Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 Jason Robertson 44 USA 14:14.3 1:53.9
202 Luiz Henrique Borges 36 BRA 14:15.1 1:54.0
203 Stuart Barford 46 USA 14:15.6 1:54.0
204 Pat Miller 44 USA 14:16.3 1:54.1
205 Timo Büsing 32 GER 14:16.7 1:54.2
205 Brian Lemay 39 USA 14:16.7 1:54.2
207 Zac Smit 31 AUS 14:16.8 1:54.2
208 David Mann 50 GBR 14:17.8 1:54.3
208 Tom Dunn 60 USA 14:17.8 1:54.3
210 Brenden Dawson 43 AUS 14:18.1 1:54.4
211 Phillip Lee 55 NZL 14:18.3 1:54.4
212 Nate Hewitt 43 USA 14:18.4 1:54.4
213 Gregory Cartwright 47 GBR 14:18.8 1:54.5
214 Sawyer Martin 29 USA 14:19.1 1:54.5
215 Nick Crowley 28 USA 14:19.2 1:54.5
216 Christoph Pickl 48 AUT 14:19.3 1:54.5
217 Brad Duguid 42 GBR 14:19.7 1:54.6
218 Warwick Mostert 49 RSA 14:20.0 1:54.6
219 Joe Janssen 53 USA 14:20.1 1:54.6
220 Mattia Pradella 39 AUS 14:20.2 1:54.6
220 Bozhidar Hinkov 44 BUL 14:20.2 1:54.6
222 Shane Wright 51 AUS 14:20.8 1:54.7
223 Jon Esau 55 USA 14:21.3 1:54.8
223 Arjan Boessenkool 29 NED 14:21.3 1:54.8
225 Jeffrey Lahm 71 USA 14:21.6 1:54.8
226 Nige Kingwill 49 GBR 14:22.1 1:54.9
227 Ralph Currey 68 USA 14:22.2 1:54.9
228 Philip Ryan 58 AUS 14:22.7 1:55.0
228 Steve Keating 53 GBR 14:22.7 1:55.0
230 Nerawi Nerawi 42 FRA 14:22.8 1:55.0
231 Chris W 35 USA 14:23.7 1:55.1
232 Neil Duncan 57 AUS 14:24.1 1:55.2
233 Nick Laxton 51 CAN 14:24.4 1:55.2
234 Daniele (Brucchio) 50 ITA 14:24.9 1:55.3
234 Oliver Kämmerer 34 GER 14:24.9 1:55.3
236 Martin Lugg 64 GBR 14:25.1 1:55.3
237 David Riezebos 51 NED 14:25.2 1:55.3
237 Lamar Lewis 61 USA 14:25.2 1:55.3
239 Lindsay Maddock 55 SIN 14:25.7 1:55.4
240 Immo Barth 32 GER 14:26.0 1:55.4
241 Peter Brown 55 GBR 14:26.2 1:55.4
242 Conor Devine 39 USA 14:26.4 1:55.5
243 Thomas Loos 37 GER 14:26.6 1:55.5
243 D A 41 USA 14:26.6 1:55.5
245 Stephane Mangier 48 FRA 14:26.9 1:55.5
246 Amber Thompson 47 USA 14:27.1 1:55.6
247 Giuseppe Di Gregorio 51 ITA 14:27.5 1:55.6
248 Nick Pots 39 NED 14:27.8 1:55.7
249 Nathan Frantz 36 USA 14:27.9 1:55.7
250 mark price 55 GBR 14:28.2 1:55.7