Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Emily Bolen | 24 | USA | 24:35.1 | 3:16.6 | ||
| 1252 | Nicole Stanley | 43 | Peoria | USA | 24:47.1 | 3:18.2 | |
| 1253 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 25:03.7 | 3:20.4 | |
| 1254 | Sarah Davies | 50 | Nottinghamshire | GBR | 25:06.5 | 3:20.8 | |
| 1255 | Lil Adams | 73 | Philadelphia, PA | USA | 25:07.5 | 3:21.0 | |
| 1256 | Deborah Carpenter | 70 | USA | The Diamonds (Over Sixties Erging Group) | 25:08.3 | 3:21.1 | |
| 1257 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 25:10.1 | 3:21.3 |
| 1258 | Enrico FG | 33 | ITA | 25:53.6 | 3:27.1 | ||
| 1259 | Wil Cowart | 43 | USA | 25:57.8 | 3:27.7 | ||
| 1260 | Luciana Crestana | 50 | BRA | Esporte Clube Pinheiros | 26:27.0 | 3:31.6 | |
| 1261 | Barbara Hogan | 77 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 26:34.0 | 3:32.5 |
| 1262 | Kevin Neal | 66 | USA | 26:46.7 | 3:34.2 | ||
| 1263 | Carlos Calzado Flores | 34 | ESP | 26:48.8 | 3:34.5 | ||
| 1264 | Sonja Dif | 53 | Berlin 🇩🇪 🚣♂️ | GER | 27:02.0 | 3:36.2 | |
| 1265 | Mike Sackett | 57 | Kechi, KS | USA | 27:19.5 | 3:38.6 | |
| 1266 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 28:08.1 | 3:45.0 |
| 1267 | Sana Kat | 44 | AUS | 28:10.8 | 3:45.4 | ||
| 1268 | Jenn Bunnell | 49 | FL | USA | 29:08.7 | 3:53.1 | |
| 1269 | Cassandra Aldridge | 54 | USA | 29:19.9 | 3:54.6 | ||
| 1270 | Joanna McKenzie | 41 | Portland, OR | USA | 30:55.6 | 4:07.4 | |
| 1271 | Rachel Owens | 30 | USA | 31:12.1 | 4:09.6 | ||
| 1272 | George Hearn | 72 | CAN | 31:44.2 | 4:13.8 | ||
| 1273 | Laura Drake | 61 | USA | 31:58.6 | 4:15.8 | ||
| 1274 | Freia Van den broeck | 39 | BEL | 35:27.7 | 4:43.6 | ||
| 1275 | Cecilla Murriel | 35 | New York, NY | USA | EngineRm | 36:01.2 | 4:48.1 |