Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Chris Fietz	34	Winnipeg	CAN		2,378m	2:06.1
752	Justin King	38		AUS		2,372m	2:06.4
752	Royce Repka	46	Lansdale, PA	USA		2,372m	2:06.4
752	Chris Popp	-	MD	USA		2,372m	2:06.4
755	Jimmy Janssen	45	Amsterdam	NED	Chaka CrossFit	2,369m	2:06.6
755	anja ojstersek	39		SLO		2,369m	2:06.6
757	Kana Uptegraft	47		USA		2,368m	2:06.6
758	Gareth Plant	68	cornwall	GBR		2,367m	2:06.7
758	Gábor Bodrogi	72	Hódmezövásárhely	HUN		2,367m	2:06.7
760	Sarah Fox	63	Reading	GBR	Team Diamonds	2,366m	2:06.7
760	Edd Court	50		GBR		2,366m	2:06.7
762	Changguk Park	29		KOR		2,364m	2:06.9
762	Andreas Taankvist	30		DEN		2,364m	2:06.9
764	Andy MacK	37		AUS		2,363m	2:06.9
764	Emre Konuk	39	Antalya	TUR		2,363m	2:06.9
766	Michelle Skieresz	57	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,362m	2:07.0
767	Brocky Balboa	41	BUXTON	GBR		2,359m	2:07.1
767	Matthias Wink	35		GER		2,359m	2:07.1
769	Brian Nhan	37		CAN		2,358m	2:07.2
770	Scott Morrell	71	Idaho Springs, CO	USA		2,356m	2:07.3
770	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	2,356m	2:07.3
770	Mark Van Horn	46		USA		2,356m	2:07.3
773	TAKESHI YASUDA	48		JPN		2,350m	2:07.6
774	Mark Dinsdale	57		USA		2,349m	2:07.7
774	Elisabeth DiPietro	54	Weston	USA		2,349m	2:07.7
774	Jay Turner	54	Bristol	GBR		2,349m	2:07.7
777	Lisa Capuzziello	44		USA		2,344m	2:07.9
778	Craig Warbinton	57	Indianapolis, IN	USA	CrossFit Indianapolis	2,343m	2:08.0
779	Manolo Arendt	64	Vienna	AUT		2,341m	2:08.1
779	Tom Bevilacqua	47	San Diego	USA		2,341m	2:08.1
781	Gert H	-		GBR		2,339m	2:08.2
781	Kshitij Bhatt	32		CAN		2,339m	2:08.2
783	Anthony Santabarbara	53	NY	USA		2,337m	2:08.3
783	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,337m	2:08.3
783	Mike Bolf	70		USA		2,337m	2:08.3
783	wei huang	50		USA		2,337m	2:08.3
787	jim mckenna	59	Deep River, ON	CAN		2,335m	2:08.4
788	V H	41		USA		2,334m	2:08.5
789	Bob Adkins	58	Enon, OH	USA	TimbukTOO	2,332m	2:08.6
790	Marco Diotallevi	41		ITA		2,331m	2:08.7
791	Chris Green	37	Forney, TX	USA	3Q Fitness CrossFit Garland	2,330m	2:08.7
792	Thomas Gross	40		GER		2,329m	2:08.8
792	A K	42		USA		2,329m	2:08.8
794	Steven Verstrepen	47		BEL		2,328m	2:08.8
795	R Reynolds	32		AUS		2,324m	2:09.0
795	James Chickos	58	Durham, NC	USA		2,324m	2:09.0
795	Raymond Meade	45		USA		2,324m	2:09.0
798	Lena Kheir	29		USA	Rutgers University	2,322m	2:09.1
798	Andrea Gomarasca	50	Trento	ITA		2,322m	2:09.1
798	Darren Wright	50		USA	Age Without Limits	2,322m	2:09.1