Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 James Corbett 67 USA 16:25.7 2:11.4
752 S Alexander 41 IND 16:25.8 2:11.4
753 Gerry Hierzer 84 AUS 16:25.9 2:11.4
754 Paul van Sprundel 43 NED 16:27.1 2:11.6
755 Kuba J 36 GBR 16:27.3 2:11.6
756 Tim DeRouen 56 USA 16:27.7 2:11.6
757 Beau Neal 46 USA 16:28.1 2:11.7
758 Steven Henderson 49 USA 16:28.5 2:11.8
758 Ben Frank 61 GBR 16:28.5 2:11.8
758 Ali Bn 28 CAN 16:28.5 2:11.8
761 Jason Head 42 USA 16:28.6 2:11.8
762 David Nesom 54 USA 16:28.8 2:11.8
763 Leo B 43 USA 16:29.1 2:11.8
764 Mark Brown 60 USA 16:29.2 2:11.8
765 Luke Nicoll 33 GBR 16:29.3 2:11.9
766 Kevin Tiller 59 USA 16:29.7 2:11.9
767 MINSEO KOO 45 KOR 16:29.8 2:11.9
768 Paul Kinder 27 USA 16:29.9 2:11.9
769 Gaël Huber 32 USA 16:30.0 2:12.0
770 Emre Konuk 39 TUR 16:30.3 2:12.0
771 Bill Fine 60 USA 16:30.9 2:12.1
772 Luann Finnerty 52 USA 16:31.6 2:12.2
773 Graham Askew 59 USA 16:31.7 2:12.2
774 Eric Asch 52 USA 16:32.3 2:12.3
775 Graham Little 33 CAN 16:32.6 2:12.3
776 Jeanine Hopping 67 USA 16:32.9 2:12.3
777 David Hutchison 62 GBR 16:33.7 2:12.4
777 Roy Hatcher 62 USA 16:33.7 2:12.4
779 Jeremy Geaslen 48 USA 16:34.0 2:12.5
779 Ken Pieper 36 USA 16:34.0 2:12.5
781 Christian Wolf 45 GER 16:34.2 2:12.5
782 Andrew Tomasits 49 USA 16:34.3 2:12.5
783 Gordon Mudge 66 GBR 16:34.6 2:12.6
783 charlie thompson 51 GBR 16:34.6 2:12.6
785 Sri Jrji 35 USA 16:34.7 2:12.6
786 Enoch Wei 49 TPE 16:35.6 2:12.7
787 Artie Ortiz 55 USA 16:35.7 2:12.7
787 Peter Lopez 47 USA 16:35.7 2:12.7
789 James Steiger 78 CAN 16:36.2 2:12.8
790 Gary Reddan 54 GBR 16:36.5 2:12.8
791 Marco Marco 22 ITA 16:36.7 2:12.8
792 Danny DiPetta 44 USA 16:36.9 2:12.9
793 Steve McLeod 59 AUS 16:37.4 2:12.9
794 Tim Murray 62 USA 16:37.5 2:13.0
795 Max E 34 GER 16:37.6 2:13.0
796 Patrick Perrotto 39 USA 16:37.7 2:13.0
797 Qi Jia 46 CHN 16:39.0 2:13.2
798 dan smith 69 USA 16:39.1 2:13.2
799 Anders Johanson 31 USA 16:39.2 2:13.2
799 Anthony Gaidanowicz 51 USA 16:39.2 2:13.2