Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Atikah Ismail | 54 | Middletown , NJ | USA | Navesink River Rowing | 19:39.0 | 2:37.2 |
| 1152 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 19:39.5 | 2:37.2 |
| 1153 | Mike Maidens | 70 | Edmonton, AB | CAN | 19:40.5 | 2:37.4 | |
| 1154 | Char-Ree Cozart | 60 | Pampa, TX | USA | 19:40.6 | 2:37.4 | |
| 1155 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 19:41.5 | 2:37.5 |
| 1156 | Stefan-Oliver Nagel | 55 | Frankfurt am Main | GER | 19:42.8 | 2:37.7 | |
| 1157 | todd wong | 61 | USA | 19:43.8 | 2:37.8 | ||
| 1158 | Johnson H | 48 | CHN | 19:44.5 | 2:37.9 | ||
| 1159 | Sharon Weiss | 49 | PA | USA | 19:44.9 | 2:37.9 | |
| 1160 | Charles Russo | 57 | USA | 19:45.5 | 2:38.0 | ||
| 1161 | Fabiana Bevilaqua | 46 | BRA | Esporte Clube Pinheiros | 19:48.7 | 2:38.4 | |
| 1162 | Steve Ausmeier | 32 | GER | 19:48.9 | 2:38.5 | ||
| 1163 | Lucas Lloyd | 26 | USA | 19:50.2 | 2:38.6 | ||
| 1164 | Teresa Neal | 53 | USA | 19:52.8 | 2:39.0 | ||
| 1165 | Catherine Gibbons | 51 | USA | 50Plus | 19:53.6 | 2:39.1 | |
| 1166 | Brittany Blocker | 33 | USA | 19:56.1 | 2:39.4 | ||
| 1167 | Jennifer Li | - | Saint Cloud, FL | USA | 19:56.2 | 2:39.4 | |
| 1168 | Robert Park | 78 | Albuquerque | USA | Empty the Tanks | 19:58.3 | 2:39.7 |
| 1169 | Don Checots | 74 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 19:58.6 | 2:39.8 |
| 1170 | Kimberley Miller | 51 | USA | 20:00.2 | 2:40.0 | ||
| 1171 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 20:00.4 | 2:40.0 |
| 1172 | Aisha Boyce | 39 | CAN | 20:02.2 | 2:40.2 | ||
| 1173 | Lisa Fine | 58 | USA | 20:03.1 | 2:40.4 | ||
| 1174 | Denise Calcagno | 65 | Danvers, MA | USA | 20:03.4 | 2:40.4 | |
| 1175 | Bridget Shepherd | 47 | GBR | 20:06.6 | 2:40.8 | ||
| 1176 | Ron Stokes | 74 | USA | 20:08.7 | 2:41.1 | ||
| 1177 | Bruce DeChillo | 62 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 20:08.9 | 2:41.1 |
| 1178 | Scott Ruthfield | 47 | USA | 20:09.7 | 2:41.2 | ||
| 1179 | Miho Zhou | 33 | CHN | 20:09.9 | 2:41.3 | ||
| 1180 | Sharon Durkin | 62 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 20:12.3 | 2:41.6 |
| 1181 | Theresa Drushal | 54 | Tampa, FL | USA | Age Without Limits | 20:12.7 | 2:41.6 |
| 1182 | Valentina Mihelj | 39 | CRO | 20:18.2 | 2:42.4 | ||
| 1183 | Michael Truitt | 58 | West Chester, PA | USA | Darkhorse Rowing | 20:19.0 | 2:42.5 |
| 1184 | Audrey Pittman | 47 | USA | 20:19.6 | 2:42.6 | ||
| 1185 | Stine Emilie Junker Udesen | 30 | DEN | 20:20.2 | 2:42.6 | ||
| 1186 | Rick Bushey | 60 | Wasilla, AK | USA | 20:21.1 | 2:42.8 | |
| 1187 | Robin Davis | 53 | USA | 20:29.3 | 2:43.9 | ||
| 1188 | Kim Armstrong | 54 | VA | USA | RowAlong | 20:29.5 | 2:43.9 |
| 1189 | Rebecca Stampfli | 27 | USA | 20:30.4 | 2:44.0 | ||
| 1190 | Rebecca Rice | 55 | MO | USA | 20:32.2 | 2:44.2 | |
| 1191 | Jason Costello | 56 | USA | 20:33.8 | 2:44.5 | ||
| 1192 | Frans Koster | 64 | Amersfoort | NED | 20:34.2 | 2:44.5 | |
| 1193 | Doug Geiger | 68 | Lumby, BC | CAN | 20:35.4 | 2:44.7 | |
| 1194 | Drew Essig | 45 | Germantown, MD | USA | 20:35.6 | 2:44.7 | |
| 1195 | Kris Georges | 23 | USA | 20:36.6 | 2:44.8 | ||
| 1196 | Keith Oak | 60 | GBR | 20:40.1 | 2:45.3 | ||
| 1197 | GP S | 45 | USA | 20:40.3 | 2:45.3 | ||
| 1198 | Dimitri Petsikas | 22 | CAN | 20:41.3 | 2:45.5 | ||
| 1199 | Larry Matz | 67 | USA | 20:44.1 | 2:45.8 | ||
| 1200 | Wojciech Poprawa | 39 | POL | 20:46.9 | 2:46.2 |