Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Inge Guldbrandt Kjær	52	Holstebro	DEN		2,222	2:15.0
902	Valerie Besaw	43	OH	USA		2,221	2:15.0
903	N T	40		SWE		2,218	2:15.2
904	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	2,217	2:15.3
904	Lauren Keough	35	MI	USA	Grand Rapids Rowing Club	2,217	2:15.3
906	Steve McCain	39		USA		2,216	2:15.3
906	Tomislav Brajkovic	43		CRO		2,216	2:15.3
908	Minseok Oh	37		KOR		2,215	2:15.4
909	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	2,212	2:15.6
910	Peter Lopez	47		USA		2,211	2:15.6
911	Courtney Mort	32		USA		2,210	2:15.7
911	Doug Goelz	66		USA		2,210	2:15.7
911	Brian McMeekan	40		GBR	Royal Air Force (UK)	2,210	2:15.7
914	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,209	2:15.8
915	Helen Holohan	56		IRL		2,208	2:15.8
916	David Pearson	75	Plymouth, MA	USA	USMC Veterans	2,207	2:15.9
917	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,206	2:15.9
917	Andy Page	53	Cornwall	GBR		2,206	2:15.9
919	G Snyder	65		USA		2,205	2:16.0
919	Kelsey Furan	30		USA		2,205	2:16.0
921	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,204	2:16.1
922	Carlie Graves	65	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	2,203	2:16.1
923	David Weitz	72		USA		2,201	2:16.3
924	Stuart Carruthers	51		GBR		2,200	2:16.3
925	Erin Hodges	39		USA		2,199	2:16.4
926	Alexia Cimino	44		AUS		2,196	2:16.6
926	Angela Schmillen	43	VA	USA	U.S. Army	2,196	2:16.6
928	Scott Anderson	40		USA		2,193	2:16.7
929	Ben Farber	39	PA	USA		2,192	2:16.8
930	Matt McClintock	36		USA		2,186	2:17.2
931	JD Guillot	45		USA		2,184	2:17.3
932	Chetan Gujrathi	48		USA		2,180	2:17.6
933	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	2,178	2:17.7
934	Snehal Walimbe	36		IND		2,177	2:17.8
934	Chris Whale	52	Bristol	GBR	Forum Flyers	2,177	2:17.8
936	Michele Long	70		USA		2,175	2:17.9
937	Tiffany Ramsey	39		USA		2,172	2:18.1
937	Claus Winther	71	Allerød	DEN		2,172	2:18.1
937	Ste Ave	61		GBR		2,172	2:18.1
937	Scott Weiner	50		USA		2,172	2:18.1
941	Amber Cox	47	UT	USA		2,170	2:18.2
942	Brian Rennie	41		USA		2,168	2:18.3
942	Avril Acres	55		GBR		2,168	2:18.3
944	Marisa Roubik	44		USA		2,167	2:18.4
944	Matt Yeargin	43	GA	USA		2,167	2:18.4
946	Scott Hagan	60		USA		2,165	2:18.5
947	Mate Papp	27		HUN		2,164	2:18.6
948	Terri Gillette	45	Morris, IL	USA		2,162	2:18.7
948	Lua Kesküla	42	Tallinn	EST		2,162	2:18.7
948	Kerstin Krojer	40		AUT		2,162	2:18.7