Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
351 Fateh Khalsa 46 USA 14:48.1 1:58.4
352 P-E Fresneau 30 FRA 14:48.3 1:58.4
353 Huw Davidson 40 GBR 14:48.4 1:58.4
354 Robert Böcker 40 GER 14:49.0 1:58.5
355 Denzil Simpson 55 GBR 14:49.1 1:58.5
356 Jean-Luc Fenoux 57 FRA 14:49.5 1:58.6
357 Murray McKenzie 68 CAN 14:49.9 1:58.6
358 Ycoty A 47 NED 14:50.0 1:58.6
358 Christopher Simser 62 USA 14:50.0 1:58.6
358 Peter Dreissigacker 71 USA 14:50.0 1:58.6
361 A.J. Souers 32 USA 14:50.3 1:58.7
361 Hyunchul Park 35 KOR 14:50.3 1:58.7
363 Mark Oetken 69 USA 14:50.6 1:58.7
364 Freddy Fromage 32 FRA 14:50.8 1:58.7
365 Martin Stundner 42 AUT 14:50.9 1:58.7
366 Brandon Wilson 39 USA 14:51.0 1:58.8
366 Blair Agan 30 USA 14:51.0 1:58.8
366 Alejandro Giraldo 50 COL 14:51.0 1:58.8
369 Reed Tisdal 42 USA 14:51.1 1:58.8
370 Peter Simons 44 USA 14:51.2 1:58.8
371 Mariusz Stupinski 38 POL 14:51.3 1:58.8
372 Anthony Dumas 38 CAN 14:51.4 1:58.8
373 Fred Bockting 62 NED 14:51.6 1:58.8
374 Chad Sexton 46 USA 14:52.0 1:58.9
375 Mats Ceder 58 FIN 14:52.4 1:58.9
376 Oliver Klimkowsky 52 GER 14:52.5 1:59.0
377 John Karpis 35 USA 14:53.4 1:59.1
378 John Bemrose 55 GBR 14:53.7 1:59.1
378 Dan S - DEN 14:53.7 1:59.1
378 pete peemoeller 44 USA 14:53.7 1:59.1
381 Alexander Weiss 33 USA 14:54.1 1:59.2
382 Jordi Bardají Cusó 60 ESP 14:54.3 1:59.2
383 Justin Ansel 50 USA 14:54.6 1:59.2
384 Dario Mihelj 47 CRO 14:54.7 1:59.2
385 Rich Tedder 48 USA 14:54.8 1:59.3
386 Peter Dufty 43 AUS 14:54.9 1:59.3
386 Frode Dahl 47 NOR 14:54.9 1:59.3
388 Matt Elder 52 GBR 14:55.3 1:59.3
389 Perry van Echtelt - SIN 14:55.4 1:59.3
390 Guy Nesbitt 52 GBR 14:55.6 1:59.4
391 Abram Farris 40 USA 14:55.7 1:59.4
392 Richard Lawrence 39 GBR 14:55.8 1:59.4
392 Samuel Lou 44 CHN 14:55.8 1:59.4
394 chris taylor 37 USA 14:56.0 1:59.4
395 Thomas Kieliba 51 GER 14:56.1 1:59.4
396 Willem Hage 71 NED 14:56.2 1:59.4
397 David Lloyd 48 AUS 14:56.6 1:59.5
397 John Sprague 51 GER 14:56.6 1:59.5
399 Mark Hume 50 GBR 14:56.8 1:59.5
400 Mirko Canaparo 26 ITA 14:57.0 1:59.6