Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Justin Ansel 50 USA 2,384 2:05.8
752 Chris Fietz 34 CAN 2,378 2:06.1
753 Royce Repka 46 USA 2,372 2:06.4
753 Justin King 38 AUS 2,372 2:06.4
753 Chris Popp - USA 2,372 2:06.4
756 Jimmy Janssen 45 NED 2,369 2:06.6
756 anja ojstersek 39 SLO 2,369 2:06.6
758 Kana Uptegraft 47 USA 2,368 2:06.6
759 Gareth Plant 68 GBR 2,367 2:06.7
759 Gábor Bodrogi 72 HUN 2,367 2:06.7
761 Sarah Fox 63 GBR 2,366 2:06.7
761 Edd Court 50 GBR 2,366 2:06.7
763 Changguk Park 29 KOR 2,364 2:06.9
763 Andreas Taankvist 30 DEN 2,364 2:06.9
765 Andy MacK 37 AUS 2,363 2:06.9
765 Emre Konuk 39 TUR 2,363 2:06.9
767 Michelle Skieresz 57 USA 2,362 2:07.0
768 Brocky Balboa 41 GBR 2,359 2:07.1
768 Matthias Wink 35 GER 2,359 2:07.1
770 Brian Nhan 37 CAN 2,358 2:07.2
771 Scott Morrell 71 USA 2,356 2:07.3
771 B Roach 66 USA 2,356 2:07.3
771 Mark Van Horn 46 USA 2,356 2:07.3
774 TAKESHI YASUDA 48 JPN 2,350 2:07.6
775 Mark Dinsdale 57 USA 2,349 2:07.7
775 Elisabeth DiPietro 54 USA 2,349 2:07.7
775 Jay Turner 54 GBR 2,349 2:07.7
778 Lisa Capuzziello 44 USA 2,344 2:07.9
779 Craig Warbinton 57 USA 2,343 2:08.0
780 Tom Bevilacqua 47 USA 2,341 2:08.1
780 Manolo Arendt 64 AUT 2,341 2:08.1
782 Gert H - GBR 2,339 2:08.2
782 Kshitij Bhatt 32 CAN 2,339 2:08.2
784 Anthony Santabarbara 53 USA 2,337 2:08.3
784 Tom Murray 63 USA 2,337 2:08.3
784 wei huang 50 USA 2,337 2:08.3
784 Mike Bolf 70 USA 2,337 2:08.3
788 jim mckenna 59 CAN 2,335 2:08.4
789 V H 41 USA 2,334 2:08.5
790 Bob Adkins 58 USA 2,332 2:08.6
791 Marco Diotallevi 41 ITA 2,331 2:08.7
792 Chris Green 37 USA 2,330 2:08.7
793 Thomas Gross 40 GER 2,329 2:08.8
793 A K 42 USA 2,329 2:08.8
795 Steven Verstrepen 47 BEL 2,328 2:08.8
796 James Chickos 58 USA 2,324 2:09.0
796 R Reynolds 32 AUS 2,324 2:09.0
798 Lena Kheir 29 USA 2,322 2:09.1
798 Darren Wright 50 USA 2,322 2:09.1
798 Andrea Gomarasca 50 ITA 2,322 2:09.1