Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 P-E Fresneau 30 FRA 14:48.3 1:58.4
352 Huw Davidson 40 GBR 14:48.4 1:58.4
353 Robert Böcker 40 GER 14:49.0 1:58.5
354 Denzil Simpson 55 GBR 14:49.1 1:58.5
355 Jean-Luc Fenoux 57 FRA 14:49.5 1:58.6
356 Murray McKenzie 68 CAN 14:49.9 1:58.6
357 Ycoty A 47 NED 14:50.0 1:58.6
357 Christopher Simser 62 USA 14:50.0 1:58.6
357 Peter Dreissigacker 71 USA 14:50.0 1:58.6
360 Hyunchul Park 35 KOR 14:50.3 1:58.7
360 A.J. Souers 32 USA 14:50.3 1:58.7
362 Mark Oetken 69 USA 14:50.6 1:58.7
363 Freddy Fromage 32 FRA 14:50.8 1:58.7
364 Martin Stundner 42 AUT 14:50.9 1:58.7
365 Brandon Wilson 39 USA 14:51.0 1:58.8
365 Alejandro Giraldo 50 ESP 14:51.0 1:58.8
365 Blair Agan 30 USA 14:51.0 1:58.8
368 Reed Tisdal 42 USA 14:51.1 1:58.8
369 Peter Simons 44 USA 14:51.2 1:58.8
370 Mariusz Stupinski 38 POL 14:51.3 1:58.8
371 Anthony Dumas 38 CAN 14:51.4 1:58.8
372 Fred Bockting 62 NED 14:51.6 1:58.8
373 Chad Sexton 46 USA 14:52.0 1:58.9
374 Mats Ceder 58 FIN 14:52.4 1:58.9
375 Oliver Klimkowsky 52 GER 14:52.5 1:59.0
376 John Karpis 35 USA 14:53.4 1:59.1
377 John Bemrose 55 GBR 14:53.7 1:59.1
377 Dan S - DEN 14:53.7 1:59.1
377 pete peemoeller 44 USA 14:53.7 1:59.1
380 Alexander Weiss 33 USA 14:54.1 1:59.2
381 Jordi Bardají Cusó 60 ESP 14:54.3 1:59.2
382 Justin Ansel 50 USA 14:54.6 1:59.2
383 Dario Mihelj 47 CRO 14:54.7 1:59.2
384 Rich Tedder 48 USA 14:54.8 1:59.3
385 Peter Dufty 43 AUS 14:54.9 1:59.3
385 Frode Dahl 47 NOR 14:54.9 1:59.3
387 Matt Elder 52 GBR 14:55.3 1:59.3
388 Perry van Echtelt - SIN 14:55.4 1:59.3
389 Guy Nesbitt 52 GBR 14:55.6 1:59.4
390 Abram Farris 40 USA 14:55.7 1:59.4
391 Richard Lawrence 39 GBR 14:55.8 1:59.4
391 Samuel Lou 44 CHN 14:55.8 1:59.4
393 chris taylor 37 USA 14:56.0 1:59.4
394 Thomas Kieliba 51 GER 14:56.1 1:59.4
395 Willem Hage 71 NED 14:56.2 1:59.4
396 John Sprague 51 GER 14:56.6 1:59.5
396 David Lloyd 48 AUS 14:56.6 1:59.5
398 Mark Hume 50 GBR 14:56.8 1:59.5
399 Mirko Canaparo 26 ITA 14:57.0 1:59.6
400 Martin Beaver 57 GBR 14:57.1 1:59.6