Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Luiz Arthur Ventura Carvalho de Araujo 31 BRA 13:57.2 1:51.6
151 Liran Tenne 42 ISR 13:57.2 1:51.6
153 Roy Zhang 50 USA 13:57.3 1:51.6
154 Simone Costantini 28 ITA 13:57.5 1:51.6
155 Paul McFarthing 40 USA 13:57.7 1:51.6
156 Frank Stuckenberg 32 GER 13:58.6 1:51.8
157 Alex Phillips 30 GBR 13:58.9 1:51.8
158 Greg Parillo 49 USA 13:59.4 1:51.9
159 Jim Mccarthy 64 USA 14:00.1 1:52.0
160 Patrick Loftemark 35 SWE 14:00.3 1:52.0
161 Neil Grant 61 CAN 14:01.3 1:52.1
162 Ryan Squires 48 USA 14:01.8 1:52.2
163 John Hoskins 58 USA 14:01.9 1:52.2
164 Magnus Nyman 50 SWE 14:02.2 1:52.2
165 Yuchan Jung 40 KOR 14:02.4 1:52.3
166 Edward Cochran 33 USA 14:02.9 1:52.3
167 Orlander Harrison 43 USA 14:03.4 1:52.4
167 Matthew Borish 42 USA 14:03.4 1:52.4
169 Darrin Fehr 38 USA 14:03.5 1:52.4
169 Andreas Hoggenmüller 29 AUT 14:03.5 1:52.4
171 Michel Comp 58 FRA 14:04.0 1:52.5
172 Emily Marshall 35 GBR 14:04.2 1:52.5
173 Sean Ryan 47 IRL 14:04.9 1:52.6
174 Patrick Tohu 41 AUS 14:05.1 1:52.6
174 Miha Sencar 38 SLO 14:05.1 1:52.6
174 Matt "the hamburglar" Harris 41 CAN 14:05.1 1:52.6
177 Kyle Ballantyne 41 GBR 14:06.0 1:52.8
178 Barney Riggs 52 GBR 14:07.2 1:52.9
179 Alistair Buxton 41 GBR 14:07.5 1:53.0
180 Alex Blevins 48 USA 14:07.6 1:53.0
181 Rhys Clark 31 GBR 14:07.9 1:53.0
182 Adrian Shoobs 65 USA 14:08.2 1:53.0
182 Marc Uiterdijk 53 NED 14:08.2 1:53.0
184 christophe debrun 40 FRA 14:08.8 1:53.1
185 Tom R 43 GER 14:09.1 1:53.2
186 Chris Lowe 55 USA 14:09.5 1:53.2
187 Bill Jackman 51 USA 14:09.8 1:53.3
188 Pat Kennedy 30 USA 14:10.4 1:53.3
189 Josh Fowler 37 CAN 14:10.5 1:53.4
190 Edson Stahnke 57 BRA 14:11.1 1:53.4
191 Adam Farley 45 AUS 14:11.5 1:53.5
191 Jeff Parsons 51 USA 14:11.5 1:53.5
193 Josh Adams 39 USA 14:11.6 1:53.5
194 Joseph Triffett 16 AUS 14:12.1 1:53.6
195 Oliver Woodman 51 USA 14:12.2 1:53.6
196 LaRon Hayes 44 USA 14:12.3 1:53.6
197 Nick Blowfield 48 GBR 14:12.5 1:53.6
198 Al Stone 44 AUS 14:12.8 1:53.7
199 Lars Fredrik A.Bråthen 43 NOR 14:13.3 1:53.7
200 Mike Spence 63 GBR 14:13.4 1:53.7