Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | J J | 43 | CAN | 18:56.3 | 2:31.5 | ||
| 1102 | Kevin McGaughey | 62 | Florence, SC | USA | The Diamonds (Over Sixties Erging Group) | 18:56.8 | 2:31.5 |
| 1103 | Jonathan Movil | 44 | USA | 18:58.0 | 2:31.7 | ||
| 1103 | Rogue Cross | 44 | MEX | 18:58.0 | 2:31.7 | ||
| 1105 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 18:58.2 | 2:31.7 | |
| 1106 | Julie Steele | 50 | GBR | 18:59.9 | 2:31.9 | ||
| 1107 | Malcolm Freeney | 48 | Upper Marlboro, MD | USA | 19:02.0 | 2:32.2 | |
| 1108 | Peter Offermann | 77 | Montclair, NJ | USA | 19:02.1 | 2:32.2 | |
| 1109 | YOUNGJUN LEE | 44 | KOR | 19:03.4 | 2:32.4 | ||
| 1110 | Scott Warner | 53 | AUS | 19:03.7 | 2:32.4 | ||
| 1111 | Kim Dassler | - | GA | USA | 19:04.3 | 2:32.5 | |
| 1112 | Lottie Cross | 17 | GBR | 19:06.8 | 2:32.9 | ||
| 1113 | Scott Anderson | 40 | USA | 19:07.0 | 2:32.9 | ||
| 1114 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 19:08.7 | 2:33.1 |
| 1115 | Cezanne Alexander | 54 | WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 19:10.1 | 2:33.3 |
| 1116 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:10.4 | 2:33.3 |
| 1117 | Brian Nhan | 37 | CAN | 19:10.9 | 2:33.4 | ||
| 1118 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 19:12.0 | 2:33.6 |
| 1119 | josh carlson | 51 | VT | USA | Concept2, Inc, Morrisville, VT | 19:12.4 | 2:33.6 |
| 1120 | Phil Fox | 31 | GBR | 19:12.6 | 2:33.6 | ||
| 1121 | stephanie kanterman | 55 | USA | 19:13.5 | 2:33.8 | ||
| 1122 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 19:15.8 | 2:34.1 |
| 1123 | Marie-Christine MEUNIER | 77 | LE CHESNAY | FRA | FRENCH INDOOR ROWERS TEAM | 19:16.0 | 2:34.1 |
| 1124 | Catherine Zhu | 34 | GER | 19:16.2 | 2:34.1 | ||
| 1125 | Lee Y | 32 | CHN | 19:16.9 | 2:34.2 | ||
| 1126 | Leo Y | 12 | CAN | 19:17.6 | 2:34.3 | ||
| 1127 | Tamera Eagar | 45 | USA | 19:17.7 | 2:34.3 | ||
| 1128 | Sue Mather | 73 | Harwich | GBR | 19:18.8 | 2:34.5 | |
| 1129 | Melissa Carter | 43 | Quincy, MA | USA | Indianapolis Rowing Center | 19:19.0 | 2:34.5 |
| 1130 | Geraldine Reffreger | 37 | ISR | 19:19.1 | 2:34.5 | ||
| 1130 | Robert Burth | 29 | USA | 19:19.1 | 2:34.5 | ||
| 1132 | admin admin | 42 | USA | 19:20.1 | 2:34.6 | ||
| 1133 | Daniel Niecke | 29 | AUT | 19:20.2 | 2:34.6 | ||
| 1134 | Tonya Danosky | 50 | WA | USA | 19:21.2 | 2:34.8 | |
| 1135 | Chavdar Atanasov | 27 | BUL | 19:22.2 | 2:34.9 | ||
| 1136 | Jeff Lee | 36 | USA | 19:22.6 | 2:35.0 | ||
| 1137 | D F | 43 | CAN | 19:23.5 | 2:35.1 | ||
| 1138 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 19:24.0 | 2:35.2 |
| 1139 | marion may | 66 | Bradenton, FL | USA | 19:25.1 | 2:35.3 | |
| 1139 | Pat McNamara | 60 | Highland, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:25.1 | 2:35.3 |
| 1141 | Carsten Pooch | 55 | GER | 19:25.4 | 2:35.3 | ||
| 1142 | Stuart Lee | 56 | USA | 19:26.6 | 2:35.5 | ||
| 1143 | Scott Glidden | 65 | USA | 19:26.9 | 2:35.5 | ||
| 1144 | Gemma Jones | 31 | GBR | 19:27.1 | 2:35.6 | ||
| 1145 | Tomislav Brajkovic | 43 | CRO | 19:27.6 | 2:35.6 | ||
| 1146 | Daniel Archibald | 44 | MI | USA | 19:28.4 | 2:35.7 | |
| 1147 | Alan Scott | 72 | Windsor | GBR | Eton Excelsior Rowing Club | 19:29.0 | 2:35.8 |
| 1148 | Stephanie Breckbill | 50 | CO | USA | TEAM MELALEUCA | 19:30.7 | 2:36.0 |
| 1149 | Gary Erickson | 72 | Boulder, CO | USA | 19:32.1 | 2:36.2 | |
| 1150 | Lynn Bancroft | 55 | USA | 19:33.9 | 2:36.5 |