Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Krzychu Kudzma | 48 | Szczecin | POL | 14:57.1 | 1:59.6 | |
| 400 | Hans Kolb | 37 | GER | 14:57.1 | 1:59.6 | ||
| 403 | Morgan Evans | 55 | Maesteg | GBR | 14:57.4 | 1:59.6 | |
| 404 | Pavel Medvedev | 34 | UNAFF | 14:57.7 | 1:59.6 | ||
| 404 | Adam Naylor | 43 | GBR | 14:57.7 | 1:59.6 | ||
| 406 | Jesse Montagnino | 22 | USA | 14:57.9 | 1:59.7 | ||
| 407 | crispin lang | 20 | SUI | 14:58.3 | 1:59.7 | ||
| 408 | Clémence Idoux | 29 | USA | 14:58.8 | 1:59.8 | ||
| 409 | Sean Keever | 30 | USA | 14:58.9 | 1:59.8 | ||
| 409 | Chaney Brown | 42 | USA | 14:58.9 | 1:59.8 | ||
| 411 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:59.0 | 1:59.8 |
| 412 | Bernd K. | 60 | GER | GERMAN Rowers and FRIENDS United | 14:59.1 | 1:59.8 | |
| 412 | Evan Emmink | 39 | NED | 14:59.1 | 1:59.8 | ||
| 414 | Mark Walsh | 63 | Halifax, NS | CAN | North Star Rowing Club, Dartmouth, N.S | 14:59.4 | 1:59.9 |
| 414 | Nicholas Stasi | 37 | USA | 14:59.4 | 1:59.9 | ||
| 416 | Laurence Burke | 56 | The Normanton Massif | GBR | Loughborough Boat Club | 14:59.8 | 1:59.9 |
| 417 | Lukas Neiger | 37 | SUI | 14:59.9 | 1:59.9 | ||
| 418 | xiaogeng Yuan | 46 | Urumqi | CHN | 15:00.3 | 2:00.0 | |
| 418 | Carl Reese | 43 | USA | 15:00.3 | 2:00.0 | ||
| 420 | Phil Peaple | 45 | GBR | 15:00.6 | 2:00.0 | ||
| 421 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 15:01.1 | 2:00.1 |
| 421 | Shootin Big Loads | 49 | USA | 15:01.1 | 2:00.1 | ||
| 423 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 15:02.0 | 2:00.2 |
| 424 | Zack Bridges | 27 | GBR | 15:02.1 | 2:00.2 | ||
| 425 | ian mcgrew | 35 | USA | 15:02.4 | 2:00.3 | ||
| 426 | Anthony Jones | 41 | Hereford | GBR | 15:02.6 | 2:00.3 | |
| 427 | Lau Rasmussen | 38 | DEN | 15:03.0 | 2:00.4 | ||
| 428 | Brad Weghorst | 47 | Lower Pottsgrove Twp. (Pottstown), PA | USA | U.S. Navy | 15:03.3 | 2:00.4 |
| 429 | David Williamson | 48 | AUS | 15:03.7 | 2:00.4 | ||
| 429 | Mark Jeffries | 55 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 15:03.7 | 2:00.4 |
| 431 | Paul Moreau | 56 | CO | USA | 15:04.0 | 2:00.5 | |
| 432 | ivan gomez | 37 | USA | 15:04.3 | 2:00.5 | ||
| 432 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 15:04.3 | 2:00.5 |
| 434 | Marcin Dąbek | 48 | Inowrocław | POL | 15:04.5 | 2:00.6 | |
| 435 | Guilhermme Lisboa | 39 | Curitiba | BRA | 15:05.1 | 2:00.6 | |
| 436 | Steven Houston | 46 | Belfast | GBR | 15:05.8 | 2:00.7 | |
| 437 | Jordan Van Lancker | 26 | BEL | 15:06.0 | 2:00.8 | ||
| 438 | Mark O | 66 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:06.4 | 2:00.8 |
| 439 | Dave Hewer | 40 | GBR | 15:06.5 | 2:00.8 | ||
| 440 | andrew shirley | 57 | GBR | 15:06.7 | 2:00.8 | ||
| 441 | Ryan Koolen | 47 | Banbury | GBR | 15:07.6 | 2:01.0 | |
| 441 | Andrew Sankey | 35 | Lynnwood | USA | 15:07.6 | 2:01.0 | |
| 443 | Anders Pedersen | 64 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 15:07.7 | 2:01.0 |
| 444 | Sebastian Eid | 43 | Wyckoff, NJ | USA | 15:08.1 | 2:01.0 | |
| 445 | Nick Spence | 38 | USA | 15:08.2 | 2:01.0 | ||
| 446 | Felix Schulze-Bertelsen | 42 | NOR | 15:08.7 | 2:01.1 | ||
| 447 | Carl Bromwich | 63 | Barnston-Ouest, QC | CAN | The Diamonds (Over Sixties Erging Group) | 15:08.9 | 2:01.1 |
| 448 | Daniel Torres | 46 | Spring Branch , TX | USA | 15:09.1 | 2:01.2 | |
| 448 | Adam Goldstein | 62 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:09.1 | 2:01.2 |
| 450 | Viceroy Fizzlebottom | 32 | USA | 15:09.5 | 2:01.2 |