Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
150 Liran Tenne 42 ISR 13:57.2 1:51.6
152 Roy Zhang 50 USA 13:57.3 1:51.6
153 Simone Costantini 28 ITA 13:57.5 1:51.6
154 Paul McFarthing 40 USA 13:57.7 1:51.6
155 Frank Stuckenberg 32 GER 13:58.6 1:51.8
156 Alex Phillips 30 GBR 13:58.9 1:51.8
157 Greg Parillo 49 USA 13:59.4 1:51.9
158 Jim Mccarthy 64 USA 14:00.1 1:52.0
159 Patrick Loftemark 35 SWE 14:00.3 1:52.0
160 Neil Grant 61 CAN 14:01.3 1:52.1
161 Ryan Squires 48 USA 14:01.8 1:52.2
162 John Hoskins 58 USA 14:01.9 1:52.2
163 Magnus Nyman 50 SWE 14:02.2 1:52.2
164 Yuchan Jung 40 KOR 14:02.4 1:52.3
165 Edward Cochran 33 USA 14:02.9 1:52.3
166 Orlander Harrison 43 USA 14:03.4 1:52.4
166 Matthew Borish 42 USA 14:03.4 1:52.4
168 Darrin Fehr 38 USA 14:03.5 1:52.4
168 Andreas Hoggenmüller 29 AUT 14:03.5 1:52.4
170 Michel Comp 58 FRA 14:04.0 1:52.5
171 Emily Marshall 35 GBR 14:04.2 1:52.5
172 Sean Ryan 47 IRL 14:04.9 1:52.6
173 Patrick Tohu 41 AUS 14:05.1 1:52.6
173 Miha Sencar 38 SLO 14:05.1 1:52.6
173 Matt "the hamburglar" Harris 41 CAN 14:05.1 1:52.6
176 Kyle Ballantyne 41 GBR 14:06.0 1:52.8
177 Barney Riggs 52 GBR 14:07.2 1:52.9
178 Alistair Buxton 41 GBR 14:07.5 1:53.0
179 Alex Blevins 48 USA 14:07.6 1:53.0
180 Rhys Clark 31 GBR 14:07.9 1:53.0
181 Adrian Shoobs 65 USA 14:08.2 1:53.0
181 Marc Uiterdijk 53 NED 14:08.2 1:53.0
183 christophe debrun 40 FRA 14:08.8 1:53.1
184 Tom R 43 GER 14:09.1 1:53.2
185 Chris Lowe 55 USA 14:09.5 1:53.2
186 Bill Jackman 51 USA 14:09.8 1:53.3
187 Pat Kennedy 30 USA 14:10.4 1:53.3
188 Josh Fowler 37 CAN 14:10.5 1:53.4
189 Edson Stahnke 57 BRA 14:11.1 1:53.4
190 Adam Farley 45 AUS 14:11.5 1:53.5
190 Jeff Parsons 51 USA 14:11.5 1:53.5
192 Josh Adams 39 USA 14:11.6 1:53.5
193 Joseph Triffett 16 AUS 14:12.1 1:53.6
194 Oliver Woodman 51 USA 14:12.2 1:53.6
195 LaRon Hayes 44 USA 14:12.3 1:53.6
196 Nick Blowfield 48 GBR 14:12.5 1:53.6
197 Al Stone 44 AUS 14:12.8 1:53.7
198 Lars Fredrik A.Bråthen 43 NOR 14:13.3 1:53.7
199 Mike Spence 63 GBR 14:13.4 1:53.7
200 Jason Robertson 44 USA 14:14.3 1:53.9