
| 734 | Jason Adams | 46 | USA | 16:18.9 | 2:10.5 | ||
| 735 | david seo | 33 | KOR | 16:19.0 | 2:10.5 | ||
| 736 | Tom Sleeker | 69 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:19.7 | 2:10.6 |
| 737 | moon play | 54 | Seoul | KOR | 16:21.6 | 2:10.8 | |
| 738 | Marcel Ludwig | 40 | GER | 16:21.8 | 2:10.9 | ||
| 739 | Rebecca Jackson | 40 | Newquay | GBR | Royal Air Force (UK) | 16:22.0 | 2:10.9 |
| 740 | Anthony Santabarbara | 53 | NY | USA | 16:22.5 | 2:11.0 | |
| 741 | Craig Lockett | 50 | GBR | 16:22.7 | 2:11.0 | ||
| 742 | Carissa Demore | 36 | MA | USA | 16:23.9 | 2:11.1 | |
| 743 | Martin Brugger | 37 | AUT | 16:24.0 | 2:11.2 | ||
| 743 | Britt McNew | 38 | WV | USA | GARAGEATHLETE | 16:24.0 | 2:11.2 |
| 743 | ian cullum | 44 | USA | 16:24.0 | 2:11.2 | ||
| 746 | Chris Wubbels | 46 | West Caldwell, NJ | CAN | 16:24.3 | 2:11.2 | |
| 747 | Rob Moseley | 66 | Isleworth | GBR | 16:24.9 | 2:11.3 | |
| 748 | Aengus McCloud | 56 | AUS | 16:25.1 | 2:11.3 | ||
| 748 | Sheldon Louie | 42 | Calgary, AB | CAN | 16:25.1 | 2:11.3 | |
| 750 | Roy Bechand | 66 | NY | USA | 16:25.5 | 2:11.4 |