Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	James Singell	55		USA		2,513	1:59.3
602	Henry Holt	38	Lexington, KY	USA		2,510	1:59.5
602	John Wherry	71	Albemarle, VA	USA	Cheap Bastards Club	2,510	1:59.5
602	James Moore	42		USA		2,510	1:59.5
602	J. KK	39		UGA		2,510	1:59.5
606	Luz Rubello	61	Ottawa, ON	CAN	TEAM MELALEUCA	2,509	1:59.5
606	Tamas BENEI	42	Matrafured	HUN	RIDE3231	2,509	1:59.5
606	Darcy Reynard	47		CAN		2,509	1:59.5
609	Bernie Van Houten	68		USA		2,508	1:59.6
610	Gary Joy	78	Sheridan, WY	USA	TEAM MELALEUCA	2,507	1:59.6
611	Micha Bieri	32		SUI		2,506	1:59.7
612	Allen McKinley	65	Des Moines, IA	USA		2,504	1:59.8
612	Miguel Gonzalez	53	Washington, DC	USA	Wichita State University	2,504	1:59.8
612	Micheley Kowalski	43	Seward, AK	USA		2,504	1:59.8
615	ian mcgrew	35		USA		2,503	1:59.8
616	Daniel Wigent	35		USA		2,502	1:59.9
616	Steve Bien	40		USA		2,502	1:59.9
616	Cliff Cisar	33		USA		2,502	1:59.9
619	Tony Sinclair	38		NZL		2,501	1:59.9
620	Rik Harper	41		USA		2,500	2:00.0
620	Fleur Cockley	49		GBR		2,500	2:00.0
622	Arnfinnur Helmsdal	52	Tórshavn	FRO		2,498	2:00.0
623	David Cuneo	54		USA	University of California, Davis	2,497	2:00.1
623	Thomas Kratz	54		GER		2,497	2:00.1
625	Mounir Strømme	42		THA		2,496	2:00.1
626	pat Watson	55	White Bear Lake, MN	USA		2,495	2:00.2
626	Olli Reidegeld	42	Idstein	GER		2,495	2:00.2
626	Bruce Becker	62	RESTON, VA	USA		2,495	2:00.2
629	Sven Herrmann	57	Berlin	GER		2,494	2:00.2
630	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	2,492	2:00.3
630	Andy Cheung	44		USA		2,492	2:00.3
632	moon play	54	Seoul	KOR		2,491	2:00.4
632	Dan LoVullo	50	Rochester, NY	USA		2,491	2:00.4
634	Cal Islep	49		USA		2,490	2:00.4
634	Ethan Martinson	45	ND	USA		2,490	2:00.4
634	Hans Peter	34		GER		2,490	2:00.4
637	Joel Bea	52		USA		2,489	2:00.5
637	Chris Polzella	51		USA		2,489	2:00.5
637	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	2,489	2:00.5
640	Carlos DCM	39		ESP		2,487	2:00.6
641	Aurimas Baubkus	35		LTU		2,486	2:00.6
642	SangHyun Park	39		KOR		2,485	2:00.7
642	Brandon Piercy	32		USA		2,485	2:00.7
644	Marc Pearson	53	Belvedere	GBR		2,483	2:00.8
644	Christian Heinlein	52	Kirchheim bei München	GER		2,483	2:00.8
646	Marius Roman	54	TEDDINGTON	GBR		2,482	2:00.8
646	Ken Brenneman	59		USA		2,482	2:00.8
646	Tim Carnes	50		USA		2,482	2:00.8
649	Daniel Kennedy	32		USA		2,481	2:00.9
650	George Daniilidis	38		GRE		2,480	2:00.9