Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
750	Dale RimmingtoN	50		AUS		2,385	2:05.7
752	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	2,384	2:05.8
753	Chris Fietz	34	Winnipeg	CAN		2,378	2:06.1
754	Royce Repka	46	Lansdale, PA	USA		2,372	2:06.4
754	Justin King	38		AUS		2,372	2:06.4
754	Chris Popp	-	MD	USA		2,372	2:06.4
757	Jimmy Janssen	45	Amsterdam 🇳🇱	NED		2,369	2:06.6
757	anja ojstersek	39		SLO		2,369	2:06.6
759	Kana Uptegraft	47		USA		2,368	2:06.6
760	Gareth Plant	68	cornwall	GBR		2,367	2:06.7
760	Gábor Bodrogi	72	Hódmezövásárhely	HUN		2,367	2:06.7
762	Sarah Fox	63	Reading	GBR	Team Diamonds	2,366	2:06.7
762	Edd Court	50		GBR		2,366	2:06.7
764	Changguk Park	29		KOR		2,364	2:06.9
764	Andreas Taankvist	30		DEN		2,364	2:06.9
766	Andy MacK	37		AUS		2,363	2:06.9
766	Emre Konuk	39	Antalya	TUR		2,363	2:06.9
768	Michelle Skieresz	57	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,362	2:07.0
769	Brocky Balboa	41	BUXTON	GBR		2,359	2:07.1
769	Matthias Wink	35		GER		2,359	2:07.1
771	Brian Nhan	37		CAN		2,358	2:07.2
772	Scott Morrell	71	Idaho Springs, CO	USA		2,356	2:07.3
772	B Roach	66	San Antonio, TX	USA	The Diamonds (Over Sixties Erging Group)	2,356	2:07.3
772	Mark Van Horn	46		USA		2,356	2:07.3
775	TAKESHI YASUDA	48		JPN		2,350	2:07.6
776	Mark Dinsdale	57		USA		2,349	2:07.7
776	Elisabeth DiPietro	54	Weston	USA		2,349	2:07.7
776	Jay Turner	54	Bristol	GBR		2,349	2:07.7
779	Lisa Capuzziello	44		USA		2,344	2:07.9
780	Craig Warbinton	57	Indianapolis, IN	USA	CrossFit Indianapolis	2,343	2:08.0
781	Tom Bevilacqua	47	San Diego	USA		2,341	2:08.1
781	Manolo Arendt	64	Vienna	AUT		2,341	2:08.1
783	Gert H	-		GBR		2,339	2:08.2
783	Kshitij Bhatt	32		CAN		2,339	2:08.2
785	Anthony Santabarbara	53	NY	USA		2,337	2:08.3
785	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,337	2:08.3
785	wei huang	50		USA		2,337	2:08.3
785	Mike Bolf	70		USA		2,337	2:08.3
789	jim mckenna	59	Deep River, ON	CAN		2,335	2:08.4
790	V H	41		USA		2,334	2:08.5
791	Bob Adkins	58	Enon, OH	USA	TimbukTOO	2,332	2:08.6
792	Marco Diotallevi	41		ITA		2,331	2:08.7
793	Chris Green	37	Forney, TX	USA	3Q Fitness CrossFit Garland	2,330	2:08.7
794	Thomas Gross	40		GER		2,329	2:08.8
794	A K	42		USA		2,329	2:08.8
796	Steven Verstrepen	47		BEL		2,328	2:08.8
797	James Chickos	58	Durham, NC	USA		2,324	2:09.0
797	R Reynolds	32		AUS		2,324	2:09.0
799	Lena Kheir	29		USA	Rutgers University	2,322	2:09.1
799	Darren Wright	50		USA	Age Without Limits	2,322	2:09.1