Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Delana Lenny | 27 | BRA | 17:55.2 | 2:23.3 | ||
| 1002 | Steve Haupt | 60 | USA | 17:55.5 | 2:23.4 | ||
| 1003 | Larry D'Andrea | 62 | Rockland, NY | USA | Team Diamonds | 17:55.7 | 2:23.4 |
| 1004 | Samantha Haacke | 48 | RSA | GERMAN Rowers and FRIENDS United | 17:57.0 | 2:23.6 | |
| 1005 | Neo Cui | 38 | CHN | 17:57.2 | 2:23.6 | ||
| 1006 | Paul Woods | 62 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:23.6 |
| 1007 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 17:58.0 | 2:23.7 | |
| 1008 | Karen Russell | 59 | USA | 17:58.2 | 2:23.7 | ||
| 1008 | Ryan Hernalsteen | 41 | USA | 17:58.2 | 2:23.7 | ||
| 1010 | Christopher Eidman | 48 | USA | 1st Special Forces Regiment | 17:58.3 | 2:23.7 | |
| 1011 | Kris B | 45 | CAN | 17:58.5 | 2:23.8 | ||
| 1012 | Joe W | 49 | USA | 17:58.6 | 2:23.8 | ||
| 1013 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:59.0 | 2:23.8 |
| 1014 | Markus Schindel | 42 | GER | 17:59.7 | 2:23.9 | ||
| 1015 | Eduardo Serpa | 33 | Lima | PER | 18:00.4 | 2:24.0 | |
| 1016 | fiona ingham | 42 | GBR | 18:00.8 | 2:24.1 | ||
| 1017 | Matt Norris | 61 | Charleston, SC | USA | The Diamonds (Over Sixties Erging Group) | 18:01.6 | 2:24.2 |
| 1018 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 18:01.7 | 2:24.2 | |
| 1019 | Rita Andersson | 48 | NOR | 18:02.2 | 2:24.2 | ||
| 1020 | Scott Roberts | 61 | USA | 18:02.3 | 2:24.3 | ||
| 1021 | Janelle Watanabe | 44 | USA | 18:02.9 | 2:24.3 | ||
| 1022 | philip greshake | 59 | FRA | 18:03.4 | 2:24.4 | ||
| 1023 | Mike Brown | 32 | USA | 18:05.2 | 2:24.6 | ||
| 1024 | Paras Gosalia | 45 | USA | 18:06.2 | 2:24.8 | ||
| 1025 | Diane Durr | 55 | IL | USA | 18:06.4 | 2:24.8 | |
| 1026 | Terri Gillette | 45 | Morris, IL | USA | 18:07.3 | 2:24.9 | |
| 1027 | Kevin Hundertmark | 55 | USA | 18:07.9 | 2:25.0 | ||
| 1028 | James Moore | 32 | USA | 18:08.0 | 2:25.0 | ||
| 1029 | Tristan Oliver | 41 | WA | AUS | 18:08.2 | 2:25.0 | |
| 1030 | john bower | 32 | USA | 18:09.2 | 2:25.2 | ||
| 1031 | Remo Sberna | 49 | ITA | 18:10.4 | 2:25.3 | ||
| 1032 | Sid Terry | 71 | Choctaw , OK | USA | 18:10.5 | 2:25.4 | |
| 1033 | Ramsey Garnette | 45 | USA | 18:11.4 | 2:25.5 | ||
| 1034 | Feng Jiang | 40 | CHN | China Indoor Rowers | 18:11.7 | 2:25.5 | |
| 1035 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 18:11.9 | 2:25.5 |
| 1036 | yu liu | 39 | CHN | 18:12.2 | 2:25.6 | ||
| 1037 | David Galle | 74 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:12.3 | 2:25.6 |
| 1038 | Wyatt Crossin | 55 | Fredericksburg, VA | USA | 18:14.1 | 2:25.8 | |
| 1039 | Alessio Misuri | 47 | ITA | 18:14.8 | 2:25.9 | ||
| 1040 | Gregory Lynch | 40 | USA | 18:15.1 | 2:26.0 | ||
| 1041 | Matt Yeargin | 43 | GA | USA | 18:15.6 | 2:26.0 | |
| 1042 | Alfredo Sauceda | 35 | Louisville , KY | USA | 18:15.9 | 2:26.1 | |
| 1043 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:16.1 | 2:26.1 |
| 1044 | Brian Tidd | 51 | AB | CAN | 18:16.2 | 2:26.1 | |
| 1045 | Daniel Smith | 43 | Halifax | GBR | 18:17.9 | 2:26.3 | |
| 1046 | Cate Ryan | 53 | GER | 18:18.3 | 2:26.4 | ||
| 1047 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 18:18.4 | 2:26.4 | |
| 1048 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 18:18.7 | 2:26.4 |
| 1049 | Geoff Adams | 75 | Invercargill | NZL | 18:18.8 | 2:26.5 | |
| 1050 | Derek Mann | 41 | USA | 18:19.9 | 2:26.6 |