Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Alessandro Loss | 49 | ITA | 15:21.9 | 2:02.9 | ||
| 502 | Kazimieras Kazenas | 38 | Vilnius | LTU | 15:22.6 | 2:03.0 | |
| 503 | Morgan Williams | 38 | KS | USA | 15:23.6 | 2:03.1 | |
| 504 | J. C. | 51 | JPN | 15:23.7 | 2:03.1 | ||
| 505 | Charlie Traudt | 30 | USA | 15:23.8 | 2:03.1 | ||
| 506 | Jannik Kok | 35 | DEN | 15:24.0 | 2:03.2 | ||
| 507 | Andie DaPonte | 40 | CAN | 15:24.3 | 2:03.2 | ||
| 508 | Steve Brehm | 65 | Grover Beach , CA | USA | 15:24.7 | 2:03.2 | |
| 508 | John Kellander | 40 | USA | 15:24.7 | 2:03.2 | ||
| 510 | Florian Grimm | 37 | GER | 15:24.8 | 2:03.3 | ||
| 511 | Paul Newton | 51 | GBR | 15:25.1 | 2:03.3 | ||
| 512 | Steve Bien | 40 | USA | 15:25.2 | 2:03.3 | ||
| 513 | Bob Lynn | 69 | USA | 15:25.3 | 2:03.3 | ||
| 513 | Mike St-Julien | 46 | CAN | 15:25.3 | 2:03.3 | ||
| 513 | Pieter Roobrouck | 41 | BEL | 15:25.3 | 2:03.3 | ||
| 516 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 15:25.6 | 2:03.4 |
| 517 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 15:25.7 | 2:03.4 | |
| 518 | Inken Passe | 52 | GER | Hattinger Ruderverein e.V. 1923 | 15:26.0 | 2:03.4 | |
| 519 | Ben Skinner | 68 | Alpharetta, GA | USA | 15:26.1 | 2:03.4 | |
| 520 | Clay Hamby | 37 | USA | 15:26.4 | 2:03.5 | ||
| 520 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 15:26.4 | 2:03.5 |
| 522 | Björn Wedin | 34 | SWE | 15:26.8 | 2:03.5 | ||
| 523 | Bob LaChance | 65 | VT | USA | U.S. Coast Guard | 15:26.9 | 2:03.5 |
| 524 | Eric Torrence | 54 | Oregon | USA | 15:27.1 | 2:03.6 | |
| 524 | XL YE | 43 | Shanghai | CHN | RowPro Rowers | 15:27.1 | 2:03.6 |
| 526 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 15:27.2 | 2:03.6 | |
| 526 | Daniel Wiszniowski | 43 | 3city | POL | 15:27.2 | 2:03.6 | |
| 526 | Patrick Hussey | 41 | GBR | 15:27.2 | 2:03.6 | ||
| 529 | Shane Morgan | 48 | NZL | 15:27.4 | 2:03.6 | ||
| 530 | Susan Turner | 38 | GBR | 15:27.6 | 2:03.6 | ||
| 531 | mark eller | 55 | Boulder, CO | USA | Boulder Community Rowing | 15:27.9 | 2:03.7 |
| 531 | Jörg Präger | 39 | Berglen | GER | 15:27.9 | 2:03.7 | |
| 531 | Sita Ram | 46 | USA | 15:27.9 | 2:03.7 | ||
| 534 | fred biletnikoff | 53 | USA | 15:28.5 | 2:03.8 | ||
| 535 | Mike Street | 56 | NED | 15:28.8 | 2:03.8 | ||
| 536 | Michael Wood | 27 | RSA | 15:28.9 | 2:03.8 | ||
| 537 | Carsten Plougmann | 51 | Aalborg | DEN | 15:29.2 | 2:03.8 | |
| 537 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 15:29.2 | 2:03.8 |
| 537 | Alistair Mackenzie | 55 | RSA | 15:29.2 | 2:03.8 | ||
| 540 | Jack Kuffel | 54 | USA | 15:29.3 | 2:03.9 | ||
| 541 | Mick Watson | 57 | GBR | 15:29.6 | 2:03.9 | ||
| 542 | Debbie Pugh | 52 | USA | 15:29.9 | 2:03.9 | ||
| 543 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 15:30.1 | 2:04.0 |
| 544 | Lna Rodrigues | 42 | FRA | 15:30.4 | 2:04.0 | ||
| 545 | Ben Higgins | 48 | GBR | 15:30.6 | 2:04.0 | ||
| 546 | Jason Ackrivo | 38 | Cherry Hill, NJ | USA | 15:30.7 | 2:04.0 | |
| 547 | Andrew Thacker | 46 | USA | 15:30.9 | 2:04.1 | ||
| 548 | Dean Witts | 32 | USA | 15:31.0 | 2:04.1 | ||
| 548 | John Phillips | 68 | Tumwater, WA | USA | 15:31.0 | 2:04.1 | |
| 550 | Tom Quinn | 53 | Fair Haven, NJ | USA | 15:31.1 | 2:04.1 |