Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Franco Recupero | 82 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 2,160m | 2:18.8 |
951 | OLIVIER MALO | 45 | CAN | 2,160m | 2:18.8 | ||
951 | Diane Kelsay | 59 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,160m | 2:18.8 |
954 | philip whiller | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,155m | 2:19.2 | |
954 | Mike Kapsalis | 61 | London | GBR | 2,155m | 2:19.2 | |
956 | Nikki W | 42 | USA | 2,154m | 2:19.2 | ||
956 | Paul Givens | 58 | Southlake | USA | 2,154m | 2:19.2 | |
958 | Michele Weigle | 47 | USA | 2,151m | 2:19.4 | ||
958 | David Morelli | - | USA | 2,151m | 2:19.4 | ||
960 | D F | 43 | CAN | 2,150m | 2:19.5 | ||
961 | Veronica Lake | 31 | GER | 2,148m | 2:19.6 | ||
962 | Sarah J | 53 | GBR | 2,147m | 2:19.7 | ||
963 | xue aiyun | 40 | CHN | 2,146m | 2:19.7 | ||
963 | Dana Parrish | 37 | NC | USA | 2,146m | 2:19.7 | |
963 | Ryan Hammonds | 47 | Morrisville, NC | USA | 2,146m | 2:19.7 | |
966 | Mike Oberleas | 63 | Indian River, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,145m | 2:19.8 |
967 | Morag McDonah | 67 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 2,144m | 2:19.9 |
967 | Michel Rood | 70 | Drummondville, QC | CAN | 2,144m | 2:19.9 | |
969 | Ihar Krotsik | 57 | Minsk | UNAFF | 2,138m | 2:20.3 | |
970 | TB Park | 41 | KOR | 2,136m | 2:20.4 | ||
971 | Lucie Charest | 46 | Jensen Beach, FL | USA | 2,135m | 2:20.5 | |
971 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 2,135m | 2:20.5 |
973 | Megan O’Toole | 39 | USA | 2,134m | 2:20.5 | ||
973 | J J | 43 | CAN | 2,134m | 2:20.5 | ||
975 | Steve Smith | 57 | Loomis, CA | USA | 2,129m | 2:20.9 | |
976 | Mike McCarty | 69 | Spokane, WA | USA | 2,124m | 2:21.2 | |
977 | Steve Porter | 53 | Surrey | GBR | 2,123m | 2:21.3 | |
978 | Kathy Christofidou | 33 | GBR | 2,121m | 2:21.4 | ||
978 | Kelly Martinez | 55 | USA | 2,121m | 2:21.4 | ||
980 | Volker Pittlik | 63 | Murten | SUI | Free Spirits | 2,117m | 2:21.7 |
980 | Aisha Boyce | 39 | CAN | 2,117m | 2:21.7 | ||
982 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 2,114m | 2:21.9 |
983 | Stefano Bottino | 44 | ITA | 2,113m | 2:21.9 | ||
984 | Marie-Christine MEUNIER | 77 | LE CHESNAY | FRA | FRENCH INDOOR ROWERS TEAM | 2,112m | 2:22.0 |
985 | keizo takahashi | 62 | Tokyo | JPN | 2,111m | 2:22.1 | |
985 | Jeff Lahm | 43 | USA | Mid-Hudson Rowing Association | 2,111m | 2:22.1 | |
987 | kevin turley | 48 | GBR | 2,108m | 2:22.3 | ||
988 | john hogan | 56 | USA | 2,106m | 2:22.4 | ||
989 | Henri Zhou | 45 | CHN | 亦可赛艇 | 2,105m | 2:22.5 | |
989 | William Westerman | 54 | Huddersfield | GBR | 2,105m | 2:22.5 | |
991 | Mark M | 56 | USA | 2,102m | 2:22.7 | ||
992 | Tonya Danosky | 50 | WA | USA | 2,101m | 2:22.7 | |
993 | Daniel Niecke | 29 | AUT | 2,100m | 2:22.8 | ||
993 | Christine Vitron | 48 | USA | 2,100m | 2:22.8 | ||
995 | John H. McNaul | 75 | Russellville, TN | USA | 2,097m | 2:23.0 | |
996 | sean glang | 48 | CA | USA | 2,095m | 2:23.1 | |
996 | Lindsey Solomon | 40 | USA | 2,095m | 2:23.1 | ||
998 | Philipp Gieraths | 33 | GER | 2,094m | 2:23.2 | ||
999 | Mike Maidens | 70 | Edmonton, AB | CAN | 2,093m | 2:23.3 | |
1000 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 2,090m | 2:23.5 |