Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Henry Holt | 38 | Lexington, KY | USA | 2,510 | 1:59.5 | |
| 601 | John Wherry | 71 | Albemarle, VA | USA | Cheap Bastards Club | 2,510 | 1:59.5 |
| 601 | James Moore | 32 | USA | 2,510 | 1:59.5 | ||
| 601 | J. KK | 39 | UGA | 2,510 | 1:59.5 | ||
| 605 | Luz Rubello | 61 | Ottawa, ON | CAN | TEAM MELALEUCA | 2,509 | 1:59.5 |
| 605 | Tamas BENEI | 42 | Matrafured | HUN | RIDE3231 | 2,509 | 1:59.5 |
| 605 | Darcy Reynard | 47 | CAN | 2,509 | 1:59.5 | ||
| 608 | Bernie Van Houten | 68 | USA | 2,508 | 1:59.6 | ||
| 609 | Gary Joy | 78 | Sheridan, WY | USA | TEAM MELALEUCA | 2,507 | 1:59.6 |
| 610 | Micha Bieri | 32 | SUI | 2,506 | 1:59.7 | ||
| 611 | Allen McKinley | 65 | Des Moines, IA | USA | 2,504 | 1:59.8 | |
| 611 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 2,504 | 1:59.8 |
| 611 | Micheley Kowalski | 43 | Seward, AK | USA | 2,504 | 1:59.8 | |
| 614 | ian mcgrew | 35 | USA | 2,503 | 1:59.8 | ||
| 615 | Daniel Wigent | 35 | USA | 2,502 | 1:59.9 | ||
| 615 | Steve Bien | 40 | USA | 2,502 | 1:59.9 | ||
| 615 | Cliff Cisar | 33 | USA | 2,502 | 1:59.9 | ||
| 618 | Tony Sinclair | 38 | NZL | 2,501 | 1:59.9 | ||
| 619 | Rik Harper | 41 | USA | 2,500 | 2:00.0 | ||
| 619 | Fleur Cockley | 49 | GBR | 2,500 | 2:00.0 | ||
| 621 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | 2,498 | 2:00.0 | |
| 622 | David Cuneo | 54 | USA | University of California, Davis | 2,497 | 2:00.1 | |
| 622 | Thomas Kratz | 54 | GER | 2,497 | 2:00.1 | ||
| 624 | Mounir Strømme | 42 | NOR | 2,496 | 2:00.1 | ||
| 625 | pat Watson | 55 | White Bear Lake, MN | USA | 2,495 | 2:00.2 | |
| 625 | Olli Reidegeld | 42 | Idstein | GER | 2,495 | 2:00.2 | |
| 625 | Bruce Becker | 62 | RESTON, VA | USA | 2,495 | 2:00.2 | |
| 628 | Sven Herrmann | 57 | Berlin | GER | 2,494 | 2:00.2 | |
| 629 | Margaretha Bruinsma-Wansink | 50 | NSW | AUS | Corowa Rowing Club | 2,492 | 2:00.3 |
| 629 | Andy Cheung | 44 | USA | 2,492 | 2:00.3 | ||
| 631 | moon play | 54 | Seoul | KOR | 2,491 | 2:00.4 | |
| 631 | Dan LoVullo | 50 | Rochester, NY | USA | 2,491 | 2:00.4 | |
| 633 | Cal Islep | 49 | USA | 2,490 | 2:00.4 | ||
| 633 | Ethan Martinson | 45 | ND | USA | 2,490 | 2:00.4 | |
| 633 | Hans Peter | 34 | GER | 2,490 | 2:00.4 | ||
| 636 | Joel Bea | 52 | USA | 2,489 | 2:00.5 | ||
| 636 | Chris Polzella | 51 | USA | 2,489 | 2:00.5 | ||
| 636 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 2,489 | 2:00.5 |
| 639 | Carlos DCM | 39 | ESP | 2,487 | 2:00.6 | ||
| 640 | Aurimas Baubkus | 35 | LTU | 2,486 | 2:00.6 | ||
| 641 | SangHyun Park | 39 | KOR | 2,485 | 2:00.7 | ||
| 641 | Brandon Piercy | 32 | USA | 2,485 | 2:00.7 | ||
| 643 | Marc Pearson | 53 | Belvedere | GBR | 2,483 | 2:00.8 | |
| 643 | Christian Heinlein | 52 | Kirchheim bei München | GER | 2,483 | 2:00.8 | |
| 645 | Marius Roman | 54 | TEDDINGTON | GBR | 2,482 | 2:00.8 | |
| 645 | Ken Brenneman | 59 | USA | 2,482 | 2:00.8 | ||
| 645 | Tim Carnes | 50 | USA | 2,482 | 2:00.8 | ||
| 648 | Daniel Kennedy | 32 | USA | 2,481 | 2:00.9 | ||
| 649 | George Daniilidis | 38 | GRE | 2,480 | 2:00.9 | ||
| 650 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 2,477 | 2:01.1 |