Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Peter Gackenheimer | 47 | Wendlingen | GER | 18:22.3 | 2:26.9 | |
| 1052 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 18:23.6 | 2:27.1 | |
| 1052 | Jacob Terranova | 111 | USA | 18:23.6 | 2:27.1 | ||
| 1054 | Dei Jones | 72 | GBR | 18:24.0 | 2:27.2 | ||
| 1055 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 18:24.5 | 2:27.2 |
| 1055 | Jed Snell | 59 | USA | 18:24.5 | 2:27.2 | ||
| 1057 | Mbugua Karanja | - | Charlottesville, VA | USA | University of California, Irvine | 18:24.6 | 2:27.2 |
| 1058 | Eric Burrell | 51 | Greenville, SC | USA | Greenville Indoor Rowing | 18:25.7 | 2:27.4 |
| 1059 | Heather Marshall | 49 | Delta, BC | CAN | 18:26.5 | 2:27.5 | |
| 1059 | Cindy King | 62 | Myrtle Beach, SC | USA | 18:26.5 | 2:27.5 | |
| 1061 | Timothy Bowman | 61 | Farmingdale, ME | USA | 18:27.6 | 2:27.6 | |
| 1062 | Victor Dz | 49 | USA | 18:27.9 | 2:27.7 | ||
| 1063 | Cathy Young | 56 | Skippack, PA | USA | 18:28.4 | 2:27.7 | |
| 1064 | Christopher White | 54 | USA | 18:28.7 | 2:27.8 | ||
| 1065 | CT Tran | 55 | USA | 18:28.8 | 2:27.8 | ||
| 1066 | Steven Verstrepen | 47 | BEL | 18:29.9 | 2:27.9 | ||
| 1067 | Catherine Krout | 47 | USA | 18:30.2 | 2:28.0 | ||
| 1068 | Kim Mitchell | 64 | St. Catharines, ON | CAN | 18:30.5 | 2:28.0 | |
| 1068 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 18:30.5 | 2:28.0 |
| 1070 | Andy Smith | 50 | GBR | 18:31.7 | 2:28.2 | ||
| 1071 | Lisa Lombardo | 55 | USA | 18:32.0 | 2:28.2 | ||
| 1072 | Alan McGuire | 50 | AUS | 18:32.9 | 2:28.3 | ||
| 1073 | Scott Jakubek | 43 | NY | USA | Army National Guard | 18:34.5 | 2:28.6 |
| 1074 | Avril Acres | 55 | GBR | 18:35.4 | 2:28.7 | ||
| 1075 | Claus Winther | 71 | Allerød | DEN | 18:37.0 | 2:28.9 | |
| 1075 | Anna Opella | 44 | Midland, MI | USA | 18:37.0 | 2:28.9 | |
| 1077 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:37.4 | 2:28.9 |
| 1078 | Racsek Zsóka | 46 | Budapest | HUN | Free Spirits | 18:38.3 | 2:29.1 |
| 1079 | David Maynard | 55 | Carmarthen | GBR | 18:40.4 | 2:29.3 | |
| 1080 | Gregory Baxter | 53 | Davis, CA | USA | 18:40.8 | 2:29.4 | |
| 1081 | Meri Aigner | 63 | USA | 18:40.9 | 2:29.4 | ||
| 1082 | Hongji Xu | 60 | Shanghai | CHN | Rowing Pro Shanghai | 18:41.2 | 2:29.4 |
| 1083 | Nalen Hall | 43 | Junction City, OR | USA | 18:42.5 | 2:29.6 | |
| 1084 | Matthew Holland | 61 | GBR | 18:43.4 | 2:29.7 | ||
| 1085 | Zach Gonzalez | 34 | USA | 18:43.8 | 2:29.8 | ||
| 1086 | Marisa Roubik | 44 | USA | 18:43.9 | 2:29.8 | ||
| 1087 | Brennan Daley | 29 | CAN | 18:44.4 | 2:29.9 | ||
| 1088 | Lizabeth Postetter | 65 | USA | 18:46.6 | 2:30.2 | ||
| 1089 | Lonne Lyon | 56 | Rochester, NY | USA | 18:46.7 | 2:30.2 | |
| 1090 | Stefan Thompson | 33 | GBR | 18:47.1 | 2:30.2 | ||
| 1091 | Lauren Elwell | 36 | USA | 18:48.1 | 2:30.4 | ||
| 1092 | Gianni M2B | - | Roma | ITA | Free Spirits | 18:48.9 | 2:30.5 |
| 1093 | Cindy Placko | 59 | McHenry, IL | USA | CrossFit Decimate | 18:49.2 | 2:30.5 |
| 1094 | Maldwyn Evans | 61 | GBR | 18:49.3 | 2:30.5 | ||
| 1095 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 18:49.6 | 2:30.6 |
| 1096 | Robert Alexander | 78 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 18:49.8 | 2:30.6 |
| 1097 | Alastair Port | 56 | USA | 18:51.9 | 2:30.9 | ||
| 1098 | Andres Mardones | 47 | ARG | 18:55.3 | 2:31.3 | ||
| 1099 | Stuart Carruthers | 51 | GBR | 18:55.8 | 2:31.4 | ||
| 1100 | J J | 43 | CAN | 18:56.3 | 2:31.5 |