Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Carlos Torres	-		USA		2,224	2:14.8
902	Inge Guldbrandt Kjær	52	Holstebro	DEN		2,222	2:15.0
903	Valerie Besaw	43	OH	USA		2,221	2:15.0
904	N T	40		SWE		2,218	2:15.2
905	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	2,217	2:15.3
905	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	2,217	2:15.3
907	Steve McCain	39		USA		2,216	2:15.3
907	Tomislav Brajkovic	43		CRO		2,216	2:15.3
909	Minseok Oh	37		KOR		2,215	2:15.4
910	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	2,212	2:15.6
911	Peter Lopez	47		USA		2,211	2:15.6
912	Courtney Mort	32		USA		2,210	2:15.7
912	Doug Goelz	66		USA		2,210	2:15.7
912	Brian McMeekan	40		GBR	Royal Air Force (UK)	2,210	2:15.7
915	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,209	2:15.8
916	Helen Holohan	56		IRL		2,208	2:15.8
917	David Pearson	75	Plymouth, MA	USA	USMC Veterans	2,207	2:15.9
918	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,206	2:15.9
918	Andy Page	53	Cornwall	GBR		2,206	2:15.9
920	G Snyder	65		USA		2,205	2:16.0
920	Kelsey Furan	30		USA		2,205	2:16.0
922	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,204	2:16.1
923	Carlie Graves	65	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	2,203	2:16.1
924	David Weitz	72		USA		2,201	2:16.3
925	Stuart Carruthers	51		GBR		2,200	2:16.3
926	Erin Hodges	39		USA		2,199	2:16.4
927	Alexia Cimino	44		AUS		2,196	2:16.6
927	Angela Schmillen	43	VA	USA	U.S. Army	2,196	2:16.6
929	Scott Anderson	40		USA		2,193	2:16.7
930	Ben Farber	39	PA	USA		2,192	2:16.8
931	Matt McClintock	36		USA		2,186	2:17.2
932	JD Guillot	45		USA		2,184	2:17.3
933	Chetan Gujrathi	48		USA		2,180	2:17.6
934	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	2,178	2:17.7
935	Snehal Walimbe	36		IND		2,177	2:17.8
935	Chris Whale	52	Bristol	GBR	Forum Flyers	2,177	2:17.8
937	Michele Long	70		USA		2,175	2:17.9
938	Tiffany Ramsey	39		USA		2,172	2:18.1
938	Claus Winther	71	Allerød	DEN		2,172	2:18.1
938	Ste Ave	61		GBR		2,172	2:18.1
938	Scott Weiner	50		USA		2,172	2:18.1
942	Amber Cox	47	UT	USA		2,170	2:18.2
943	Brian Rennie	41		USA		2,168	2:18.3
943	Avril Acres	55		GBR		2,168	2:18.3
945	Marisa Roubik	44		USA		2,167	2:18.4
945	Matt Yeargin	43	GA	USA		2,167	2:18.4
947	Scott Hagan	60		USA		2,165	2:18.5
948	Mate Papp	27		HUN		2,164	2:18.6
949	Terri Gillette	45	Morris, IL	USA		2,162	2:18.7
949	Lua Kesküla	42	Tallinn	EST		2,162	2:18.7