Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | J. KK | 39 | UGA | 17:19.1 | 2:18.5 | ||
| 902 | Tim Kane | 59 | MD | USA | 17:19.6 | 2:18.6 | |
| 903 | Bilal Durrani | 42 | CAN | 17:19.8 | 2:18.6 | ||
| 904 | Raymond Meade | 45 | USA | 17:19.9 | 2:18.6 | ||
| 905 | Zhr Li | 52 | CHN | 17:20.2 | 2:18.6 | ||
| 906 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 17:20.8 | 2:18.7 |
| 907 | Caroline vonRosenberg | 15 | USA | 17:21.0 | 2:18.8 | ||
| 908 | Joanne Richardson | 63 | Valencia | ESP | Age Without Limits | 17:21.3 | 2:18.8 |
| 909 | Jamie Murcutt | 40 | AUS | 17:21.8 | 2:18.9 | ||
| 910 | N R | 46 | USA | 17:21.9 | 2:18.9 | ||
| 911 | Diogo Hermínio | 27 | POR | 17:22.4 | 2:18.9 | ||
| 912 | Bruce Voyles | 54 | USA | 17:22.5 | 2:19.0 | ||
| 913 | Anita Merson | 50 | GBR | 17:22.9 | 2:19.0 | ||
| 914 | Emmanouil Trifillis | 40 | Athens | GRE | Hellenic Air Force | 17:24.3 | 2:19.2 |
| 914 | Kelli Peterson | 44 | USA | 17:24.3 | 2:19.2 | ||
| 916 | Tom Seabolt | 69 | Port Orange, FL | USA | 17:24.9 | 2:19.3 | |
| 917 | CARRE BRUNO | 54 | LANESTER | FRA | 17:25.2 | 2:19.3 | |
| 917 | Abby Hubbard | 32 | USA | 17:25.2 | 2:19.3 | ||
| 919 | Melanie Findler | 40 | GBR | 17:26.0 | 2:19.4 | ||
| 919 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:26.0 | 2:19.4 |
| 921 | David Enochs | 73 | Manteo, NC | USA | 17:26.8 | 2:19.5 | |
| 922 | Martin Mikalsen | 45 | NOR | 17:27.7 | 2:19.6 | ||
| 923 | Tudor Turcu | 31 | ROU | 17:28.1 | 2:19.7 | ||
| 923 | Kevin Bullock | 45 | Columbus, OH | USA | 17:28.1 | 2:19.7 | |
| 925 | David Rinaldi | 45 | Portland, OR | USA | 17:28.2 | 2:19.7 | |
| 926 | Tanja Schaidnagel | 35 | GER | 17:28.3 | 2:19.7 | ||
| 927 | Carlos Bandala | 52 | Mexico City | MEX | 17:28.5 | 2:19.8 | |
| 928 | a k a tako | 64 | JPN | 17:29.1 | 2:19.8 | ||
| 929 | Jukka Polso | 61 | Kokkola | FIN | 17:29.2 | 2:19.8 | |
| 930 | Dustin Kirkland | 43 | USA | 17:29.3 | 2:19.9 | ||
| 931 | Stephen Tabb | 72 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:29.4 | 2:19.9 |
| 932 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 17:29.7 | 2:19.9 | |
| 932 | Julie Darwin | 29 | USA | 17:29.7 | 2:19.9 | ||
| 934 | Peter Schmid | 55 | GER | 17:29.8 | 2:19.9 | ||
| 935 | Al Huxley | 58 | USA | 17:30.0 | 2:20.0 | ||
| 936 | Mack McGhee | 57 | USA | 17:30.2 | 2:20.0 | ||
| 937 | Silvana Ueti | 57 | JPN | 17:31.0 | 2:20.1 | ||
| 938 | Tanya Venables | 38 | Dapto, NSW | AUS | 17:31.4 | 2:20.1 | |
| 939 | Marc Pearson | 53 | Belvedere | GBR | 17:32.6 | 2:20.3 | |
| 940 | Terry T | 63 | San Diego, CA | USA | 17:33.0 | 2:20.4 | |
| 941 | Brian Keppler | 37 | USA | 17:33.4 | 2:20.4 | ||
| 942 | Robbie Davis | 37 | USA | 17:33.5 | 2:20.4 | ||
| 943 | Joseph Kohn | 55 | USA | 17:33.7 | 2:20.4 | ||
| 944 | Eben Nash | 52 | Charlton , MA | USA | 17:34.3 | 2:20.5 | |
| 945 | Kevin Parker | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:35.1 | 2:20.6 |
| 946 | Andrew Nothem | 35 | USA | 17:35.7 | 2:20.7 | ||
| 947 | B Roach | 66 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:36.2 | 2:20.8 |
| 948 | Kara Newtown | 33 | NY | USA | 17:36.5 | 2:20.8 | |
| 948 | Jill Thompson | 44 | USA | 17:36.5 | 2:20.8 | ||
| 948 | Danielli Spears | 51 | USA | 17:36.5 | 2:20.8 |