Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Heath Peacock 49 USA 14:38.2 1:57.0
302 Andrew Davidson 37 USA 14:38.3 1:57.1
302 Rob Hill 33 GBR 14:38.3 1:57.1
304 Peter Bundy 36 USA 14:38.5 1:57.1
305 Sergey Lapitsky 40 UNAFF 14:38.6 1:57.1
305 Andrew Robb 38 GBR 14:38.6 1:57.1
307 Fabricio Arico 45 BRA 14:39.0 1:57.2
308 Bob Tomassi 53 USA 14:39.4 1:57.2
309 Egil Belsvik 65 NOR 14:39.6 1:57.2
309 Graham Marples 69 GBR 14:39.6 1:57.2
311 Simon Mee - GBR 14:39.7 1:57.2
311 Michael Allemeier 52 USA 14:39.7 1:57.2
313 Jan Kupeček 32 CZE 14:40.2 1:57.3
313 Justin K 40 USA 14:40.2 1:57.3
315 frederic boone 46 BEL 14:40.4 1:57.3
316 Gordon Sykes 45 GBR 14:40.9 1:57.4
317 Jacob Brandt Olsen 49 DEN 14:41.3 1:57.5
317 Joe Kos 30 USA 14:41.3 1:57.5
319 Donald Pisha 43 USA 14:41.5 1:57.5
320 Mikkjel Belbo 51 NOR 14:41.7 1:57.5
321 Mario Rivas 55 USA 14:41.8 1:57.5
322 peter gilbert 56 GBR 14:42.3 1:57.6
323 Lennart Nielsen 45 DEN 14:42.5 1:57.6
324 Gabriel Jaynes 40 USA 14:42.8 1:57.7
325 Greg Deye 53 USA 14:43.0 1:57.7
326 Martin Oakden 40 GBR 14:43.1 1:57.7
326 Dustin Goto 40 USA 14:43.1 1:57.7
326 Christian Buchholz 40 GER 14:43.1 1:57.7
329 Sam Morley 38 GBR 14:43.3 1:57.7
330 Adrian Chambers 48 USA 14:44.0 1:57.8
331 Santiago Juarez 28 CAN 14:44.1 1:57.8
332 Raymond van Houten 66 NED 14:44.5 1:57.9
333 Johan Reitsma 59 NED 14:44.6 1:57.9
334 David McLeod 61 GBR 14:44.7 1:57.9
335 Lawrence Hamilton 63 USA 14:44.8 1:57.9
335 Ted Light 41 USA 14:44.8 1:57.9
337 Isaac Shaul 30 USA 14:44.9 1:57.9
338 Michael Sermarini 37 USA 14:45.1 1:58.0
339 Johan Sahlberg 58 SWE 14:45.4 1:58.0
340 Colin Monckton 52 GBR 14:45.6 1:58.0
341 Eric Pavy 47 FRA 14:45.7 1:58.0
341 Michael Brandl 34 GER 14:45.7 1:58.0
343 RJ White 39 USA 14:45.9 1:58.1
344 Drew Washut 31 USA 14:46.0 1:58.1
345 Casey Nelson 38 USA 14:46.2 1:58.1
346 David Byrne 37 GBR 14:46.5 1:58.2
347 Thomas Evans 33 GBR 14:47.6 1:58.3
348 John Van Dis 50 USA 14:47.8 1:58.3
348 Steve Wilson 59 GBR 14:47.8 1:58.3
350 Fateh Khalsa 46 USA 14:48.1 1:58.4