Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1000 | Jacob Terranova | 111 | USA | 2,090m | 2:23.5 | ||
1002 | C VJ | 40 | GER | 2,089m | 2:23.6 | ||
1003 | Sylvia Plumb | 54 | Danville, VT | USA | 2,086m | 2:23.8 | |
1004 | Brett P | 44 | FL | USA | 2,084m | 2:23.9 | |
1004 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,084m | 2:23.9 |
1006 | Myra Gazvoda | 55 | USA | 2,083m | 2:24.0 | ||
1006 | Lauren Leder | 53 | USA | 2,083m | 2:24.0 | ||
1008 | Quintin Foster | 83 | Salt Lake City, UT | USA | 2,082m | 2:24.0 | |
1009 | Peter Offermann | 77 | Montclair, NJ | USA | 2,081m | 2:24.1 | |
1010 | Ally Clark | 32 | USA | 2,080m | 2:24.2 | ||
1011 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,079m | 2:24.3 |
1011 | Jonathan Movil | 44 | USA | 2,079m | 2:24.3 | ||
1011 | Rogue Cross | 44 | MEX | 2,079m | 2:24.3 | ||
1014 | Sam N | 39 | USA | 2,078m | 2:24.3 | ||
1015 | Alan Scott | 72 | Windsor | GBR | Eton Excelsior Rowing Club | 2,076m | 2:24.5 |
1015 | Karolina Fraczkowska | 43 | NJ | USA | Polish Indoor Rowing Team | 2,076m | 2:24.5 |
1017 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,074m | 2:24.6 | |
1018 | Daniel Smith | 43 | Halifax | GBR | 2,067m | 2:25.1 | |
1019 | John Siary | 54 | USA | 2,066m | 2:25.2 | ||
1020 | Mark Sedwick | 61 | Steeleville , IL | USA | TimbukTOO | 2,059m | 2:25.7 |
1021 | Matt Linn | 40 | USA | 2,058m | 2:25.7 | ||
1022 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 2,056m | 2:25.9 | |
1022 | Meri Aigner | 63 | USA | 2,056m | 2:25.9 | ||
1022 | Patrick Conaghan | 67 | LA | USA | 2,056m | 2:25.9 | |
1022 | RK Evans | 53 | USA | 2,056m | 2:25.9 | ||
1026 | Markus Maier | 46 | Rosenheim | GER | 2,053m | 2:26.1 | |
1027 | Federico Titi | 30 | ITA | 2,052m | 2:26.1 | ||
1028 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 2,051m | 2:26.2 |
1028 | D S C Waterford | 51 | CA | USA | 2,051m | 2:26.2 | |
1030 | Renee Sambol | 60 | Buckhead, GA | USA | 2,049m | 2:26.4 | |
1031 | Tanya SigRist | 60 | Waupaca, WI | USA | 2,041m | 2:26.9 | |
1032 | David Lloyd | 43 | Greenbelt, MD | USA | 2,040m | 2:27.0 | |
1033 | Lisa Fine | 58 | USA | 2,039m | 2:27.1 | ||
1034 | Alessio Misuri | 47 | ITA | 2,034m | 2:27.4 | ||
1034 | Olga Nero | 50 | MEX | 2,034m | 2:27.4 | ||
1036 | Katie Drennan | 68 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,033m | 2:27.5 |
1037 | Christian LaFalce | 48 | USA | 2,032m | 2:27.6 | ||
1037 | Brian Marks | 50 | USA | 2,032m | 2:27.6 | ||
1039 | Tamera Eagar | 45 | USA | 2,031m | 2:27.7 | ||
1039 | Mark Witt | 63 | USA | 2,031m | 2:27.7 | ||
1041 | Laurie Accetta | 48 | USA | 2,028m | 2:27.9 | ||
1042 | Ian Tilbrook | 55 | Sheffield | GBR | 2,027m | 2:28.0 | |
1043 | Sara Thurston | 40 | USA | 2,026m | 2:28.0 | ||
1044 | Greg Chokas | 58 | White Salmon, WA | USA | 2,020m | 2:28.5 | |
1045 | jeff whipp | 53 | Bristol, RI | USA | 2,014m | 2:28.9 | |
1045 | Lee Y | 32 | CHN | 2,014m | 2:28.9 | ||
1047 | Virginia Skiba | 43 | USA | 2,012m | 2:29.1 | ||
1047 | Bridget Shepherd | 47 | GBR | 2,012m | 2:29.1 | ||
1047 | Ralph Winn | 74 | USA | 2,012m | 2:29.1 | ||
1050 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 2,010m | 2:29.2 |