Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Paul Stecklein | 37 | USA | 2,567m | 1:56.8 | ||
| 502 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 2,566m | 1:56.9 |
| 502 | David K. Gibson | 52 | Orlando, FL | USA | 2,566m | 1:56.9 | |
| 502 | James Casey | 35 | USA | 2,566m | 1:56.9 | ||
| 502 | David Hastings | 56 | Maybole | GBR | 2,566m | 1:56.9 | |
| 502 | Larry Hines | 62 | Littleton, CO | USA | 2,566m | 1:56.9 | |
| 507 | Cor Van Tonder | 44 | Windhoek | NAM | 2,565m | 1:56.9 | |
| 507 | Adérito Silva | 52 | Lisboa | POR | 2,565m | 1:56.9 | |
| 507 | Vincent A | 58 | USA | 2,565m | 1:56.9 | ||
| 507 | Thomas Hemming | 40 | GER | 2,565m | 1:56.9 | ||
| 507 | chris taylor | 37 | USA | 2,565m | 1:56.9 | ||
| 507 | miguel ramos | 54 | USA | 2,565m | 1:56.9 | ||
| 513 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,564m | 1:57.0 | |
| 514 | Bleddyn Williams | 52 | GBR | 2,562m | 1:57.0 | ||
| 514 | Gary Knighton | 54 | GBR | 2,562m | 1:57.0 | ||
| 514 | Brandon Harrell | 62 | USA | 2,562m | 1:57.0 | ||
| 514 | Alphonse Koenig | 50 | NJ | USA | 2,562m | 1:57.0 | |
| 518 | Bruno Pombo | 24 | POR | 2,561m | 1:57.1 | ||
| 518 | Matthieu Devlin | 32 | USA | 2,561m | 1:57.1 | ||
| 518 | Boccitto Vincenzo | 36 | ITA | 2,561m | 1:57.1 | ||
| 521 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 2,560m | 1:57.1 | |
| 521 | Oddvar Aksdal | 42 | NOR | 2,560m | 1:57.1 | ||
| 523 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,559m | 1:57.2 |
| 524 | Carlos Spikes | 43 | USA | 2,558m | 1:57.2 | ||
| 524 | Barb Hill | 64 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,558m | 1:57.2 |
| 526 | Ryan Perry | 48 | USA | 2,557m | 1:57.3 | ||
| 526 | Mike Shaughnessy | 76 | USA | Freedom Rows Oklahoma City Warriors | 2,557m | 1:57.3 | |
| 526 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 2,557m | 1:57.3 | |
| 529 | Luke Burns | 38 | Brisbane , QLD | AUS | 2,555m | 1:57.4 | |
| 529 | Guillaume K | 42 | FRA | 2,555m | 1:57.4 | ||
| 531 | Scott Dalibozek | 49 | AUS | 2,554m | 1:57.4 | ||
| 531 | Daniel Weitzner | 59 | Washington, DC | USA | Washington Rowing School | 2,554m | 1:57.4 |
| 531 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 2,554m | 1:57.4 |
| 534 | Willem Hage | 71 | Almere | NED | 2,553m | 1:57.5 | |
| 534 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 2,553m | 1:57.5 |
| 534 | Jakob Rose | 37 | Bielefeld | GER | 2,553m | 1:57.5 | |
| 537 | Nan Zhan | 54 | CHN | 2,552m | 1:57.5 | ||
| 538 | Naythan JB | 49 | UK 🇬🇧 | GBR | 2,551m | 1:57.6 | |
| 538 | Chris Desmarais | 28 | USA | 2,551m | 1:57.6 | ||
| 538 | Raychel Benson-Cahoy | - | Minneapolis, MN | USA | 2,551m | 1:57.6 | |
| 541 | Phil Buttfield | 50 | Parkside, SA | AUS | 2,550m | 1:57.6 | |
| 541 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 2,550m | 1:57.6 |
| 543 | Bartosz Musiałkowski | 39 | POL | 2,549m | 1:57.6 | ||
| 543 | Ryan Flannery | 46 | USA | 2,549m | 1:57.6 | ||
| 543 | Eric Carter | 45 | USA | 2,549m | 1:57.6 | ||
| 546 | John Campbell | 35 | Silver Spring, MD | USA | St. Mary's College | 2,548m | 1:57.7 |
| 546 | Harald Häußermann | 58 | Stuttgart | GER | 2,548m | 1:57.7 | |
| 548 | Paul Cross | 64 | Lincoln | GBR | 2,547m | 1:57.7 | |
| 548 | andrew shirley | 57 | GBR | 2,547m | 1:57.7 | ||
| 550 | Martin Deen | 49 | Atlanta, GA | USA | 2,546m | 1:57.8 |